Southern Apple Fritters

Southern Apple Fritters is a Southern recipe that serves 21. This morn meal has 273 calories, 3g of protein, and 17g of fat per serving. For 19 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. 29 people found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes around 20 minutes. It is a good option if you're following a lacto ovo vegetarian diet. This recipe from Taste of Home requires vanillan extract, orange juice, egg, and salt. Overall, this recipe earns a rather bad spoonacular score of 20%. Similar recipes include Apple Fritters, Apple Fritters, and Apple Fritters.

Servings: 21

Preparation duration: 15 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 cup grated unpeeled apples

2 teaspoons baking powder

1/4 cup butter, melted

Confectioners' sugar

1 egg, beaten

3 cups all-purpose flour

1 cup milk

Oil for deep-fat frying

1/4 cup orange juice

1 teaspoon grated orange peel

1/2 teaspoon salt

1/2 cup sugar

1 teaspoon vanilla extract

Equipment:

bowl

deep fryer

frying pan

paper towels

Cooking instruction summary:

Directions In a large bowl, combine the flour, sugar, baking powder and salt. Combine the egg, milk, orange juice, butter, vanilla and orange peel; add to dry ingredients just until moistened. Fold in the apples. In an electric skillet or deep fryer, heat oil to 375°. Drop batter by rounded tablespoonfuls, a few at a time, into hot oil. Fry until golden brown, about 1-2 minutes on each side. Drain on paper towels. Dust with confectioners' sugar. Yield: about 3-1/2 dozen. Originally published as Apple Fritters in Country Woman ChristmasAnnual 2011, p28 Nutritional Facts 2 fritters equals 163 calories, 8 g fat (2 g saturated fat), 17 mg cholesterol, 118 mg sodium, 20 g carbohydrate, 1 g fiber, 3 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large bowl, combine the flour, sugar, baking powder and salt.

2. Combine the egg, milk, orange juice, butter, vanilla and orange peel; add to dry ingredients just until moistened. Fold in the apples.

3. In an electric skillet or deep fryer, heat oil to 375°. Drop batter by rounded tablespoonfuls, a few at a time, into hot oil. Fry until golden brown, about 1-2 minutes on each side.

4. Drain on paper towels. Dust with confectioners' sugar.


Nutrition Information:

Quickview
273k Calories
2g Protein
16g Total Fat
28g Carbs
1% Health Score
Limit These
Calories
273k
14%

Fat
16g
26%

  Saturated Fat
2g
17%

Carbohydrates
28g
9%

  Sugar
14g
16%

Cholesterol
14mg
5%

Sodium
83mg
4%

Get Enough Of These
Protein
2g
5%

Vitamin E
2mg
17%

Selenium
7µg
10%

Vitamin B1
0.15mg
10%

Vitamin K
10µg
10%

Folate
35µg
9%

Vitamin B2
0.12mg
7%

Manganese
0.13mg
6%

Phosphorus
61mg
6%

Vitamin B3
1mg
5%

Iron
0.92mg
5%

Calcium
35mg
4%

Fiber
0.65g
3%

Potassium
89mg
3%

Vitamin C
1mg
2%

Vitamin A
107IU
2%

Copper
0.03mg
2%

Vitamin B5
0.17mg
2%

Vitamin D
0.23µg
2%

Magnesium
6mg
2%

Zinc
0.21mg
1%

Vitamin B12
0.08µg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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