Apple Puran Poli
Apple Puran Poli is a side dish that serves 4. Watching your figure? This lacto ovo vegetarian recipe has 165 calories, 4g of protein, and 3g of fat per serving. For 31 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. If you have all purpose flour, powdered milk, to), and a few other ingredients on hand, you can make it. This recipe is liked by 9 foodies and cooks. From preparation to the plate, this recipe takes roughly 25 minutes. It is brought to you by Eggless Cooking. All things considered, we decided this recipe deserves a spoonacular score of 50%. This score is pretty good. Try Puran Poli | Maharashtrian Puran Poli | Gujarati Vedmi, puran poli , how to make puran poli | stepwise photos, and Katachi Amti | Maharashtrian katachi amti with Puran Poli for similar recipes.
Servings: 4
Cooking duration: 25 minutes
Ingredients:
1 cup All Purpose Flour (Maida)
1 Grated Small Apple (Be Sure To Check That It's Sweet)
1/2 Teaspoon Cardamom Powder
2 Teaspoons Ghee
As Needed Powdered Dhalia, Optional
1/4 To 1/2 cup Grated Or Crumbled Milk Khoa (Khova, Mawa)
Equipment:
microwave
stove
bowl
frying pan
griddle
Cooking instruction summary:
Combine all purpose flour, salt and water to form a ball of dough, just like chapathi dough. Then add the ghee and knead it thoroughly. Cover the dough and let it sit for at least one hour.Cut the top and bottom of the apple.Slice the apple.Peel the skin.Grate the apple slices.For the halwa/puran, add the ghee in a microwave safe bowl and the grated apples, cook it for 2 minutes.Then add the sugar and khoa to the cooked apples.Cook it for another 3 minutes or until you don’t smell raw apples. Alternatively you can prepare this on stove top also. Add 2 teaspoons of ghee in a frying pan and sauteed the grated apples, until they are cooked well. Then add the sugar, let it dissolve and then add the khoya and combine it together. If this mixture is a bit watery add some more khoya or the powdered dhalia, so that the stuffing will hold together properly.Apple puran and all purpose flour dough.Now divide the dough into 4 equal size balls. Also take 4 equal portions of the stuffing. Make the stuffing smaller in size than the dough. Eat the rest of the halwa just like that. Everybody will ask for more.Roll the dough into a small circle.Place one portion of the stuffing on the the rolled out dough.Cover the stuffing using the dough.Press the tip of the dough and flatten it into a disc.Roll out the stuffed dough into a circle, like roti.Meanwhile pre heat the tava (griddle). Place the poli on the hot tava, cook it on both sides, applying little ghee.
Step by step:
1. Combine all purpose flour, salt and water to form a ball of dough, just like chapathi dough. Then add the ghee and knead it thoroughly. Cover the dough and let it sit for at least one hour.
2. Cut the top and bottom of the apple.Slice the apple.Peel the skin.Grate the apple slices.For the halwa/puran, add the ghee in a microwave safe bowl and the grated apples, cook it for 2 minutes.Then add the sugar and khoa to the cooked apples.Cook it for another 3 minutes or until you don’t smell raw apples. Alternatively you can prepare this on stove top also.
3. Add 2 teaspoons of ghee in a frying pan and sauteed the grated apples, until they are cooked well. Then add the sugar, let it dissolve and then add the khoya and combine it together. If this mixture is a bit watery add some more khoya or the powdered dhalia, so that the stuffing will hold together properly.Apple puran and all purpose flour dough.Now divide the dough into 4 equal size balls. Also take 4 equal portions of the stuffing. Make the stuffing smaller in size than the dough. Eat the rest of the halwa just like that. Everybody will ask for more.
4. Roll the dough into a small circle.
5. Place one portion of the stuffing on the the rolled out dough.Cover the stuffing using the dough.Press the tip of the dough and flatten it into a disc.
6. Roll out the stuffed dough into a circle, like roti.Meanwhile pre heat the tava (griddle).
7. Place the poli on the hot tava, cook it on both sides, applying little ghee.
Nutrition Information:
covered percent of daily need