Summer Breakfast Tacos

The recipe Summer Breakfast Tacos is ready in approximately 45 minutes and is definitely a spectacular lacto ovo vegetarian option for lovers of Mexican food. This breakfast has 486 calories, 20g of protein, and 41g of fat per serving. For $2.23 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 2. 71 person were impressed by this recipe. It will be a hit at your The Fourth Of July event. This recipe from How Sweet Eats requires unsalted butter, salsa, fresh cilantro, and green onion. Overall, this recipe earns a solid spoonacular score of 72%. Summer Breakfast Tacos, Tacos paran el Desayuno (Breakfast Tacos), and Summer-Fresh Chicken Tacos are very similar to this recipe.

Servings: 2

 

Ingredients:

1 avocado, thinly sliced

1/4 cup sliced cherry tomatoes

4 large eggs

small (4-inch) corn or flour tortillas, your preference!

1/4 cup chopped fresh cilantro

1 green onion, thinly sliced

1 tablespoon nori furikake seasoning

1/4 cup crumbled queso fresco cheese

1/4 cup salsa for topping

2 tablespoons unsalted butter

Equipment:

frying pan

Cooking instruction summary:

Heat a large nonstick skillet over medium-low heat and add 1 tablespoon of butter. Lightly beat the eggs until just combined and then pour in the skillet. Stir and toss until the eggs cook, and right before them firm up, stir in the remaining tablespoon of butter and toss until its incorporated in the scrambled eggs.To assemble the tacos, add the sliced avocado on the bottom. Top with the eggs, tomatoes, some green onion, cilantro, salsa, queso fresco and a touch of furikake if youd like. Devour!

 

Step by step:


1. Heat a large nonstick skillet over medium-low heat and add 1 tablespoon of butter. Lightly beat the eggs until just combined and then pour in the skillet. Stir and toss until the eggs cook, and right before them firm up, stir in the remaining tablespoon of butter and toss until its incorporated in the scrambled eggs.To assemble the tacos, add the sliced avocado on the bottom. Top with the eggs, tomatoes, some green onion, cilantro, salsa, queso fresco and a touch of furikake if youd like. Devour!


Nutrition Information:

Quickview
467k Calories
18g Protein
39g Total Fat
13g Carbs
15% Health Score
Limit These
Calories
467k
23%

Fat
39g
61%

  Saturated Fat
14g
90%

Carbohydrates
13g
5%

  Sugar
3g
4%

Cholesterol
412mg
138%

Sodium
502mg
22%

Get Enough Of These
Protein
18g
37%

Selenium
34µg
50%

Vitamin K
43µg
41%

Vitamin B2
0.65mg
38%

Folate
142µg
36%

Vitamin A
1731IU
35%

Phosphorus
334mg
33%

Vitamin B5
3mg
31%

Fiber
7g
31%

Vitamin E
4mg
27%

Vitamin B6
0.52mg
26%

Potassium
818mg
23%

Vitamin C
17mg
21%

Vitamin B12
1µg
20%

Calcium
177mg
18%

Vitamin D
2µg
17%

Zinc
2mg
17%

Copper
0.32mg
16%

Iron
2mg
15%

Manganese
0.28mg
14%

Magnesium
53mg
13%

Vitamin B3
2mg
12%

Vitamin B1
0.14mg
9%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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