Asian Hummus Platter

Asian Hummus Platter requires about 10 minutes from start to finish. One serving contains 241 calories, 4g of protein, and 22g of fat. This recipe serves 10 and costs $1.21 per serving. It is a budget friendly recipe for fans of middl eastern food. It is a good option if you're following a dairy free diet. 76 people have tried and liked this recipe. If you have cabbage, sesame seeds, sesame oil, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre. It is brought to you by Running to the Kitchen. With a spoonacular score of 81%, this dish is super. Similar recipes are Hummus Trio Platter, Vegetarian Antipasto Hummus Platter, and Grilled Pork Tenderloin & Broccoli Cheddar Hummus Platter.

Servings: 10

Preparation duration: 10 minutes

 

Ingredients:

4 cups thinly sliced cabbage

1, 10 ounce container Sabra Classic Hummus (Lemon Twist would also work really well with these toppings)

1/4 cup pickled ginger

salt and pepper

1/2 cup seaweed salad

1 tablespoon sesame oil

sesame oil for garnish

sesame seeds for garnish

handful crushed crispy wonton strips

Equipment:

frying pan

Cooking instruction summary:

Place sesame oil in a skillet over medium heat. Once hot, add cabbage and saute until softened, about 5 minutes. Season with salt and pepper to taste.Place sauteed cabbage on top of hummus, top with seaweed salad and pickled ginger.Garnish with sesame seeds, sesame oil and crushed crispy wonton strips.Serve with toasted pita chips.

 

Step by step:


1. Place sesame oil in a skillet over medium heat. Once hot, add cabbage and saute until softened, about 5 minutes. Season with salt and pepper to taste.

2. Place sauteed cabbage on top of hummus, top with seaweed salad and pickled ginger.

3. Garnish with sesame seeds, sesame oil and crushed crispy wonton strips.

4. Serve with toasted pita chips.


Nutrition Information:

Quickview
241k Calories
4g Protein
22g Total Fat
8g Carbs
14% Health Score
Limit These
Calories
241k
12%

Fat
22g
34%

  Saturated Fat
3g
20%

Carbohydrates
8g
3%

  Sugar
1g
1%

Cholesterol
0.07mg
0%

Sodium
309mg
13%

Get Enough Of These
Protein
4g
8%

Copper
0.5mg
25%

Manganese
0.48mg
24%

Vitamin K
23µg
22%

Fiber
3g
14%

Magnesium
54mg
14%

Vitamin C
10mg
13%

Iron
2mg
11%

Folate
44µg
11%

Phosphorus
109mg
11%

Calcium
101mg
10%

Vitamin B1
0.13mg
9%

Vitamin B6
0.16mg
8%

Zinc
1mg
8%

Selenium
3µg
5%

Potassium
174mg
5%

Vitamin B3
0.64mg
3%

Vitamin B2
0.05mg
3%

Vitamin E
0.3mg
2%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

Eating a lot of beetroot turns your pee into a pink colour.

Food Joke

The helpful waiter Rachel had not seen her Israeli relatives for years, so she was very excited when her Aunt Leah and Uncle Yitzhak came to visit her in London. To celebrate their visit, Rachel took them to an old-fashioned Kosher restaurant in Hendon. "I`ll have the kreplach," Rachel told the waiter. "The kreplach is from last night," explained the waiter. "Better you should order something made fresh today. How about stuffed peppers?" "OK, let it be stuffed peppers." The waiter turns to Aunt Leah. "And you?" "Bring please the pot roast." "Look, lady, the pot roast is strictly for goyim. If you want something special, try the flanken." "All right then, so bring the flanken." Uncle Yitzhak studied the menu carefully then said to the waiter, "I can`t make up my mind. What do you suggest?" "Suggest!" cried the waiter. "On a busy night like this who has time for suggestions?"

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