Asian Hummus Platter

Asian Hummus Platter requires about 10 minutes from start to finish. One serving contains 241 calories, 4g of protein, and 22g of fat. This recipe serves 10 and costs $1.21 per serving. It is a budget friendly recipe for fans of middl eastern food. It is a good option if you're following a dairy free diet. 76 people have tried and liked this recipe. If you have cabbage, sesame seeds, sesame oil, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre. It is brought to you by Running to the Kitchen. With a spoonacular score of 81%, this dish is super. Similar recipes are Hummus Trio Platter, Vegetarian Antipasto Hummus Platter, and Grilled Pork Tenderloin & Broccoli Cheddar Hummus Platter.

Servings: 10

Preparation duration: 10 minutes

 

Ingredients:

4 cups thinly sliced cabbage

1, 10 ounce container Sabra Classic Hummus (Lemon Twist would also work really well with these toppings)

1/4 cup pickled ginger

salt and pepper

1/2 cup seaweed salad

1 tablespoon sesame oil

sesame oil for garnish

sesame seeds for garnish

handful crushed crispy wonton strips

Equipment:

frying pan

Cooking instruction summary:

Place sesame oil in a skillet over medium heat. Once hot, add cabbage and saute until softened, about 5 minutes. Season with salt and pepper to taste.Place sauteed cabbage on top of hummus, top with seaweed salad and pickled ginger.Garnish with sesame seeds, sesame oil and crushed crispy wonton strips.Serve with toasted pita chips.

 

Step by step:


1. Place sesame oil in a skillet over medium heat. Once hot, add cabbage and saute until softened, about 5 minutes. Season with salt and pepper to taste.

2. Place sauteed cabbage on top of hummus, top with seaweed salad and pickled ginger.

3. Garnish with sesame seeds, sesame oil and crushed crispy wonton strips.

4. Serve with toasted pita chips.


Nutrition Information:

Quickview
241k Calories
4g Protein
22g Total Fat
8g Carbs
14% Health Score
Limit These
Calories
241k
12%

Fat
22g
34%

  Saturated Fat
3g
20%

Carbohydrates
8g
3%

  Sugar
1g
1%

Cholesterol
0.07mg
0%

Sodium
309mg
13%

Get Enough Of These
Protein
4g
8%

Copper
0.5mg
25%

Manganese
0.48mg
24%

Vitamin K
23µg
22%

Fiber
3g
14%

Magnesium
54mg
14%

Vitamin C
10mg
13%

Iron
2mg
11%

Folate
44µg
11%

Phosphorus
109mg
11%

Calcium
101mg
10%

Vitamin B1
0.13mg
9%

Vitamin B6
0.16mg
8%

Zinc
1mg
8%

Selenium
3µg
5%

Potassium
174mg
5%

Vitamin B3
0.64mg
3%

Vitamin B2
0.05mg
3%

Vitamin E
0.3mg
2%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

Every time you lick a stamp, you consume 1/10 of a calorie.

Food Joke

The beautiful secretary of the president of a bank goes on a sight-seeing tour with a very rich African king who was a very important client. The client out of the blue asks her to marry him. Naturally, the secretary is quite taken aback. However, she remembers what her boss told her, ...don't reject the guy outright. So, she tries to think of a way to dissuade the businessman from wanting to marry her. So, after a few minutes, the woman says to the man, "I will only marry you under three conditions. First, I want my engagement ring to be a 75-carat diamond ring with a matching 200-carat diamond tiara." The African king pauses for awhile. Then, he nods his head and says, "No problem! I have. I have." Realizing her first condition was too easy the woman says to the man, "I want you to build me a 100-room mansion in New York. As a vacation home, I want a chateau built in the middle of the best wine country in France." The African king pauses for awhile. He whips out his cellular phone and calls some brokers in New York and in France. He looks at the woman, nods his head and says, "Okay, okay. I build. I build." Realizing that she only has one last condition, the secretary knows that she'd better make this a good one. She takes her time to think and finally she gets an idea. A sure-to-work condition. She squints her eyes, looks at the man and says, rather coldly, "Since I like sex, I want the man I marry to have a 14-inch penis." The man seems a bit disturbed. He cups his face with his hands and rests his elbows on the table, all the while muttering in African dialect. Finally, after what seemed like forever, the king shakes his head, looking really sad, and says to the woman, "Okay, okay. I cut. I cut."

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