Asian Hummus Platter

Asian Hummus Platter requires about 10 minutes from start to finish. One serving contains 241 calories, 4g of protein, and 22g of fat. This recipe serves 10 and costs $1.21 per serving. It is a budget friendly recipe for fans of middl eastern food. It is a good option if you're following a dairy free diet. 76 people have tried and liked this recipe. If you have cabbage, sesame seeds, sesame oil, and a few other ingredients on hand, you can make it. It works well as a hor d'oeuvre. It is brought to you by Running to the Kitchen. With a spoonacular score of 81%, this dish is super. Similar recipes are Hummus Trio Platter, Vegetarian Antipasto Hummus Platter, and Grilled Pork Tenderloin & Broccoli Cheddar Hummus Platter.

Servings: 10

Preparation duration: 10 minutes

 

Ingredients:

4 cups thinly sliced cabbage

1, 10 ounce container Sabra Classic Hummus (Lemon Twist would also work really well with these toppings)

1/4 cup pickled ginger

salt and pepper

1/2 cup seaweed salad

1 tablespoon sesame oil

sesame oil for garnish

sesame seeds for garnish

handful crushed crispy wonton strips

Equipment:

frying pan

Cooking instruction summary:

Place sesame oil in a skillet over medium heat. Once hot, add cabbage and saute until softened, about 5 minutes. Season with salt and pepper to taste.Place sauteed cabbage on top of hummus, top with seaweed salad and pickled ginger.Garnish with sesame seeds, sesame oil and crushed crispy wonton strips.Serve with toasted pita chips.

 

Step by step:


1. Place sesame oil in a skillet over medium heat. Once hot, add cabbage and saute until softened, about 5 minutes. Season with salt and pepper to taste.

2. Place sauteed cabbage on top of hummus, top with seaweed salad and pickled ginger.

3. Garnish with sesame seeds, sesame oil and crushed crispy wonton strips.

4. Serve with toasted pita chips.


Nutrition Information:

Quickview
241k Calories
4g Protein
22g Total Fat
8g Carbs
14% Health Score
Limit These
Calories
241k
12%

Fat
22g
34%

  Saturated Fat
3g
20%

Carbohydrates
8g
3%

  Sugar
1g
1%

Cholesterol
0.07mg
0%

Sodium
309mg
13%

Get Enough Of These
Protein
4g
8%

Copper
0.5mg
25%

Manganese
0.48mg
24%

Vitamin K
23µg
22%

Fiber
3g
14%

Magnesium
54mg
14%

Vitamin C
10mg
13%

Iron
2mg
11%

Folate
44µg
11%

Phosphorus
109mg
11%

Calcium
101mg
10%

Vitamin B1
0.13mg
9%

Vitamin B6
0.16mg
8%

Zinc
1mg
8%

Selenium
3µg
5%

Potassium
174mg
5%

Vitamin B3
0.64mg
3%

Vitamin B2
0.05mg
3%

Vitamin E
0.3mg
2%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Food Trivia

Canola oil was originally called rapeseed oil, but rechristened by the Canadian oil industry in 1978 to avoid negative connotations. 'Canola' is short for 'Canadian oil.'

Food Joke

A young family moved into a house next door to a vacant lot. One day a construction crew turned up to start building a house on the empty lot. The young family's 6 year old daughter naturally took an interest in all the activity going on next door and started talking with the workers. She hung around and eventually the construction crew - gems in the rough, all of them - more or less adopted her as a kind of project mascot. They chatted with her, let her sit with them while they had coffee and lunch breaks,and gave her little jobs to do here and there to make her feel important. At the end of the first week they even presented her with a pay envelope containing a dollar. The little girl took this home to her mother who said all the appropriate words of admiration and suggested that they take the dollar pay she had received to the bank the next day to start a savings account. When they got to the bank the teller was equally impressed with the story and asked the little girl how she had come by her very own pay check at such a young age. The little girl proudly replied, "I've been working with a crew building a house all week". "My goodness gracious", said the teller, "and will you be working on the house again this week too"? "I will if those useless morons at the lumber yard ever bring us the f****** bricks", replied the little girl.

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