garam masala , how to make punjabi garam masala powder at home

Garam masala , how to make punjabi garam masala powder at home might be just the side dish you are searching for. This dairy free recipe serves 1 and costs $11.22 per serving. One portion of this dish contains roughly 12g of protein, 14g of fat, and a total of 311 calories. 732 people have made this recipe and would make it again. Head to the store and pick up cloves, big shells, pepper, and a few other things to make it today. Plenty of people really liked this Indian dish. It is brought to you by Veg Recipes of India. From preparation to the plate, this recipe takes approximately 72 hours. All things considered, we decided this recipe deserves a spoonacular score of 99%. This score is awesome. If you like this recipe, take a look at these similar recipes: garam masala powder, Garam Masala, and Garam Masala.

Servings: 1

Preparation duration: 4320 minutes

 

Ingredients:

indian bay leaves/tejpatta - 10

big cardamoms/badi elaichi - 10/12

small cardamoms/choti elaichi - 2 tbsp

cinnamon sticks/dalchini - 3 inch 9-10 pieces

cloves/laung - 2 tbsp

whole coriander seeds/sabut dhania - ½ cup

whole cumin seeds/sabut jeera - ¼ cup

whole dry ginger/sonth - 1 inch peice

nutmeg/jaiphal - 1

whole black pepper/sabut kalimirch - 1.5 tbsp

Equipment:

Cooking instruction summary:

pick the coriander and cumin seeds of stones.spread the whole spices on a plate or thali.keep in the sun for 2-3 days.grind the dry ginger first.then add the broken cinnamon sticks and nutmeg.grind to a fine powder and keep aside.now add the rest of the spices and grind to fine powder.mix both the spice powder batches well.store garam masala powder in an air-tight container or jar.you can also refrigerate garam masala powder.

 

Step by step:


1. pick the coriander and cumin seeds of stones.spread the whole spices on a plate or thali.keep in the sun for 2-3 days.grind the dry ginger first.then add the broken cinnamon sticks and nutmeg.grind to a fine powder and keep aside.now add the rest of the spices and grind to fine powder.mix both the spice powder batches well.store garam masala powder in an air-tight container or jar.you can also refrigerate garam masala powder.


Nutrition Information:

Quickview
310k Calories
12g Protein
14g Total Fat
56g Carbs
100% Health Score
Limit These
Calories
310k
16%

Fat
14g
22%

  Saturated Fat
1g
10%

Carbohydrates
56g
19%

  Sugar
1g
2%

Cholesterol
0.0mg
0%

Sodium
63mg
3%

Get Enough Of These
Protein
12g
24%

Manganese
5mg
285%

Iron
25mg
143%

Fiber
28g
113%

Calcium
674mg
67%

Magnesium
262mg
66%

Copper
0.83mg
41%

Potassium
1200mg
34%

Phosphorus
333mg
33%

Zinc
3mg
25%

Selenium
16µg
24%

Vitamin K
20µg
19%

Vitamin B1
0.28mg
19%

Vitamin C
11mg
15%

Vitamin B2
0.24mg
14%

Vitamin B3
2mg
12%

Vitamin B6
0.2mg
10%

Vitamin A
458IU
9%

Vitamin E
1mg
8%

Folate
10µg
3%

Vitamin B5
0.21mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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