Spicy Banana Zucchini Balls

Spicy Banana Zucchini Balls might be just the hor d'oeuvre you are searching for. This recipe serves 24 and costs 15 cents per serving. One portion of this dish contains roughly 1g of protein, 3g of fat, and a total of 57 calories. 3 people were glad they tried this recipe. A mixture of coarsely zucchini, chilli pepper, flour, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 21%. This score is rather bad. Try Zucchini balls, Zucchini balls, and Fried Zucchini Balls for similar recipes.

Servings: 24

Preparation duration: -1 minutes

Cooking duration: -1 minutes

 

Ingredients:

1 cup coarsely grated zucchini, squeezed dry

1 large banana, mashed or chopped finely (ripe or not)

1 egg, beaten

2 teaspoons turmeric

3 tablespoons honey

1 teaspoon curry powder

2 teaspoons crushed chilli pepper

1/4 teaspoon baking soda

1/2 cup panko breadcrumbs

1/2 cup flour (or more if required)

vegetable oil for frying

Equipment:

bowl

paper towels

Cooking instruction summary:

Mix all ingredients in a bowl until it forms a soft dough. Add more flour if needed. Heat vegetable oil on medium heat (about 350F). Drop a teaspoonful of dough (regular teaspoon) into the hot oil and fry until brown, turning zucchini ball around. (Make sure your oil is not too hot or your zucchini balls will get too brown!) Drain in paper towel. Repeat with the rest of the dough.

 

Step by step:


1. Mix all ingredients in a bowl until it forms a soft dough.

2. Add more flour if needed.

3. Heat vegetable oil on medium heat (about 350F). Drop a teaspoonful of dough (regular teaspoon) into the hot oil and fry until brown, turning zucchini ball around. (Make sure your oil is not too hot or your zucchini balls will get too brown!)

4. Drain in paper towel. Repeat with the rest of the dough.


Nutrition Information:

Quickview
56 Calories
0.83g Protein
3g Total Fat
6g Carbs
0% Health Score
Limit These
Calories
56k
3%

Fat
3g
5%

  Saturated Fat
0.52g
3%

Carbohydrates
6g
2%

  Sugar
3g
3%

Cholesterol
6mg
2%

Sodium
23mg
1%

Get Enough Of These
Protein
0.83g
2%

Vitamin K
5µg
5%

Manganese
0.07mg
4%

Selenium
1µg
3%

Vitamin B1
0.04mg
3%

Vitamin C
2mg
3%

Folate
9µg
2%

Vitamin B2
0.04mg
2%

Vitamin B6
0.04mg
2%

Iron
0.36mg
2%

Vitamin E
0.29mg
2%

Fiber
0.4g
2%

Vitamin B3
0.32mg
2%

Potassium
49mg
1%

Phosphorus
12mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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