Turkey Wrap Sandwich

The recipe Turkey Wrap Sandwich can be made in about 5 minutes. This recipe makes 1 servings with 325 calories, 18g of protein, and 8g of fat each. For $1.19 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe from Add A Pinch requires cream cheese, whole wheat sandwich wrap, spinach, and turkey. This recipe is liked by 2316 foodies and cooks. Overall, this recipe earns a great spoonacular score of 85%. Users who liked this recipe also liked Easy Wrap Turkey Sandwich, Mediterranean Wrap Sandwich, and Cuban Sandwich Wrap.

Servings: 1

Preparation duration: 5 minutes

 

Ingredients:

cream cheese with chive and onion

dried cranberries

spinach

Swiss cheese

turkey

sandwich wrap or tortilla

Equipment:

Cooking instruction summary:

Spread cream cheese on one side of wrap or tortilla.Layer on turkey, spinach, cheese, a bit more cream cheese, and dried cranberries.Roll tightly into a wrap.Serve with your favorite fruit or vegetable.

 

Step by step:


1. Spread cream cheese on one side of wrap or tortilla.Layer on turkey, spinach, cheese, a bit more cream cheese, and dried cranberries.

2. Roll tightly into a wrap.

3. Serve with your favorite fruit or vegetable.


Nutrition Information:

Quickview
324k Calories
18g Protein
7g Total Fat
48g Carbs
13% Health Score
Limit These
Calories
324k
16%

Fat
7g
12%

  Saturated Fat
2g
15%

Carbohydrates
48g
16%

  Sugar
21g
24%

Cholesterol
45mg
15%

Sodium
383mg
17%

Get Enough Of These
Protein
18g
37%

Vitamin K
146µg
139%

Vitamin A
2868IU
57%

Vitamin B3
5mg
26%

Fiber
5g
22%

Vitamin B6
0.43mg
22%

Selenium
13µg
19%

Manganese
0.36mg
18%

Folate
62µg
16%

Iron
2mg
14%

Phosphorus
134mg
13%

Calcium
130mg
13%

Vitamin B12
0.77µg
13%

Vitamin B2
0.18mg
10%

Vitamin C
8mg
10%

Magnesium
40mg
10%

Potassium
316mg
9%

Zinc
1mg
9%

Vitamin E
0.99mg
7%

Vitamin B5
0.58mg
6%

Copper
0.11mg
6%

Vitamin B1
0.06mg
4%

Vitamin D
0.19µg
1%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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