Roasted Garlic French Fries

Forget going out to eat or ordering takeout every time you crave American food. Try making Roasted Garlic French Fries at home. One portion of this dish contains about 2g of protein, 16g of fat, and a total of 242 calories. For 46 cents per serving, you get a side dish that serves 6. Plenty of people made this recipe, and 1015 would say it hit the spot. This recipe from Goodeness Gracious requires french fries, fresh parsley, garlic, and kosher salt. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. From preparation to the plate, this recipe takes approximately 40 minutes. Overall, this recipe earns a good spoonacular score of 46%. If you like this recipe, you might also like recipes such as Homemade Garlic and Basil French Fries, Homemade French Fries with Fresh Garlic and Dill, and Baked French Fries: With Rosemary, Garlic and Great Taste.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

16 oz Frozen French Fries

2 T Fresh Chopped Parsley (or 1 T Dried)

2 T Minced Garlic

Kosher Salt to Taste

2 T Olive Oil

Equipment:

Cooking instruction summary:

Bake fries according to package.Heat oil and garlic and heat through until garlic begins to turn golden.Drizzle oil over fries and toss to coat.Salt to taste and sprinkle with parsley to garnish

 

Step by step:


1. Bake fries according to package.

2. Heat oil and garlic and heat through until garlic begins to turn golden.

3. Drizzle oil over fries and toss to coat.Salt to taste and sprinkle with parsley to garnish


Nutrition Information:

Quickview
242k Calories
2g Protein
15g Total Fat
23g Carbs
4% Health Score
Limit These
Calories
242k
12%

Fat
15g
25%

  Saturated Fat
4g
26%

Carbohydrates
23g
8%

  Sugar
0.04g
0%

Cholesterol
0.0mg
0%

Sodium
565mg
25%

Get Enough Of These
Protein
2g
5%

Vitamin K
23µg
23%

Fiber
3g
14%

Manganese
0.22mg
11%

Potassium
342mg
10%

Vitamin C
7mg
9%

Vitamin B3
1mg
9%

Vitamin B6
0.17mg
9%

Iron
1mg
6%

Phosphorus
63mg
6%

Folate
18µg
5%

Vitamin E
0.68mg
5%

Vitamin B5
0.43mg
4%

Vitamin B1
0.06mg
4%

Magnesium
14mg
4%

Vitamin A
106IU
2%

Zinc
0.29mg
2%

Copper
0.03mg
2%

Vitamin B2
0.03mg
2%

Calcium
13mg
1%

Selenium
0.76µg
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

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