Roasted Garlic French Fries

Forget going out to eat or ordering takeout every time you crave American food. Try making Roasted Garlic French Fries at home. One portion of this dish contains about 2g of protein, 16g of fat, and a total of 242 calories. For 46 cents per serving, you get a side dish that serves 6. Plenty of people made this recipe, and 1015 would say it hit the spot. This recipe from Goodeness Gracious requires french fries, fresh parsley, garlic, and kosher salt. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. From preparation to the plate, this recipe takes approximately 40 minutes. Overall, this recipe earns a good spoonacular score of 46%. If you like this recipe, you might also like recipes such as Homemade Garlic and Basil French Fries, Homemade French Fries with Fresh Garlic and Dill, and Baked French Fries: With Rosemary, Garlic and Great Taste.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

16 oz Frozen French Fries

2 T Fresh Chopped Parsley (or 1 T Dried)

2 T Minced Garlic

Kosher Salt to Taste

2 T Olive Oil

Equipment:

Cooking instruction summary:

Bake fries according to package.Heat oil and garlic and heat through until garlic begins to turn golden.Drizzle oil over fries and toss to coat.Salt to taste and sprinkle with parsley to garnish

 

Step by step:


1. Bake fries according to package.

2. Heat oil and garlic and heat through until garlic begins to turn golden.

3. Drizzle oil over fries and toss to coat.Salt to taste and sprinkle with parsley to garnish


Nutrition Information:

Quickview
242k Calories
2g Protein
15g Total Fat
23g Carbs
4% Health Score
Limit These
Calories
242k
12%

Fat
15g
25%

  Saturated Fat
4g
26%

Carbohydrates
23g
8%

  Sugar
0.04g
0%

Cholesterol
0.0mg
0%

Sodium
565mg
25%

Get Enough Of These
Protein
2g
5%

Vitamin K
23µg
23%

Fiber
3g
14%

Manganese
0.22mg
11%

Potassium
342mg
10%

Vitamin C
7mg
9%

Vitamin B3
1mg
9%

Vitamin B6
0.17mg
9%

Iron
1mg
6%

Phosphorus
63mg
6%

Folate
18µg
5%

Vitamin E
0.68mg
5%

Vitamin B5
0.43mg
4%

Vitamin B1
0.06mg
4%

Magnesium
14mg
4%

Vitamin A
106IU
2%

Zinc
0.29mg
2%

Copper
0.03mg
2%

Vitamin B2
0.03mg
2%

Calcium
13mg
1%

Selenium
0.76µg
1%

covered percent of daily need
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Food Trivia

The first soup was made from hippopotamus and dates back to 6000 B.C.

Food Joke

Another version of The Good Wife Guide This article (believe it or not) is an actual extract from a Home Economics textbook printed in the early 1960’s. It is absolutely true and it was written in a serious manner – it was not written as a joke. So you women out there, please don’t blame me. In fact I for one am glad things have changed in the 21st century as much as they have! Challenge. If anyone wants to prepare, “The Good Husband Guide” as you think it might have been written in the 1960’s, then send it to me. Have dinner ready. Plan ahead even the night before, to have a delicious meal ready on time for his return from work. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Prepare yourself. Take 15minutes to rest so you will be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh looking. He has just been with a lot of work weary people. Be a little gay and a little more interesting for him. His boring day may need a lift and one of your duties is to provide it. Clear away the clutter. Make one last trip through the main part of the house just before your husband arrives. Gather up schoolbooks, toys, papers etc and then run a dust cloth over the tables. During the colder months of the year you should prepare and light a fire for him to unwind by. After all, catering for his comfort will provide you immense personal satisfaction. Make the evening his. Never complain if he goes out to dinner or other places of entertainment without you. Instead, try to understand his world of strain and pressure and his very real need to be at home and relax. Try to make sure your home is a place of peace, order and tranquillity. Don’t complain if he’s late home for dinner or even stays out all night. Count this as minor compared to what he might have gone through that day. Make him comfortable. Have him lean back in a comfortable chair. Have a cool or warm drink ready for him. Arrange the pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice. Remember, he is the master of the house and as such will always exercise his will with fairness and truthfulness. Once he has had a chance to have his evening meal, clear the dishes and wash up promptly. If your husband should offer to help decline his offers – he may feel obliged to repeat this offer and after a long working day he does not need the extra work. Encourage your husband to pursue his hobbies and interests and be supportive without seeming to encroach. If you have any little hobbies try not to bore him speaking of these, as women’s interests are often rather trivial compared to men’s. at the end of the evening tidy the home ready for the morning and again think ahead to his breakfast needs. Once you have both retired to the bedroom prepare yourself for bed as promptly as possible. Your tired husband does not want to queue for the bathroom, as he would have to do for his train. However, try to remember to look your best when going to bed. Try to achieve a look that is welcoming without being obvious. If you need to apply face cream or hair rollers wait until he is asleep as this can be shocking to a man last thing at night.

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