Roasted Garlic French Fries

Forget going out to eat or ordering takeout every time you crave American food. Try making Roasted Garlic French Fries at home. One portion of this dish contains about 2g of protein, 16g of fat, and a total of 242 calories. For 46 cents per serving, you get a side dish that serves 6. Plenty of people made this recipe, and 1015 would say it hit the spot. This recipe from Goodeness Gracious requires french fries, fresh parsley, garlic, and kosher salt. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and whole 30 diet. From preparation to the plate, this recipe takes approximately 40 minutes. Overall, this recipe earns a good spoonacular score of 46%. If you like this recipe, you might also like recipes such as Homemade Garlic and Basil French Fries, Homemade French Fries with Fresh Garlic and Dill, and Baked French Fries: With Rosemary, Garlic and Great Taste.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

16 oz Frozen French Fries

2 T Fresh Chopped Parsley (or 1 T Dried)

2 T Minced Garlic

Kosher Salt to Taste

2 T Olive Oil

Equipment:

Cooking instruction summary:

Bake fries according to package.Heat oil and garlic and heat through until garlic begins to turn golden.Drizzle oil over fries and toss to coat.Salt to taste and sprinkle with parsley to garnish

 

Step by step:


1. Bake fries according to package.

2. Heat oil and garlic and heat through until garlic begins to turn golden.

3. Drizzle oil over fries and toss to coat.Salt to taste and sprinkle with parsley to garnish


Nutrition Information:

Quickview
242k Calories
2g Protein
15g Total Fat
23g Carbs
4% Health Score
Limit These
Calories
242k
12%

Fat
15g
25%

  Saturated Fat
4g
26%

Carbohydrates
23g
8%

  Sugar
0.04g
0%

Cholesterol
0.0mg
0%

Sodium
565mg
25%

Get Enough Of These
Protein
2g
5%

Vitamin K
23µg
23%

Fiber
3g
14%

Manganese
0.22mg
11%

Potassium
342mg
10%

Vitamin C
7mg
9%

Vitamin B3
1mg
9%

Vitamin B6
0.17mg
9%

Iron
1mg
6%

Phosphorus
63mg
6%

Folate
18µg
5%

Vitamin E
0.68mg
5%

Vitamin B5
0.43mg
4%

Vitamin B1
0.06mg
4%

Magnesium
14mg
4%

Vitamin A
106IU
2%

Zinc
0.29mg
2%

Copper
0.03mg
2%

Vitamin B2
0.03mg
2%

Calcium
13mg
1%

Selenium
0.76µg
1%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

There was an elderly couple who in their old age noticed that they were getting a lot more forgetful, so they decided to go to the doctor. The doctor told them that they should start writing things down so they don't forget. They went home and the old lady told her husband to get her a bowl of ice cream. "You might want to write it down," she said. The husband said, "No, I can remember that you want a bowl of ice cream." She then told her husband she wanted a bowl of ice cream with whipped cream. "Write it down," she told him, and again he said, "No, no, I can remember: you want a bowl of ice cream with whipped cream." Then the old lady said she wants a bowl of ice cream with whipped cream and a cherry on top. "Write it down," she told her husband and again he said, "No, I got it. You want a bowl of ice cream with whipped cream and a cherry on top." So he goes to get the ice cream and spends an unusually long time in the kitchen, over 30 minutes. He comes out to his wife and hands her a plate of eggs and bacon. The old wife stares at the plate for a moment, then looks at her husband and asks, "Where's the toast?"

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