Honey-Glazed Carrots

Honey-Glazed Carrots is a side dish that serves 4. One portion of this dish contains about 1g of protein, 6g of fat, and a total of 123 calories. For 64 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 98 people were glad they tried this recipe. It is brought to you by Taste of Home. A mixture of baby carrots, lemon juice, honey, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. From preparation to the plate, this recipe takes about 10 minutes. Taking all factors into account, this recipe earns a spoonacular score of 44%, which is pretty good. If you like this recipe, take a look at these similar recipes: Honey-Glazed Carrots, Honey-Glazed Carrots, and Honey-glazed Carrots.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 package (16 ounces) baby carrots

2 tablespoons butter

2 tablespoons honey

1 tablespoon lemon juice

1 tablespoon water

Equipment:

microwave

frying pan

Cooking instruction summary:

Directions Place carrots and water in a 1-1/2-qt. microwave-safe dish. Cover and microwave on high for 3-5 minutes or until crisp-tender. Meanwhile, melt butter in a skillet; stir in honey and lemon juice. Cook over low heat for 3-1/2 minutes, stirring constantly. Add carrots; cook and stir for 1 minute or until glazed. Yield: 4 servings. Editor's Note: This recipe was tested in a 1,100-watt microwave. Originally published as Honey-Glazed Carrots in Quick CookingSeptember/October 1998, p7 Nutritional Facts Nutritional Analysis: One 1/2-cup serving (prepared with margarine) equals 127 calories, 107 mg sodium, 0 cholesterol, 18 gm carbohydrate, 1 gm protein, 6 gm fat. Diabetic Exchanges: 1 vegetable, 1 fruit, 1 fat. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place carrots and water in a 1-1/2-qt. microwave-safe dish. Cover and microwave on high for 3-5 minutes or until crisp-tender.

2. Meanwhile, melt butter in a skillet; stir in honey and lemon juice. Cook over low heat for 3-1/2 minutes, stirring constantly.

3. Add carrots; cook and stir for 1 minute or until glazed.


Nutrition Information:

Quickview
122k Calories
0.83g Protein
5g Total Fat
18g Carbs
3% Health Score
Limit These
Calories
122k
6%

Fat
5g
9%

  Saturated Fat
3g
23%

Carbohydrates
18g
6%

  Sugar
14g
16%

Cholesterol
15mg
5%

Sodium
139mg
6%

Get Enough Of These
Protein
0.83g
2%

Vitamin A
15812IU
316%

Fiber
3g
13%

Vitamin K
11µg
11%

Manganese
0.18mg
9%

Potassium
279mg
8%

Folate
31µg
8%

Vitamin B6
0.12mg
6%

Copper
0.12mg
6%

Iron
1mg
6%

Vitamin C
4mg
5%

Vitamin B5
0.47mg
5%

Calcium
38mg
4%

Phosphorus
34mg
3%

Vitamin B3
0.65mg
3%

Magnesium
11mg
3%

Vitamin B2
0.05mg
3%

Vitamin B1
0.04mg
2%

Selenium
1µg
2%

Zinc
0.22mg
2%

Vitamin E
0.17mg
1%

covered percent of daily need
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Ounce by ounce, Nutritious food costs up to 10 times more than junk food.

Food Joke

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