Corn and Bacon Chowder

Corn and Bacon Chowder might be a good recipe to expand your side dish recipe box. One serving contains 264 calories, 11g of protein, and 10g of fat. This recipe serves 4 and costs $1.15 per serving. 549 people found this recipe to be flavorful and satisfying. It is a good option if you're following a gluten free diet. It is brought to you by Taste and Tell Blog. From preparation to the plate, this recipe takes approximately 40 minutes. If you have salt, red bell pepper, onion, and a few other ingredients on hand, you can make it. Overall, this recipe earns a pretty good spoonacular score of 66%. Bacon Corn Chowder, Corn & Bacon Chowder, and Corn and Bacon Chowder are very similar to this recipe.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

2 slices bacon, cut into 1/2 inch pieces (use turkey bacon if you want to cut back on calories)

2 1/2 cups chicken stock

2 cups whole corn kernels (fresh or frozen)

1/4 cup light cream or half-and-half

1 onion, chopped

2 medium potatoes, peeled and cubed

1/2 red bell pepper, seeded and chopped

salt to taste

Equipment:

slotted spoon

paper towels

sauce pan

food processor

blender

Cooking instruction summary:

In a medium saucepan over medium-high heat, cook the bacon until crisp. With a slotted spoon, transfer to a paper towel to drain.Add the onion and bell pepper and saute until soft, about 5 minutes. Add the stock and the potatoes; bring to a boil. Reduce the heat and simmer, partially covered, until the potatoes are almost tender, about 15 minutes. Stir in the corn; simmer 5 minutes longer. Season with salt. Remove from heat and cool slightly.Transfer 2 cups of the soup to a food processor or blender; puree. Pour back into the saucepan; stir in the cream and heat to serving temperature. Serve, topped with the bacon pieces.---------------adapted from Weight Watchers New Complete Cookbook

 

Step by step:


1. In a medium saucepan over medium-high heat, cook the bacon until crisp. With a slotted spoon, transfer to a paper towel to drain.

2. Add the onion and bell pepper and saute until soft, about 5 minutes.

3. Add the stock and the potatoes; bring to a boil. Reduce the heat and simmer, partially covered, until the potatoes are almost tender, about 15 minutes. Stir in the corn; simmer 5 minutes longer. Season with salt.

4. Remove from heat and cool slightly.

5. Transfer 2 cups of the soup to a food processor or blender; puree.

6. Pour back into the saucepan; stir in the cream and heat to serving temperature.

7. Serve, topped with the bacon pieces.---------------adapted from Weight Watchers New Complete Cookbook


Nutrition Information:

Quickview
202k Calories
7g Protein
9g Total Fat
23g Carbs
10% Health Score
Limit These
Calories
202k
10%

Fat
9g
15%

  Saturated Fat
3g
22%

Carbohydrates
23g
8%

  Sugar
6g
7%

Cholesterol
20mg
7%

Sodium
637mg
28%

Get Enough Of These
Protein
7g
16%

Vitamin C
22mg
28%

Vitamin B3
3mg
18%

Vitamin B6
0.25mg
13%

Folate
48µg
12%

Vitamin A
587IU
12%

Phosphorus
111mg
11%

Vitamin B2
0.19mg
11%

Potassium
371mg
11%

Fiber
2g
9%

Selenium
6µg
9%

Vitamin B1
0.12mg
8%

Manganese
0.15mg
7%

Copper
0.14mg
7%

Magnesium
23mg
6%

Iron
0.94mg
5%

Zinc
0.72mg
5%

Vitamin B5
0.45mg
5%

Vitamin E
0.46mg
3%

Calcium
20mg
2%

Vitamin K
1µg
1%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Related Videos:

Chicken and Bacon Corn Chowder - Corn Chowder Recipe

 

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Food Trivia

When cranberries are ripe, they bounce like a rubber ball.

Food Joke

After my check-up [My thanks to Daniel S for the following] Moshe and his friends Abe, Max and Nathan meet at Brent Cross shopping centre for a coffee - as they do every Monday. They sit down and Moshe starts to discuss the importance of regular medical check-ups. He asks his friends, "So when did you all last have a medical?" All reply it was years ago. So Moshe tells them of doctor Myers, a wonderful doctor he went to and who gave him the best examination he’s ever had. He suggests they each contact doctor Myers and book a check-up ASAP. They agree to do so and take down the doctor’s phone number. The following Monday, Moshe asks his friends, "Nu, how went the medicals?" "After my check-up," says Abe, "doctor Myers asked me how old I was. I said I was seventy and he said I could expect to live another 30 years. I was so relieved and happy to hear that." "After my check-up," says Max, "doctor Myers also asked me how old I was. When I said I was eighty he said I could expect to live another 20 years. You can’t believe how fantastic it was for an eighty-year old to hear that." Nathan is looking very sad and doesn’t say anything at first. But Moshe eventually persuades him to discuss how his medical went. "Being older than all of you," says Nathan, "I have been loathe to see a doctor. But when Moshe told us of doctor Myers, I reluctantly booked to see him. After my check-up, the doctor asked me how old I was. When I said I was ninety, he looked at me and said, ‘Thanks for coming. Have a nice day.’"

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