Bourbon Chicken

The recipe Bourbon Chicken can be made in approximately 25 hours and 30 minutes. One serving contains 443 calories, 51g of protein, and 6g of fat. This dairy free recipe serves 4 and costs $3.25 per serving. A few people really liked this main course. 28 people have made this recipe and would make it again. If you have ground ginger, brown sugar, chicken breasts, and a few other ingredients on hand, you can make it. It is brought to you by Food.com. With a spoonacular score of 69%, this dish is solid. Similar recipes include Spicy Bourbon Chicken (Minus the Bourbon), Bourbon Layer Cake with Bourbon Ganache and Milk Chocolate Buttercream, and Bacon Bourbon Sweet Potato Bisque with Cinnamon Toast Croutons and Bourbon Butter.

Servings: 4

Preparation duration: 1440 minutes

Cooking duration: 90 minutes

 

Ingredients:

3/8 cup Bourbon

1/2 cup packed brown sugar

4 chicken breasts

2 tablespoons minced dried onion

1/2 teaspoon garlic powder

1 teaspoon ground ginger

4 ounces soy sauce

Equipment:

baking pan

bowl

oven

Cooking instruction summary:

1 Place chicken breasts in a 9x13 inch baking dish.2 In a small bowl combine the ginger, soy sauce, onion flakes, sugar, bourbon and garlic powder.3 Mix together and pour mixture over chicken.4 Cover dish and place in refrigerator.5 Marinate overnight.6 Preheat oven to 325 degrees F (165 degrees C).7 Remove dish from refrigerator and remove cover.8 Bake in the preheated oven, basting frequently, for 1 1/2 hours or until chicken is well browned and juices run clear.

 

Step by step:


1. Place chicken breasts in a 9x13 inch baking dish.2 In a small bowl combine the ginger, soy sauce, onion flakes, sugar, bourbon and garlic powder.3

2. Mix together and pour mixture over chicken.4 Cover dish and place in refrigerator.5 Marinate overnight.6 Preheat oven to 325 degrees F (165 degrees C).7

3. Remove dish from refrigerator and remove cover.8

4. Bake in the preheated oven, basting frequently, for 1 1/2 hours or until chicken is well browned and juices run clear.


Nutrition Information:

Quickview
442k Calories
51g Protein
5g Total Fat
31g Carbs
16% Health Score
Limit These
Calories
442k
22%

Fat
5g
9%

  Saturated Fat
1g
8%

Carbohydrates
31g
10%

  Sugar
28g
31%

Cholesterol
144mg
48%

Sodium
1854mg
81%

Alcohol
7g
42%

Get Enough Of These
Protein
51g
103%

Vitamin B3
24mg
124%

Selenium
73µg
105%

Vitamin B6
1mg
91%

Phosphorus
523mg
52%

Vitamin B5
3mg
34%

Potassium
984mg
28%

Manganese
0.4mg
20%

Magnesium
76mg
19%

Vitamin B2
0.27mg
16%

Vitamin B1
0.18mg
12%

Iron
1mg
10%

Zinc
1mg
10%

Vitamin B12
0.45µg
8%

Copper
0.13mg
7%

Vitamin C
4mg
6%

Calcium
47mg
5%

Folate
18µg
5%

Vitamin E
0.44mg
3%

Fiber
0.56g
2%

Vitamin D
0.23µg
2%

Vitamin A
68IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Bourbon Chicken Recipe - Amy's Cooking Channel

 

Jeff Mauro's Honey Bourbon Chicken Pops | The Kitchen | Food Network

 

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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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