Quinoa Muffins

The recipe Quinoa Muffins can be made in about 45 minutes. One portion of this dish contains approximately 5g of protein, 8g of fat, and a total of 256 calories. For 34 cents per serving, you get a side dish that serves 12. 500 people have made this recipe and would make it again. This recipe from Yummy Healthy Easy requires vanillan extract, egg, canolan oil, and chocolate chips. All things considered, we decided this recipe deserves a spoonacular score of 28%. This score is not so outstanding. If you like this recipe, you might also like recipes such as Strawberry-Banana Quinoa Muffins (makes 12 muffins; total cost per muffin: $0.30), Quinoa Muffins, and Quinoa Muffins.

Servings: 12

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

1-1/2 tsp. baking powder

½ cup buttermilk

¼ cup canola oil

½ cup mini chocolate chips

2 cups cooled, cooked quinoa

¾ cup packed dark-brown sugar

1 large egg

1 cup all-purpose flour

¼ cup plain Greek yogurt

1 tsp. salt

1 tsp. vanilla extract

1 cup white whole wheat flour

Equipment:

muffin tray

whisk

bowl

oven

muffin liners

toothpicks

wire rack

frying pan

Cooking instruction summary:

Preheat oven to 350º. Line a muffin tin with paper liners or spray with cooking spray.In a medium bowl, whisk together flour, sugar, baking powder, salt, mini chocolate chips and quinoa.In a small bowl, whisk together oil, buttermilk, egg, yogurt, and vanilla. Add milk mixture to flour mixture and stir just until combined. Divide among muffin cups.Bake until a toothpick inserted in the center of a muffin comes out clean, about 25 to 30 minutes. Cool muffins in pan for 5 minutes then transfer to a wire rack to cool. Enjoy!

 

Step by step:


1. Preheat oven to 350º. Line a muffin tin with paper liners or spray with cooking spray.In a medium bowl, whisk together flour, sugar, baking powder, salt, mini chocolate chips and quinoa.In a small bowl, whisk together oil, buttermilk, egg, yogurt, and vanilla.

2. Add milk mixture to flour mixture and stir just until combined. Divide among muffin cups.

3. Bake until a toothpick inserted in the center of a muffin comes out clean, about 25 to 30 minutes. Cool muffins in pan for 5 minutes then transfer to a wire rack to cool. Enjoy!


Nutrition Information:

Quickview
255k Calories
5g Protein
8g Total Fat
41g Carbs
2% Health Score
Limit These
Calories
255k
13%

Fat
8g
12%

  Saturated Fat
1g
12%

Carbohydrates
41g
14%

  Sugar
19g
21%

Cholesterol
17mg
6%

Sodium
223mg
10%

Get Enough Of These
Protein
5g
11%

Manganese
0.28mg
14%

Phosphorus
109mg
11%

Selenium
6µg
9%

Fiber
2g
9%

Folate
34µg
9%

Iron
1mg
8%

Vitamin B1
0.12mg
8%

Vitamin B2
0.13mg
8%

Vitamin E
1mg
7%

Calcium
70mg
7%

Magnesium
25mg
6%

Potassium
161mg
5%

Copper
0.09mg
4%

Vitamin B3
0.78mg
4%

Zinc
0.53mg
4%

Vitamin K
3µg
3%

Vitamin B6
0.06mg
3%

Vitamin B12
0.11µg
2%

Vitamin B5
0.18mg
2%

Vitamin D
0.21µg
1%

Vitamin A
57IU
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Spicy Chicken Corn Dogs with Homemade Chili Sauce
OREO Cookie Balls – Snowman
Stuffed Lemons in the Oven
Carne Asada Tacos
Turkey Tenderloin with Whiskey-Cherry Sauce
Healthy Sweet Potato Crunch Bread
Winter Fruit Salad: Cool Food for Cold Weather
Peanut Butter Cup Brownies
Chocolate Ice Cream
Monte Cristo Delights
Food Trivia

The city of Oatman, Arizona, hosts a Solar Egg Frying Contest every 4th of July.

Food Joke

If you have trouble getting your children's attention, just sit down and look comfortable. You can keep those other breeds of dogs. I got myself a laborer recliner. I called the suicide hot line yesterday and when I told him how much money I lost in the market, he told me to just go ahead. What's the difference between ignorance and apathy? I don't know and I don't care. Beauty is in the eyes of the beer holder. Wouldn't it be great if there was as an "edit undo" button in life? If you are incompetent, don't worry. Just think, in a few years you'll be in upper management! I thought that it was pretty cool when I married Miss Wright; that is until I found out that her first name was Always! No one is ever totally useless. They can always serve as a bad example. I'm 39 years old, and I see absolutely no advantage to growing up! I just checked a height/weight chart and f.

Popular Recipes
Shrimp and Avocado Salad

Foodista

Spinach Artichoke French Bread Pizzas

Cook Nourish Bliss

Fruit and Yogurt Wraps

Betty Crocker

White Cheddar Arugula Pesto Mac and Cheese

Life as a Strawberry

Tampa Cuban Sandwich

Foodnetwork