Philly Cheesesteak Grilled Wraps

Philly Cheesesteak Grilled Wraps could be just the gluten free and dairy free recipe you've been looking for. One serving contains 412 calories, 27g of protein, and 23g of fat. This recipe serves 4. For $3.55 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. If you have bell peppers, portobello mushrooms, onions, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. The Fourth Of July will be even more special with this recipe. A few people really liked this main course. It is brought to you by Foodista. 32 people were impressed by this recipe. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is spectacular. If you like this recipe, take a look at these similar recipes: Philly Cheesesteak Grilled Cheese, Philly Cheesesteak Grilled Cheese, and Philly Cheesesteak Grilled Cheese.

Servings: 4

 

Ingredients:

2 steaks, BBQ'd and sliced as thin as possible

1 tbsp vegetable oil

2 onions, halved and sliced

1 tsp Better than Bouillon Beef Base

2 portobello mushrooms, stem and gills removed

2 bell peppers, sliced

Mayonnaise

Hot Sauce

4 - 10" tortillas

Equipment:

frying pan

panini press

griddle

grill

Cooking instruction summary:

In frying pan over medium-low heat, add onions and cook on low until caramelized (when done properly, this takes about 30 min). Add in the Better than Bouillon Beef Base and a tbsp of water to make a faint gravy. Add in the mushrooms and bell peppers and cook until softened, about 5 minutes. On tortilla, spread a thin layer of mayonnaise and top with a few squirts of hot sauce. Pile on the steak and vegetables. Roll up, making sure the ends are sealed. On griddle or in large frying pan sprayed with cooking spray, over medium heat, add the wraps, seam side down, and put something heavy on top (like a smaller frying pan weighted down with something heatproof) and grill until toasted. Flip and repeat. This would work well in an electric grill (like the George Foreman or a panini press) Once finished, pull off and let sit for a minute before slicing in half. Enjoy the happy faces around you :)

 

Step by step:


1. In frying pan over medium-low heat, add onions and cook on low until caramelized (when done properly, this takes about 30 min).

2. Add in the Better than Bouillon Beef Base and a tbsp of water to make a faint gravy.

3. Add in the mushrooms and bell peppers and cook until softened, about 5 minutes.

4. On tortilla, spread a thin layer of mayonnaise and top with a few squirts of hot sauce.

5. Pile on the steak and vegetables.

6. Roll up, making sure the ends are sealed.

7. On griddle or in large frying pan sprayed with cooking spray, over medium heat, add the wraps, seam side down, and put something heavy on top (like a smaller frying pan weighted down with something heatproof) and grill until toasted. Flip and repeat. This would work well in an electric grill (like the George Foreman or a panini press)

8. Once finished, pull off and let sit for a minute before slicing in half.

9. Enjoy the happy faces around you :)


Nutrition Information:

Quickview
411k Calories
27g Protein
22g Total Fat
25g Carbs
32% Health Score
Limit These
Calories
411k
21%

Fat
22g
35%

  Saturated Fat
10g
66%

Carbohydrates
25g
9%

  Sugar
7g
8%

Cholesterol
69mg
23%

Sodium
399mg
17%

Get Enough Of These
Protein
27g
55%

Vitamin C
80mg
97%

Selenium
43µg
62%

Vitamin B3
9mg
46%

Zinc
6mg
43%

Vitamin B6
0.77mg
38%

Vitamin A
1881IU
38%

Vitamin B12
1µg
32%

Phosphorus
297mg
30%

Vitamin B2
0.43mg
25%

Folate
90µg
23%

Vitamin B1
0.33mg
22%

Potassium
709mg
20%

Iron
3mg
19%

Manganese
0.32mg
16%

Fiber
3g
14%

Copper
0.27mg
14%

Magnesium
42mg
11%

Vitamin K
8µg
8%

Vitamin B5
0.79mg
8%

Vitamin E
1mg
8%

Calcium
58mg
6%

Vitamin D
0.24µg
2%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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