Mushroom Frittata with Endive Salad

Mushroom Frittata with Endive Salad might be just the main course you are searching for. One serving contains 468 calories, 26g of protein, and 33g of fat. This gluten free recipe serves 4 and costs $3.88 per serving. This recipe is liked by 90 foodies and cooks. It is brought to you by Foodnetwork. If you have fresh tarragon, eggs, mushrooms, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 40 minutes. Taking all factors into account, this recipe earns a spoonacular score of 97%, which is outstanding. If you like this recipe, take a look at these similar recipes: Mushroom, Endive, & Green Bean Salad With Truffle Oil Vinaigrette, Mushroom Frittata, and Mushroom Frittata.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 25 minutes

 

Ingredients:

3 Campari or other small vine-ripened tomatoes, chopped

8 large eggs

4 heads endive, sliced crosswise

1/4 cup chopped fresh parsley

2 tablespoons chopped fresh tarragon

3/4 cup grated gruyere cheese (about 3 ounces)

Juice of lemon

Kosher salt and freshly ground pepper

8 ounces assorted mushrooms, sliced

3 tablespoons extra-virgin olive oil

1 bunch scallions, chopped

2 tablespoons unsalted butter

Equipment:

oven

whisk

bowl

frying pan

Cooking instruction summary:

Set a rack in the upper third of the oven; preheat to 450 degrees F. Whisk the eggs in a large bowl until foamy. Heat 1 tablespoon olive oil in a large nonstick ovenproof skillet over medium-high heat. Add the mushrooms and cook, stirring occasionally, until golden, 3 to 4 minutes. Reduce the heat to medium. Add the butter, scallions, parsley, tarragon, 1/4 teaspoon salt and a few grinds of pepper. Cook until the scallions are wilted, about 3 minutes. Pour the beaten eggs into the skillet in an even layer and cook until they start browning, about 3 minutes; sprinkle with the cheese. Transfer the skillet to the oven and bake until set, about 5 minutes. Meanwhile, combine the endive and tomatoes in a bowl. Add the lemon juice, the remaining 2 tablespoons olive oil, and salt and pepper. Toss and serve with the sliced frittata. Photograph by Antonis Achilleos

 

Step by step:


1. Set a rack in the upper third of the oven; preheat to 450 degrees F.

2. Whisk the eggs in a large bowl until foamy.

3. Heat 1 tablespoon olive oil in a large nonstick ovenproof skillet over medium-high heat.

4. Add the mushrooms and cook, stirring occasionally, until golden, 3 to 4 minutes. Reduce the heat to medium.

5. Add the butter, scallions, parsley, tarragon, 1/4 teaspoon salt and a few grinds of pepper. Cook until the scallions are wilted, about 3 minutes.

6. Pour the beaten eggs into the skillet in an even layer and cook until they start browning, about 3 minutes; sprinkle with the cheese.

7. Transfer the skillet to the oven and bake until set, about 5 minutes.

8. Meanwhile, combine the endive and tomatoes in a bowl.

9. Add the lemon juice, the remaining 2 tablespoons olive oil, and salt and pepper. Toss and serve with the sliced frittata.

10. Photograph by Antonis Achilleos


Nutrition Information:

Quickview
484k Calories
27g Protein
34g Total Fat
22g Carbs
63% Health Score
Limit These
Calories
484k
24%

Fat
34g
52%

  Saturated Fat
12g
78%

Carbohydrates
22g
7%

  Sugar
3g
4%

Cholesterol
410mg
137%

Sodium
515mg
22%

Get Enough Of These
Protein
27g
55%

Vitamin K
1121µg
1068%

Vitamin A
11192IU
224%

Folate
723µg
181%

Manganese
2mg
112%

Vitamin B2
1mg
67%

Vitamin B5
6mg
66%

Fiber
15g
61%

Vitamin C
49mg
61%

Selenium
40µg
58%

Calcium
559mg
56%

Potassium
1924mg
55%

Phosphorus
520mg
52%

Zinc
6mg
41%

Iron
7mg
41%

Copper
0.74mg
37%

Vitamin E
4mg
32%

Vitamin B1
0.48mg
32%

Magnesium
109mg
27%

Vitamin B6
0.44mg
22%

Vitamin B3
4mg
22%

Vitamin B12
1µg
21%

Vitamin D
2µg
16%

covered percent of daily need
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