Creamy Coconut Tangelo Rice Pudding

Creamy Coconut Tangelo Rice Pudding takes approximately 1 hour from beginning to end. One portion of this dish contains around 6g of protein, 13g of fat, and a total of 323 calories. This gluten free, dairy free, lacto ovo vegetarian, and vegan recipe serves 6 and costs $2.91 per serving. 138 people were impressed by this recipe. If you have vanillan extract, light coconut milk, granulated sugar, and a few other ingredients on hand, you can make it. It works well as a side dish. It is brought to you by Boulder Locavore. With a spoonacular score of 79%, this dish is good. Creamy Coconut Rice Pudding, Creamy Coconut Rice Pudding – Vegan and Tropical. Ready in 35 mins, and Deborah Madison's Tangelo-Tangerine Pudding are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

Chinese Five Spice

1/2 cup raw Almonds, chopped

2 cups cooked long grain Brown Rice

1/2 cup Golden Raisins

1/4 cup granulated Sugar

2 1/2 cups light (organic)* Coconut Milk

1 cup fresh Tangelo juice (approximately 3 regular size tangelos)

1/2 teaspoon Vanilla extract

Equipment:

sauce pan

Cooking instruction summary:

Combine all ingredients in a large saucepan and bring to a low boil. Reduce heat and cook partially covered at a low simmer for 45 minutes; stirring periodically. At about 45 minutes most liquid should be absorbed. Cover, remove from heat and allow to sit for 10 minutes. Stir, and serve dusted with Chinese Five Spice Powder. May be stored in the refrigerator covered/sealed.

 

Step by step:


1. Combine all ingredients in a large saucepan and bring to a low boil. Reduce heat and cook partially covered at a low simmer for 45 minutes; stirring periodically. At about 45 minutes most liquid should be absorbed. Cover, remove from heat and allow to sit for 10 minutes. Stir, and serve dusted with Chinese Five Spice Powder. May be stored in the refrigerator covered/sealed.


Nutrition Information:

Quickview
323k Calories
5g Protein
12g Total Fat
47g Carbs
18% Health Score
Limit These
Calories
323k
16%

Fat
12g
20%

  Saturated Fat
6g
40%

Carbohydrates
47g
16%

  Sugar
20g
23%

Cholesterol
0.0mg
0%

Sodium
77mg
3%

Get Enough Of These
Protein
5g
11%

Manganese
1mg
74%

Vitamin K
67µg
65%

Vitamin E
3mg
22%

Iron
3mg
22%

Magnesium
86mg
22%

Vitamin C
14mg
17%

Fiber
4g
17%

Copper
0.31mg
15%

Phosphorus
145mg
15%

Vitamin B6
0.28mg
14%

Calcium
134mg
13%

Vitamin B2
0.19mg
11%

Selenium
7µg
11%

Potassium
333mg
10%

Vitamin B3
1mg
9%

Vitamin B1
0.14mg
9%

Zinc
1mg
7%

Vitamin A
323IU
6%

Folate
22µg
6%

Vitamin B5
0.31mg
3%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A waitress walks up to one of her tables in a New York City restaurant and notices that the three Japanese businessmen seated there are furiously masturbating. She yells, "What the hell do you guys think you are doing?" One of the Japanese men explains, "Can't you see? We are all berry hungry." The waitress begs the question, "So, how is whacking-off in the middle of the restaurant going to help that situation?" One of the other Japanese men replies, "The menu say,FIRST COME, FIRST SERVED!"

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