Ham Steaks with Cherry-Balsamic Sauce

Ham Steaks with Cherry-Balsamic Sauce could be just the gluten free and dairy free recipe you've been looking for. One serving contains 454 calories, 45g of protein, and 17g of fat. For $3.75 per serving, you get a main course that serves 2. 62 people have tried and liked this recipe. A mixture of 5 spice powder, balsamic vinegar, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. It can be enjoyed any time, but it is especially good for valentin day. From preparation to the plate, this recipe takes about 20 minutes. It is brought to you by Healthy Delicious. With a spoonacular score of 91%, this dish is outstanding. Similar recipes include Steaks With Balsamic-mustard Sauce, Bison Steaks with Fig-Balsamic Sauce, and Ribeye Steaks With Balsamic Mushroom Sauce.

Servings: 2

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1 pinch five-spice powder

½ cup balsamic vinegar

1 cup frozen cherries

2 Jones Dairy Farm ham steaks (from 10-ounce twin pack)

1 tablespoons olive oil

1 pinch salt

2 teaspoons sugar

Equipment:

sauce pan

grill pan

Cooking instruction summary:

Combine the first 4 ingredients in a small saucepan over medium heat. Bring to a simmer, stirring frequently to help the cherries break down. Cook for 10-15 minutes, or until reduced by half. Season with salt. Keep warm.Heat the olive oil in a grill pan. Cook the ham steaks, turning frequently, for 5 minutes or until heated through.Serve the ham steaks with cherry-balsamic sauce.

 

Step by step:


1. Combine the first 4 ingredients in a small saucepan over medium heat. Bring to a simmer, stirring frequently to help the cherries break down. Cook for 10-15 minutes, or until reduced by half. Season with salt. Keep warm.

2. Heat the olive oil in a grill pan. Cook the ham steaks, turning frequently, for 5 minutes or until heated through.

3. Serve the ham steaks with cherry-balsamic sauce.


Nutrition Information:

Quickview
454k Calories
45g Protein
16g Total Fat
26g Carbs
34% Health Score
Limit These
Calories
454k
23%

Fat
16g
26%

  Saturated Fat
4g
27%

Carbohydrates
26g
9%

  Sugar
22g
25%

Cholesterol
101mg
34%

Sodium
2902mg
126%

Get Enough Of These
Protein
45g
91%

Vitamin B1
1mg
122%

Vitamin C
77mg
94%

Phosphorus
616mg
62%

Vitamin B3
11mg
58%

Selenium
35µg
50%

Vitamin B6
0.87mg
44%

Zinc
4mg
31%

Vitamin B12
1µg
30%

Vitamin B2
0.48mg
28%

Potassium
966mg
28%

Iron
3mg
18%

Vitamin B5
1mg
15%

Magnesium
59mg
15%

Copper
0.24mg
12%

Manganese
0.23mg
11%

Vitamin E
1mg
7%

Fiber
1g
6%

Vitamin K
5µg
5%

Calcium
38mg
4%

Folate
11µg
3%

covered percent of daily need
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Food Trivia

Scientists can turn peanut butter into diamonds.

Food Joke

A Change In Plans Source: "Today's Woman" magazine, Barbara A Tyler. Martha Stewart will not be dining with us this Thanksgiving. I'm telling you in advance, so don't act surprised. Since Ms. Stewart won't be coming, I've made a few small changes: Our sidewalk will not be lined with homemade, paper bag luminaries. After a trial run, it was decided that no matter how cleverly done, rows of flaming lunch sacks do not have the desired welcoming effect. The dining table will not be covered with expensive linens, fancy China or crystal goblets. If possible, we will use dishes that match and everyone will get a fork. Since this IS Thanksgiving, we will refrain from using the plastic Peter Rabbit plate and the Santa napkins from last Christmas. Our centerpiece will not be the tower of fresh fruit and flowers that I promised. Instead we will be displaying a hedgehog-like decoration hand-crafted from the finest construction paper. The artist assures me it is a turkey. We will be dining fashionably late. The children will entertain you while you wait. I'm sure they will be happy to share every choice comment I have made regarding Thanksgiving, pilgrims and the turkey hotline. Please remember that most of these comments were made at 5:00 AM upon discovering that the turkey was still hard enough to cut diamonds. As accompaniment to the children's recital, I will play a recording of tribal drumming. If the children should mention that I don't own a recording of tribal drumming, or that tribal drumming sounds suspiciously like a frozen turkey in a clothes dryer, ignore them. They are lying. We toyed with the idea of ringing a dainty silver bell to announce the start of our feast. In the end, we chose to keep our traditional method. We've also decided against a formal seating arrangement. When the smoke alarm sounds, please gather around the table and sit where you like. In the spirit of harmony, we will ask the children to sit at a separate table. In a separate room. Next door. Now I know you have all seen pictures of one person carving a turkey in front of a crowd of appreciative onlookers. This will not be happening at our dinner. For safety reasons, the turkey will be carved in a private ceremony. I stress "private" meaning: Do not, under any circumstances, enter the kitchen to laugh at me. Do not send small, unsuspecting children to check on my progress. I have an electric knife. The turkey is unarmed. It stands to reason that I will eventually win. When I do, we will eat. Before I forget, there is one last change. Instead of offering a choice between 12 different scrumptious desserts, we will be serving the traditional pumpkin pie, garnished with whipped cream and small fingerprints. You will still have a choice: take it or leave it. Martha Stewart will not be dining with us this Thanksgiving. She probably won't come next year either. I am thankful.

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