Ahi Tuna Burgers with Grilled Pineapple

The recipe Ahi Tuna Burgers with Grilled Pineapple is ready in around 30 minutes and is definitely an excellent dairy free and pescatarian option for lovers of American food. For $10.12 per serving, this recipe covers 64% of your daily requirements of vitamins and minerals. This main course has 1159 calories, 51g of protein, and 35g of fat per serving. This recipe serves 6. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe from A Spicy Perspective has 4849 fans. A mixture of fresh ginger, sub buns, panko bread crumbs, and a handful of other ingredients are all it takes to make this recipe so delicious. Overall, this recipe earns an outstanding spoonacular score of 100%. Try Grilled Ahi Tunan On Mesclun Greens With Balsamic Agave Vinaigrette, Uncle Bill's Ahi Ahi Tuna, and Parisian-Style Grilled Ahi Tuna Salad with a Soft-Boiled Quail Egg for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 lbs. ahi tuna steaks, diced

1 ripe avocado, sliced

6 butter lettuce leaves

1 Tb. sriracha chili sauce

1/4 cup dijon mustard

1 egg

1 Tb. fresh grated ginger

1/4 cup hoisin sauce

1 Tb. honey or sugar

1/4 cup light mayonnaise

3/4 cup panko bread crumbs

6 rounds slices of fresh pineapple

1 cup chopped scallions, greens and whites

sesame oil for cooking

2 Tb. sesame seeds

3 Tb. soy sauce

6 buns

Equipment:

griddle

frying pan

grill

bowl

whisk

Cooking instruction summary:

Mix all the ingredients of the ahi tuna patties in a large bowl. Divide into 6 equal portions and press into patties. Preheat the griddle (or heat a skillet) to medium heat. Once it's very hot, brush the surface with sesame oil and place the patties on the hot surface. Sear the patties for 3 minutes per side, so the interior ahi chunks are still a little pink. Flip carefully--these patties are fragile.Then immediately grill or sear the pineapple slices for 1-2 minutes per side.Whisk together the ingredients for the hoisin mustard. Then spread the mustard on the buns and stack the burgers with lettuce, ahi tuna patties, grilled pineapple, and fresh avocado slices. Serve warm!

 

Step by step:


1. Mix all the ingredients of the ahi tuna patties in a large bowl. Divide into 6 equal portions and press into patties. Preheat the griddle (or heat a skillet) to medium heat. Once it's very hot, brush the surface with sesame oil and place the patties on the hot surface. Sear the patties for 3 minutes per side, so the interior ahi chunks are still a little pink. Flip carefully--these patties are fragile.Then immediately grill or sear the pineapple slices for 1-2 minutes per side.

2. Whisk together the ingredients for the hoisin mustard. Then spread the mustard on the buns and stack the burgers with lettuce, ahi tuna patties, grilled pineapple, and fresh avocado slices.

3. Serve warm!


Nutrition Information:

Quickview
1156k Calories
51g Protein
35g Total Fat
171g Carbs
87% Health Score
Limit These
Calories
1156k
58%

Fat
35g
54%

  Saturated Fat
5g
35%

Carbohydrates
171g
57%

  Sugar
101g
113%

Cholesterol
86mg
29%

Sodium
1364mg
59%

Get Enough Of These
Protein
51g
102%

Vitamin C
441mg
535%

Manganese
8mg
439%

Vitamin B12
14µg
239%

Vitamin B3
19mg
98%

Vitamin B6
1mg
95%

Iron
16mg
94%

Selenium
65µg
94%

Vitamin A
4595IU
92%

Vitamin B1
1mg
84%

Fiber
18g
72%

Copper
1mg
70%

Vitamin K
70µg
68%

Folate
234µg
59%

Vitamin D
8µg
58%

Magnesium
226mg
57%

Phosphorus
559mg
56%

Vitamin B2
0.85mg
50%

Potassium
1710mg
49%

Vitamin B5
4mg
43%

Calcium
217mg
22%

Vitamin E
3mg
20%

Zinc
2mg
19%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

Reminiscing Ruth, Hetty and Naomi, all three in their 80s, are sitting together in their retirement home reminiscing about the good old days. Ruth says, "I remember when I used to be able to buy lovely big cucumbers at the greengrocers for no more than 1p each. They were giants , not like the little cucumbers on sale today." Hetty then says, "Well I remember the giant onions I used to be able to buy for ½ p each. Every week, I always bought two of them (and she demonstrates the size of the two onions with her hands as she talks) for my chicken soup." Naomi, who has been sitting quietly listening to Ruth and Hetty, then says, "I couldn’t hear a word either of you were saying, but I remember the guy you were talking about."

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