Ahi Tuna Burgers with Grilled Pineapple

The recipe Ahi Tuna Burgers with Grilled Pineapple is ready in around 30 minutes and is definitely an excellent dairy free and pescatarian option for lovers of American food. For $10.12 per serving, this recipe covers 64% of your daily requirements of vitamins and minerals. This main course has 1159 calories, 51g of protein, and 35g of fat per serving. This recipe serves 6. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe from A Spicy Perspective has 4849 fans. A mixture of fresh ginger, sub buns, panko bread crumbs, and a handful of other ingredients are all it takes to make this recipe so delicious. Overall, this recipe earns an outstanding spoonacular score of 100%. Try Grilled Ahi Tunan On Mesclun Greens With Balsamic Agave Vinaigrette, Uncle Bill's Ahi Ahi Tuna, and Parisian-Style Grilled Ahi Tuna Salad with a Soft-Boiled Quail Egg for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 lbs. ahi tuna steaks, diced

1 ripe avocado, sliced

6 butter lettuce leaves

1 Tb. sriracha chili sauce

1/4 cup dijon mustard

1 egg

1 Tb. fresh grated ginger

1/4 cup hoisin sauce

1 Tb. honey or sugar

1/4 cup light mayonnaise

3/4 cup panko bread crumbs

6 rounds slices of fresh pineapple

1 cup chopped scallions, greens and whites

sesame oil for cooking

2 Tb. sesame seeds

3 Tb. soy sauce

6 buns

Equipment:

griddle

frying pan

grill

bowl

whisk

Cooking instruction summary:

Mix all the ingredients of the ahi tuna patties in a large bowl. Divide into 6 equal portions and press into patties. Preheat the griddle (or heat a skillet) to medium heat. Once it's very hot, brush the surface with sesame oil and place the patties on the hot surface. Sear the patties for 3 minutes per side, so the interior ahi chunks are still a little pink. Flip carefully--these patties are fragile.Then immediately grill or sear the pineapple slices for 1-2 minutes per side.Whisk together the ingredients for the hoisin mustard. Then spread the mustard on the buns and stack the burgers with lettuce, ahi tuna patties, grilled pineapple, and fresh avocado slices. Serve warm!

 

Step by step:


1. Mix all the ingredients of the ahi tuna patties in a large bowl. Divide into 6 equal portions and press into patties. Preheat the griddle (or heat a skillet) to medium heat. Once it's very hot, brush the surface with sesame oil and place the patties on the hot surface. Sear the patties for 3 minutes per side, so the interior ahi chunks are still a little pink. Flip carefully--these patties are fragile.Then immediately grill or sear the pineapple slices for 1-2 minutes per side.

2. Whisk together the ingredients for the hoisin mustard. Then spread the mustard on the buns and stack the burgers with lettuce, ahi tuna patties, grilled pineapple, and fresh avocado slices.

3. Serve warm!


Nutrition Information:

Quickview
1156k Calories
51g Protein
35g Total Fat
171g Carbs
87% Health Score
Limit These
Calories
1156k
58%

Fat
35g
54%

  Saturated Fat
5g
35%

Carbohydrates
171g
57%

  Sugar
101g
113%

Cholesterol
86mg
29%

Sodium
1364mg
59%

Get Enough Of These
Protein
51g
102%

Vitamin C
441mg
535%

Manganese
8mg
439%

Vitamin B12
14µg
239%

Vitamin B3
19mg
98%

Vitamin B6
1mg
95%

Iron
16mg
94%

Selenium
65µg
94%

Vitamin A
4595IU
92%

Vitamin B1
1mg
84%

Fiber
18g
72%

Copper
1mg
70%

Vitamin K
70µg
68%

Folate
234µg
59%

Vitamin D
8µg
58%

Magnesium
226mg
57%

Phosphorus
559mg
56%

Vitamin B2
0.85mg
50%

Potassium
1710mg
49%

Vitamin B5
4mg
43%

Calcium
217mg
22%

Vitamin E
3mg
20%

Zinc
2mg
19%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Peach Bran Muffins
Minted potato salad
Roasted Garlic Chicken
zucchini fritters with roasted red pepper dipping sauce
Roasted Tomato Basil Soup
Spring Cobb Salad with Raspberry Basil Vinaigrette + Mason Jar Salad
slow roasted marinara sauce
Pumpkin Cheesecake Hand Pies
Pappa al Pomodoro
Baked Oreo Churros
Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

The local Pastor was visiting the home of Sister Jones to comfort her after the recent loss of her husband. "Come in Pastor." Stated Sister Jones. "Have a seat on the sofa." Sitting on the sofa, the Pastor eyed a dish of peanuts setting on the coffee table. He took a few of the peanuts and began to eat them. After ten minutes he noticed that he had eaten nearly all the peanuts. "Why Sister Jones," said the Pastor, "It appears that I have eaten almost all your peanuts." "That's okay Pastor." replied Sister Jones. "Now that I have lost all my teeth I only get to suck the chocolate off!"

Popular Recipes
Paleo Blackberry Bars

Mediterranean Tortellini Salad

Diethood

Vegan Butter Rolls

Handle the Heat

Nut-free, go-to granola

A Dash of Compassion

Pork with Dried Apples & Prosciutto

Eating Well