Ahi Tuna Burgers with Grilled Pineapple

The recipe Ahi Tuna Burgers with Grilled Pineapple is ready in around 30 minutes and is definitely an excellent dairy free and pescatarian option for lovers of American food. For $10.12 per serving, this recipe covers 64% of your daily requirements of vitamins and minerals. This main course has 1159 calories, 51g of protein, and 35g of fat per serving. This recipe serves 6. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe from A Spicy Perspective has 4849 fans. A mixture of fresh ginger, sub buns, panko bread crumbs, and a handful of other ingredients are all it takes to make this recipe so delicious. Overall, this recipe earns an outstanding spoonacular score of 100%. Try Grilled Ahi Tunan On Mesclun Greens With Balsamic Agave Vinaigrette, Uncle Bill's Ahi Ahi Tuna, and Parisian-Style Grilled Ahi Tuna Salad with a Soft-Boiled Quail Egg for similar recipes.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 lbs. ahi tuna steaks, diced

1 ripe avocado, sliced

6 butter lettuce leaves

1 Tb. sriracha chili sauce

1/4 cup dijon mustard

1 egg

1 Tb. fresh grated ginger

1/4 cup hoisin sauce

1 Tb. honey or sugar

1/4 cup light mayonnaise

3/4 cup panko bread crumbs

6 rounds slices of fresh pineapple

1 cup chopped scallions, greens and whites

sesame oil for cooking

2 Tb. sesame seeds

3 Tb. soy sauce

6 buns

Equipment:

griddle

frying pan

grill

bowl

whisk

Cooking instruction summary:

Mix all the ingredients of the ahi tuna patties in a large bowl. Divide into 6 equal portions and press into patties. Preheat the griddle (or heat a skillet) to medium heat. Once it's very hot, brush the surface with sesame oil and place the patties on the hot surface. Sear the patties for 3 minutes per side, so the interior ahi chunks are still a little pink. Flip carefully--these patties are fragile.Then immediately grill or sear the pineapple slices for 1-2 minutes per side.Whisk together the ingredients for the hoisin mustard. Then spread the mustard on the buns and stack the burgers with lettuce, ahi tuna patties, grilled pineapple, and fresh avocado slices. Serve warm!

 

Step by step:


1. Mix all the ingredients of the ahi tuna patties in a large bowl. Divide into 6 equal portions and press into patties. Preheat the griddle (or heat a skillet) to medium heat. Once it's very hot, brush the surface with sesame oil and place the patties on the hot surface. Sear the patties for 3 minutes per side, so the interior ahi chunks are still a little pink. Flip carefully--these patties are fragile.Then immediately grill or sear the pineapple slices for 1-2 minutes per side.

2. Whisk together the ingredients for the hoisin mustard. Then spread the mustard on the buns and stack the burgers with lettuce, ahi tuna patties, grilled pineapple, and fresh avocado slices.

3. Serve warm!


Nutrition Information:

Quickview
1156k Calories
51g Protein
35g Total Fat
171g Carbs
87% Health Score
Limit These
Calories
1156k
58%

Fat
35g
54%

  Saturated Fat
5g
35%

Carbohydrates
171g
57%

  Sugar
101g
113%

Cholesterol
86mg
29%

Sodium
1364mg
59%

Get Enough Of These
Protein
51g
102%

Vitamin C
441mg
535%

Manganese
8mg
439%

Vitamin B12
14µg
239%

Vitamin B3
19mg
98%

Vitamin B6
1mg
95%

Iron
16mg
94%

Selenium
65µg
94%

Vitamin A
4595IU
92%

Vitamin B1
1mg
84%

Fiber
18g
72%

Copper
1mg
70%

Vitamin K
70µg
68%

Folate
234µg
59%

Vitamin D
8µg
58%

Magnesium
226mg
57%

Phosphorus
559mg
56%

Vitamin B2
0.85mg
50%

Potassium
1710mg
49%

Vitamin B5
4mg
43%

Calcium
217mg
22%

Vitamin E
3mg
20%

Zinc
2mg
19%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Cheese products contain less than 51% cheese.

Food Joke

AROUND THE HOUSE * 21% of us don't make our bed daily. 5% of us never do. * Men do 29% of laundry each week. Only 7% of women trust their husbands to do it correctly. * 40% of women have hurled footwear at a man. HABITS * 58.4% have called into work sick when we weren't. * 3 out of 4 of us store our dollar bills in rigid order with singles leading up to higher denominations. * 50% admit they regularly sneak food into movie theaters to avoid the high prices of snack foods. * 39% of us peek in our host's bathroom cabinet. * 17% have been caught by the host. * 81.3% would tell an acquaintance to zip his pants. * 29% of us ignore RSVP. * 35% give to charity at least once a month. * 71.6% of us eavesdrop. FOOD * 69% eat the cake before the frosting. * When nobody else is around, 47% drink straight from the carton. * Snickers is the most popular candy. * 22% of us skip lunch daily. * 9% of us skip breakfast daily. * 66% of us eat cereal regularly. * 22% of all restaurant meals include french fries. * 14% of us eat the watermelon seeds. HYGIENE * 22% leave the glob of toothpaste in the sink. * Only 13% brush our teeth from side to side. * Nearly 1/3 of U.S. women color their hair. * 53% of women will not leave the house without makeup on. * 58% of women paint their nails regularly. * 33% of women lie about their weight. * 30% of us refuse to sit on a public toilet seat. * 54.2% of us always wash our hands after using the toilet. * 23.5% admit they don't always flush. * 46.5% of men say they ALWAYS put the seat down after they've used the toilet, yet women claim to ALWAYS find it up. DRIVING * 4 out of 5 sing in the car. * 12% of men never use their car blinkers. * 45% of us consistently follow the speed limit. * 2/3 of us speed up at a yellow light. * 1/3 of us don't wear seat belts. * 71% can drive a stick shift car. * 44% of men tailgate to speed up the person in front of them. WHAT WE SHOULDN'T BE DOING * 13% of us admit to occasionally doing our offspring's homework. * 91% of us lie regularly. * 27% admit to cheating on a test or quiz. RELIGION * 90% believe in divine retribution. * 10% believe in the 10 Commandments. * 82% believe in an afterlife. * 45% believe in ghosts. * 10% of us claim to have seen a ghost. * 49% believe in ESP. DAILY LIVING * 90% of us depend on alarm clocks to wake us. * 53% read their horoscopes regularly. * 16% of us have forgotten our own wedding anniversary . * 59% of us say we're average looking. * Less than 10% are trilingual. * 37% claim to know how to use all the features on their VCR. * 53% prefer ATM machines over tellers. * 44% reuse tinfoil. * 57% save pretty gift paper to reuse. * 66% of women and 59% of men have used a mix to cook and taken credit for doing it from scratch. * 53% of us would take advice from Anne Landers. * 51% of adults dress up for a Halloween festivity. * On average, we send 38 Christmas cards every year. * 20% of women consider their parents to be their best friends. LOVE * 2 out of 5 have married their first love. * Only 4% asked the parents' approval for their bride's hand. * 1 in 5 men proposed on his knees. * 6% propose over the phone.

Popular Recipes
Pumpkin Cupcakes With Cinnamon Cream Cheese Frosting

Gimme Some Oven

Spicy Black Bean, Hominy and Kale Stew

Picky Eater Blog

Maple Macadamia Nut Butter

Pale Omg

Mexican Style Shredded Pork

Allrecipes

Short Ribs Loco Moco

Kitchen Confidante