Mexican Pinto Beans

Mexican Pinto Beans could be just the gluten free and dairy free recipe you've been looking for. This main course has 387 calories, 17g of protein, and 10g of fat per serving. For $1.06 per serving, this recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 8. This recipe is typical of Mexican cuisine. It is brought to you by Skinny Taste. 1050 people have made this recipe and would make it again. Head to the store and pick up green chilies, garlic, yellow onion, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 1 hour and 15 minutes. Overall, this recipe earns an excellent spoonacular score of 98%. Similar recipes include Mexican Pinto Beans, Mexican Pinto Beans, and Mexican Pork & Pinto Beans.

Servings: 8

 

Ingredients:

8 ounces sliced avocado

2 bay leaves

1/4 cup minced cilantro

1 pound dried pinto beans

3 clove garlic, minced

1 (4.24 ounce) can chopped green chilies

1 whole jalapeño

1 teaspoon Kosher salt

lime wedges, for serving

3 ounces queso Oaxaca or mozzarella, diced 1/4-inch

1 teaspoon olive oil

1/4 medium red onion, chopped

2 scallions, chopped

tortillas, optional for serving

2 tablespoons chicken or vegetable bouillon (Better than Bouillon)

2 medium vine tomatoes, cored, seeded, and chopped

1/2 medium yellow onion, left whole

1 small yellow onion, chopped

Equipment:

pressure cooker

bowl

ladle

Cooking instruction summary:

Soak the beans overnight in water. Discard the water the next day. Set pressure cooker to saute, add the oil and chopped onion and cook until soft. Add the garlic, 1/4 cup cilantro and cook 1 minute. Set aside in a bowl. In the pressure cooker combine the soaked beans, green chilies, jalapeo, half onion, bouillon, bay leaves and 6 cups water. Cover and cook high pressure 45 minutes. Natural release. Discard bay leaves, half onion and jalapeo and stir in the reserved sauted onion and season with salt. Press saute and cook uncovered until thickened, about 30 minutes, stirring occasionally. Meanwhile, combine the tomato, red onion, scallion and cilantro in a small bowl. Ladle beans into serving bowls, add the cheese and top with tomato mixture and avocado. Serve with lime wedges and tortillas if desired.

 

Step by step:


1. Soak the beans overnight in water. Discard the water the next day. Set pressure cooker to saute, add the oil and chopped onion and cook until soft.

2. Add the garlic, 1/4 cup cilantro and cook 1 minute. Set aside in a bowl. In the pressure cooker combine the soaked beans, green chilies, jalapeo, half onion, bouillon, bay leaves and 6 cups water. Cover and cook high pressure 45 minutes. Natural release. Discard bay leaves, half onion and jalapeo and stir in the reserved sauted onion and season with salt. Press saute and cook uncovered until thickened, about 30 minutes, stirring occasionally. Meanwhile, combine the tomato, red onion, scallion and cilantro in a small bowl. Ladle beans into serving bowls, add the cheese and top with tomato mixture and avocado.

3. Serve with lime wedges and tortillas if desired.


Nutrition Information:

Quickview
387k Calories
17g Protein
9g Total Fat
59g Carbs
59% Health Score
Limit These
Calories
387k
19%

Fat
9g
15%

  Saturated Fat
2g
17%

Carbohydrates
59g
20%

  Sugar
5g
6%

Cholesterol
7mg
3%

Sodium
747mg
33%

Get Enough Of These
Protein
17g
34%

Folate
368µg
92%

Fiber
12g
51%

Manganese
0.93mg
46%

Phosphorus
407mg
41%

Vitamin B1
0.6mg
40%

Selenium
23µg
33%

Potassium
1120mg
32%

Copper
0.63mg
31%

Magnesium
120mg
30%

Iron
4mg
24%

Vitamin B6
0.43mg
21%

Vitamin C
17mg
21%

Vitamin K
21µg
20%

Calcium
150mg
15%

Vitamin B2
0.24mg
14%

Zinc
1mg
13%

Vitamin B3
2mg
13%

Vitamin B5
0.96mg
10%

Vitamin A
459IU
9%

Vitamin E
1mg
7%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Blueberry-Lavender Sauce and Ginger Snap Ice Cream Cups
Slow Cooker Mango Salsa Chicken Burritos
Cider Braised Pork Ribs
Saucy Garlic Chicken
Meatball Subs
Butternut Squash Soup
Red Curry with Vegetables
Bacon Chili Cheeseburger Meatloaf
Bacon Jalapeno Bloody Mary
Romaine Roasted Corn
Food Trivia

There is no single food that provides all the nutrients that humans need, except for breast milk.

Food Joke

"What does love mean?" These are answers from 4 to 8 year olds.When my grandma got arthritis, she couldn`t bend over and paint her toe nails anymore. So my grandpa does it for her now all the time, even when his hands got arthritis too. That`s love.Rebecca - age 8When someone loves you, the way they say your name is different. You just know that your name is safe in their mouths.Billy - age 4Love is when a girl puts on perfume and a boy puts on shaving cologne and they go out and smell each other.Kari - age 5Love is when you go out to eat and give somebody most of your french fries without making them give you any of theirs.Chrissy - age 6Love is what makes you smile when you`re tired.Terri - age 4Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him to make sure the taste is OK.Danny - age 7Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My mommy and my daddy are like that. They look gross when they kiss.Emily - age 8Love is what`s in the room with you at Christmas if you stop opening presents and listen.Bobby - age 7If you want to learn to love better, you should start with a friend who you hate.Nikki - age 6Love is when you tell a guy you like his shirt, then he wears it every day.Noelle - age 7Love is like a little old woman and a little old man who are still friends even after they know each other so well.Tommy - age 6During my piano recital, I was on stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn`t scared anymore.Cindy - age 8My mommy loves me more than anybody. You don`t see anyone else kissing me to sleep at night.Clare - age 6Love is when mommy gives daddy the best piece of chicken.Elaine - age 5Love is when mommy sees daddy smelly and sweaty and still says he is handsomer than Robert Redford.Chris - age 7Love is when your puppy licks your face even after you left him alone all day.Mary Ann - age 4When you love somebody, your eyelashes go up and down and little stars come out of you.Karen - age 7You really shouldn`t say "I LOVE YOU" unless you mean it. But if you mean it, you should say it a lot. People forget.Jessica - age 8And the winner was a 4 year old child whose next door neighbor was an elderly man who had just lost his wife. When the child saw the man cry, the little boy went over into the man`s yard and climbed on top of the man`s lap and just sat there. When the boy`s mother asked him what he`d said to the neighbor, the little boy said, "Nothing, I just helped him cry."

Popular Recipes
Roasted Cherry Tomatoes in Support of Food Bloggers for Slave Free Tomatoes

Cravings of a Lunatic

Whole 30 California Avocado Sweet Potato Hash

Dine and Dish

Skillet Sweet Potato Casserole with Bacon, Brown Sugar Crumble

Pink When

Bruschetta Chicken Pesto Tart

Closet Cooking

Zucchini Lasagna Roll Ups

Damn Delicious