Bruschetta Chicken Pesto Tart

You can never have too many Mediterranean recipes, so give Bruschetta Chicken Pesto Tart a try. This main course has 1147 calories, 43g of protein, and 79g of fat per serving. For $3.66 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 2. Plenty of people made this recipe, and 7763 would say it hit the spot. This recipe from Closet Cooking requires balsamic vinegar, pine nuts, garlic, and red onion. From preparation to the plate, this recipe takes roughly 35 minutes. Overall, this recipe earns an awesome spoonacular score of 97%. Try Pesto Bruschetta Chicken, Pesto Chicken Tart, and Pesto Bruschetta for similar recipes.

Servings: 2

Preparation duration: 15 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 teaspoon balsamic vinegar

1 tablespoon basil, torn or thinly sliced

1 clove garlic, chopped

1/4 cup parmigiano reggiano (parmesan), shredded

1/4 cup pesto

1 tablespoon pine nuts, toasted

1 sheet puff pastry, thawed

1/4 cup red onion, thinly sliced

salt and pepper to taste

1 cup cooked chicken, diced or shredded

3/4 cup mozzarella, shredded

1 cup tomato, diced

Equipment:

oven

Cooking instruction summary:

Mix the tomatoes, garlic and balsamic vinegar, season with salt and pepper to taste and set aside.Roll out the sheet of puff pastry into the desired shape, spread on the pesto and top with the chicken, cheese and onion.Bake in a preheated 400F oven until the a the pastry is golden brown and the cheese is melted, about 15-25 minutes.Sprinkle on the pine nuts, tomato bruschetta, and basil and enjoy.

 

Step by step:


1. Mix the tomatoes, garlic and balsamic vinegar, season with salt and pepper to taste and set aside.

2. Roll out the sheet of puff pastry into the desired shape, spread on the pesto and top with the chicken, cheese and onion.

3. Bake in a preheated 400F oven until the a the pastry is golden brown and the cheese is melted, about 15-25 minutes.Sprinkle on the pine nuts, tomato bruschetta, and basil and enjoy.


Nutrition Information:

Quickview
1146k Calories
43g Protein
79g Total Fat
65g Carbs
33% Health Score
Limit These
Calories
1146k
57%

Fat
79g
122%

  Saturated Fat
22g
143%

Carbohydrates
65g
22%

  Sugar
5g
6%

Cholesterol
96mg
32%

Sodium
1310mg
57%

Get Enough Of These
Protein
43g
87%

Selenium
57µg
82%

Manganese
1mg
61%

Vitamin B3
11mg
57%

Phosphorus
499mg
50%

Calcium
448mg
45%

Vitamin B1
0.61mg
40%

Vitamin B2
0.64mg
38%

Vitamin A
1711IU
34%

Vitamin K
33µg
32%

Folate
120µg
30%

Iron
5mg
28%

Zinc
3mg
25%

Vitamin B6
0.45mg
22%

Vitamin B12
1µg
22%

Magnesium
72mg
18%

Copper
0.32mg
16%

Fiber
3g
15%

Potassium
525mg
15%

Vitamin C
12mg
15%

Vitamin E
1mg
11%

Vitamin B5
0.91mg
9%

Vitamin D
0.23µg
2%

covered percent of daily need
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The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

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I want you more than a Hagen-Daas on a hot summer day.

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