Spring greens with bacon

Spring greens with bacon takes around 23 minutes from beginning to end. One serving contains 107 calories, 4g of protein, and 9g of fat. For $1.68 per serving, you get a side dish that serves 8. Spring will be even more special with this recipe. 11 person have made this recipe and would make it again. A mixture of spring mix, bacon rashers, nutmeg, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by BBC Good Food. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. All things considered, we decided this recipe deserves a spoonacular score of 23%. This score is rather bad. If you like this recipe, you might also like recipes such as Spring Greens Quiche + A Spring Entertaining Giveaway, Spring Greens Pesto, and Spring Greens with Berries.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 8 minutes

 

Ingredients:

700g spring green, roughly shredded

8 rashers smoked streaky bacon, chopped

a little nutmeg

Equipment:

frying pan

Cooking instruction summary:

Bring a large pan of water to the boil, add spring greens and cook for about 5 mins until tender, then drain well. Meanwhile, heat a non-stick frying pan, add bacon and cook until crisp. Tip in the greens, toss and warm through. Grate over nutmeg, season, and serve.

 

Step by step:


1. Bring a large pan of water to the boil, add spring greens and cook for about 5 mins until tender, then drain well.

2. Meanwhile, heat a non-stick frying pan, add bacon and cook until crisp. Tip in the greens, toss and warm through. Grate over nutmeg, season, and serve.


Nutrition Information:

Quickview
107k Calories
3g Protein
8g Total Fat
3g Carbs
2% Health Score
Limit These
Calories
107k
5%

Fat
8g
14%

  Saturated Fat
3g
19%

Carbohydrates
3g
1%

  Sugar
0.07g
0%

Cholesterol
14mg
5%

Sodium
168mg
7%

Get Enough Of These
Protein
3g
8%

Vitamin C
20mg
25%

Vitamin A
1002IU
20%

Folate
32µg
8%

Manganese
0.14mg
7%

Vitamin B3
1mg
7%

Selenium
4µg
7%

Phosphorus
66mg
7%

Vitamin B6
0.13mg
6%

Vitamin B1
0.09mg
6%

Potassium
194mg
6%

Vitamin B2
0.06mg
4%

Iron
0.65mg
4%

Magnesium
12mg
3%

Zinc
0.45mg
3%

Copper
0.06mg
3%

Vitamin B5
0.23mg
2%

Vitamin B12
0.11µg
2%

Calcium
12mg
1%

covered percent of daily need
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Food Trivia

Cadbury’s Cream Eggs first went on sale in 1971.

Food Joke

On a group of beautiful deserted tropical islands in the middle of nowhere, the following people are suddenly stranded by, as you might expect, a shipwreck: 2 Italian men and 1 Italian woman, 2 French men and 1 French woman, 2 German men and 1 German woman, 2 Greek men and 1 Greek woman, 2 English men and 1 English woman, 2 Bulgarian men and 1 Bulgarian woman, 2 Japanese men and 1 Japanese woman, 2 Chinese men and 1 Chinese woman, 2 American men and 1 American woman, and 2 Irish men and 1 Irish woman One month later on these same absolutely stunningly beautiful desert islands in the middle of nowhere, the following things have occurred: One Italian man killed the other Italian man for the Italian woman. The two French men and the French woman are living happily together in a menage-a-trois. The two German men have a strict weekly schedule of alternating visits with the German woman. The two Greek men are sleeping with each other and the Greek woman is cleaning and cooking for them. The two English men are waiting for someone to introduce them to the English woman. The two Bulgarian men took one long look at the endless ocean, another long look at the Bulgarian woman, and started swimming. The two Japanese men have faxed Tokyo and are awaiting instructions. The two Chinese men have set up a pharmacy, a liquor store, a restaurant, and a laundry, and have got the woman pregnant in order to supply employees for the store. The two American men are contemplating the virtues of suicide because the American woman keeps endlessly complaining about her body,the true nature of feminism, how she can do everything they can do, the necessity of fulfillment, the equal division of household chores, how sand and palm trees make her look fat, how her last boyfriend respected her opinion and treated her nicer than they do, how her relationship with her mother is improving, and at least the taxes are low and it isn't raining. The two Irish men have divided the island into North and South and set up a distillery. They do not remember if sex is in the picture because it gets sort of foggy after the first few liters of coconut whiskey. But they're satisfied because at least the English aren't having any fun.

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