Spring greens with bacon

Spring greens with bacon takes around 23 minutes from beginning to end. One serving contains 107 calories, 4g of protein, and 9g of fat. For $1.68 per serving, you get a side dish that serves 8. Spring will be even more special with this recipe. 11 person have made this recipe and would make it again. A mixture of spring mix, bacon rashers, nutmeg, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by BBC Good Food. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. All things considered, we decided this recipe deserves a spoonacular score of 23%. This score is rather bad. If you like this recipe, you might also like recipes such as Spring Greens Quiche + A Spring Entertaining Giveaway, Spring Greens Pesto, and Spring Greens with Berries.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 8 minutes

 

Ingredients:

700g spring green, roughly shredded

8 rashers smoked streaky bacon, chopped

a little nutmeg

Equipment:

frying pan

Cooking instruction summary:

Bring a large pan of water to the boil, add spring greens and cook for about 5 mins until tender, then drain well. Meanwhile, heat a non-stick frying pan, add bacon and cook until crisp. Tip in the greens, toss and warm through. Grate over nutmeg, season, and serve.

 

Step by step:


1. Bring a large pan of water to the boil, add spring greens and cook for about 5 mins until tender, then drain well.

2. Meanwhile, heat a non-stick frying pan, add bacon and cook until crisp. Tip in the greens, toss and warm through. Grate over nutmeg, season, and serve.


Nutrition Information:

Quickview
107k Calories
3g Protein
8g Total Fat
3g Carbs
2% Health Score
Limit These
Calories
107k
5%

Fat
8g
14%

  Saturated Fat
3g
19%

Carbohydrates
3g
1%

  Sugar
0.07g
0%

Cholesterol
14mg
5%

Sodium
168mg
7%

Get Enough Of These
Protein
3g
8%

Vitamin C
20mg
25%

Vitamin A
1002IU
20%

Folate
32µg
8%

Manganese
0.14mg
7%

Vitamin B3
1mg
7%

Selenium
4µg
7%

Phosphorus
66mg
7%

Vitamin B6
0.13mg
6%

Vitamin B1
0.09mg
6%

Potassium
194mg
6%

Vitamin B2
0.06mg
4%

Iron
0.65mg
4%

Magnesium
12mg
3%

Zinc
0.45mg
3%

Copper
0.06mg
3%

Vitamin B5
0.23mg
2%

Vitamin B12
0.11µg
2%

Calcium
12mg
1%

covered percent of daily need
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Food Trivia

High-frequency sounds enhance the sweetness in food, while low frequencies bring out the bitterness.

Food Joke

There was an elderly couple who in their old age noticed that they were getting a lot more forgetful, so they decided to go to the doctor. The doctor told them that they should start writing things down so they don't forget. They went home and the old lady told her husband to get her a bowl of ice cream. "You might want to write it down," she said. The husband said, "No, I can remember that you want a bowl of ice cream." She then told her husband she wanted a bowl of ice cream with whipped cream. "Write it down," she told him, and again he said, "No, no, I can remember: you want a bowl of ice cream with whipped cream." Then the old lady said she wants a bowl of ice cream with whipped cream and a cherry on top. "Write it down," she told her husband and again he said, "No, I got it. You want a bowl of ice cream with whipped cream and a cherry on top." So he goes to get the ice cream and spends an unusually long time in the kitchen, over 30 minutes. He comes out to his wife and hands her a plate of eggs and bacon. The old wife stares at the plate for a moment, then looks at her husband and asks, "Where's the toast?"

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