Spring greens with bacon

Spring greens with bacon takes around 23 minutes from beginning to end. One serving contains 107 calories, 4g of protein, and 9g of fat. For $1.68 per serving, you get a side dish that serves 8. Spring will be even more special with this recipe. 11 person have made this recipe and would make it again. A mixture of spring mix, bacon rashers, nutmeg, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by BBC Good Food. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet. All things considered, we decided this recipe deserves a spoonacular score of 23%. This score is rather bad. If you like this recipe, you might also like recipes such as Spring Greens Quiche + A Spring Entertaining Giveaway, Spring Greens Pesto, and Spring Greens with Berries.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 8 minutes

 

Ingredients:

700g spring green, roughly shredded

8 rashers smoked streaky bacon, chopped

a little nutmeg

Equipment:

frying pan

Cooking instruction summary:

Bring a large pan of water to the boil, add spring greens and cook for about 5 mins until tender, then drain well. Meanwhile, heat a non-stick frying pan, add bacon and cook until crisp. Tip in the greens, toss and warm through. Grate over nutmeg, season, and serve.

 

Step by step:


1. Bring a large pan of water to the boil, add spring greens and cook for about 5 mins until tender, then drain well.

2. Meanwhile, heat a non-stick frying pan, add bacon and cook until crisp. Tip in the greens, toss and warm through. Grate over nutmeg, season, and serve.


Nutrition Information:

Quickview
107k Calories
3g Protein
8g Total Fat
3g Carbs
2% Health Score
Limit These
Calories
107k
5%

Fat
8g
14%

  Saturated Fat
3g
19%

Carbohydrates
3g
1%

  Sugar
0.07g
0%

Cholesterol
14mg
5%

Sodium
168mg
7%

Get Enough Of These
Protein
3g
8%

Vitamin C
20mg
25%

Vitamin A
1002IU
20%

Folate
32µg
8%

Manganese
0.14mg
7%

Vitamin B3
1mg
7%

Selenium
4µg
7%

Phosphorus
66mg
7%

Vitamin B6
0.13mg
6%

Vitamin B1
0.09mg
6%

Potassium
194mg
6%

Vitamin B2
0.06mg
4%

Iron
0.65mg
4%

Magnesium
12mg
3%

Zinc
0.45mg
3%

Copper
0.06mg
3%

Vitamin B5
0.23mg
2%

Vitamin B12
0.11µg
2%

Calcium
12mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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