Pizza Stuffed Zucchini Boats

Pizza Stuffed Zucchini Boats is a Mediterranean recipe that serves 4. One portion of this dish contains around 21g of protein, 10g of fat, and a total of 206 calories. For $2.2 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. If you have olive oil, zucchini, kosher salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and primal diet. 20014 people have tried and liked this recipe. It is brought to you by Damn Delicious. It works well as a main course. From preparation to the plate, this recipe takes approximately 30 minutes. All things considered, we decided this recipe deserves a spoonacular score of 87%. This score is spectacular. Similar recipes are Zucchini Pizza Boats, Zucchini Pizza Boats, and Zucchini Pizza Boats.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1/2 teaspoon basil

8 ounces ground turkey

Kosher salt and freshly ground black pepper, to taste

1 1/2 cups marinara sauce

1 tablespoon olive oil

1/2 teaspoon oregano

2/3 cup shredded mozzarella cheese

4 zucchini

Equipment:

baking paper

baking sheet

oven

sauce pan

Cooking instruction summary:

Preheat oven to 375 degrees F. Line a baking sheet with parchment paper; set aside. Cut each zucchini in half horizontally, then carefully scoop out the center of the zucchini, reserving for another use, leaving about 1/2-inch of zucchini on the skin. Heat olive oil in a saucepan over medium high heat. Add ground turkey, oregano, basil, salt and pepper, to taste. Cook until browned, about 3-5 minutes, making sure to crumble the turkey as it cooks; drain excess fat. Stir in marinara sauce until heated through, about 1-2 minutes. Add ground turkey mixture to each zucchini and sprinkle with mozzarella. Place into oven and bake until the zucchini is tender and the cheese has melted, about 10-12 minutes. Serve immediately.

 

Step by step:


1. Preheat oven to 375 degrees F. Line a baking sheet with parchment paper; set aside.

2. Cut each zucchini in half horizontally, then carefully scoop out the center of the zucchini, reserving for another use, leaving about 1/2-inch of zucchini on the skin.

3. Heat olive oil in a saucepan over medium high heat.

4. Add ground turkey, oregano, basil, salt and pepper, to taste. Cook until browned, about 3-5 minutes, making sure to crumble the turkey as it cooks; drain excess fat. Stir in marinara sauce until heated through, about 1-2 minutes.

5. Add ground turkey mixture to each zucchini and sprinkle with mozzarella.

6. Place into oven and bake until the zucchini is tender and the cheese has melted, about 10-12 minutes.

7. Serve immediately.


Nutrition Information:

Quickview
206k Calories
21g Protein
9g Total Fat
11g Carbs
17% Health Score
Limit These
Calories
206k
10%

Fat
9g
15%

  Saturated Fat
3g
21%

Carbohydrates
11g
4%

  Sugar
9g
10%

Cholesterol
45mg
15%

Sodium
836mg
36%

Get Enough Of These
Protein
21g
42%

Vitamin C
41mg
50%

Vitamin B6
0.9mg
45%

Vitamin B3
7mg
37%

Phosphorus
293mg
29%

Potassium
1000mg
29%

Manganese
0.47mg
23%

Selenium
16µg
23%

Vitamin B2
0.36mg
21%

Vitamin A
935IU
19%

Magnesium
70mg
18%

Folate
63µg
16%

Zinc
2mg
16%

Vitamin E
2mg
14%

Vitamin K
15µg
14%

Calcium
143mg
14%

Fiber
3g
14%

Iron
2mg
13%

Copper
0.25mg
12%

Vitamin B5
1mg
12%

Vitamin B12
0.71µg
12%

Vitamin B1
0.15mg
10%

Vitamin D
0.3µg
2%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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