Fresh Cranberry Apple Relish

Fresh Cranberry Apple Relish is a gluten free, dairy free, lacto ovo vegetarian, and vegan recipe with 10 servings. One serving contains 216 calories, 1g of protein, and 0g of fat. For 66 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 80 people found this recipe to be flavorful and satisfying. If you have cranberries, granny smith apple, sugar, and a few other ingredients on hand, you can make it. It works well as a cheap beverage. From preparation to the plate, this recipe takes approximately 10 minutes. It is brought to you by Dishin and Dishes. Overall, this recipe earns a rather bad spoonacular score of 28%. If you like this recipe, you might also like recipes such as Fresh Cranberry And Apple Relish, Fresh Cranberry Relish, and Fresh Cranberry Relish.

Servings: 10

Preparation duration: 10 minutes

 

Ingredients:

1 lb. bag fresh cranberries

3 medium sized apples like Northern Spy, or Granny Smith

2 naval oranges

2 c. sugar

Equipment:

food processor

bowl

Cooking instruction summary:

Freeze cranberries 4 hours or overnight.Core apples but leave peel on.Place half of each in food processor and pulse into ¼ inch pieces.Empty into bowl. Repeat with other half. Add into bowl. Add sugar and mix thoroughly.Leaving peel on oranges, chop off ends.Chop oranges with peel on into ¼ pieces. Mix carefully into cranberries.Let set one hour.

 

Step by step:


1. Freeze cranberries 4 hours or overnight.Core apples but leave peel on.

2. Place half of each in food processor and pulse into ¼ inch pieces.Empty into bowl. Repeat with other half.

3. Add into bowl.

4. Add sugar and mix thoroughly.Leaving peel on oranges, chop off ends.Chop oranges with peel on into ¼ pieces.

5. Mix carefully into cranberries.

6. Let set one hour.


Nutrition Information:

Quickview
216k Calories
0.57g Protein
0.18g Total Fat
56g Carbs
1% Health Score
Limit These
Calories
216k
11%

Fat
0.18g
0%

  Saturated Fat
0.02g
0%

Carbohydrates
56g
19%

  Sugar
49g
55%

Cholesterol
0.0mg
0%

Sodium
1mg
0%

Get Enough Of These
Protein
0.57g
1%

Vitamin C
22mg
27%

Fiber
4g
16%

Manganese
0.19mg
10%

Vitamin E
0.69mg
5%

Potassium
145mg
4%

Vitamin K
3µg
3%

Vitamin B6
0.06mg
3%

Copper
0.06mg
3%

Vitamin B1
0.04mg
3%

Folate
9µg
2%

Vitamin B2
0.04mg
2%

Vitamin B5
0.23mg
2%

Vitamin A
115IU
2%

Magnesium
8mg
2%

Calcium
17mg
2%

Phosphorus
15mg
2%

Iron
0.23mg
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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