Down Home Succotash

If you have approximately 25 minutes to spend in the kitchen, Down Home Succotash might be a super gluten free and dairy free recipe to try. For 42 cents per serving, you get a side dish that serves 14. One serving contains 78 calories, 3g of protein, and 4g of fat. 6 people have tried and liked this recipe. Only a few people really liked this Southern dish. It is brought to you by Taste of Home. Head to the store and pick up bacon, onion, lima beans, and a few other things to make it today. Overall, this recipe earns a not so amazing spoonacular score of 16%. Try “Home Sweet Home” Gingerbread Cottage, Home Smooth Home, and Simon and Seafort Blue Cheese Dressing – Blue cheese dressing doesn’t need to be purchased in the store, you can make this at home, in your own kitchen, and it tastes better home made for similar recipes.

Servings: 14

Cooking duration: 25 minutes

 

Ingredients:

1/4 pound sliced bacon, chopped

2 cups fresh or frozen corn

1 medium green pepper, chopped

1/2 pound lima beans

1 medium onion, chopped

2 medium tomatoes, cut into wedges

Equipment:

frying pan

paper towels

Cooking instruction summary:

Directions In a large skillet, cook bacon until crisp. Remove bacon to paper towels and drain all but 1 tablespoon drippings. In the same skillet, add the corn, beans, green pepper and onion. Simmer for 10-15 minutes or until vegetables are almost tender, adding water if necessary. Stir in tomatoes and bacon; cook just until tomatoes are heated through. Yield: 12-14 servings. Originally published as Down Home Succotash in Bountiful Harvest Cookbook1994, p32 Nutritional Facts 1 serving (1/2 cup) equals 56 calories, 2 g fat (1 g saturated fat), 2 mg cholesterol, 99 mg sodium, 9 g carbohydrate, 2 g fiber, 2 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a large skillet, cook bacon until crisp.

2. Remove bacon to paper towels and drain all but 1 tablespoon drippings.

3. In the same skillet, add the corn, beans, green pepper and onion. Simmer for 10-15 minutes or until vegetables are almost tender, adding water if necessary. Stir in tomatoes and bacon; cook just until tomatoes are heated through.


Nutrition Information:

Quickview
78k Calories
3g Protein
3g Total Fat
9g Carbs
1% Health Score
Limit These
Calories
78k
4%

Fat
3g
6%

  Saturated Fat
1g
7%

Carbohydrates
9g
3%

  Sugar
2g
3%

Cholesterol
5mg
2%

Sodium
58mg
3%

Get Enough Of These
Protein
3g
7%

Vitamin C
11mg
14%

Fiber
2g
8%

Manganese
0.16mg
8%

Folate
27µg
7%

Vitamin B1
0.1mg
6%

Potassium
222mg
6%

Phosphorus
56mg
6%

Vitamin B6
0.11mg
5%

Magnesium
19mg
5%

Vitamin B3
0.91mg
5%

Vitamin A
219IU
4%

Selenium
2µg
4%

Copper
0.07mg
4%

Iron
0.62mg
3%

Vitamin B5
0.3mg
3%

Zinc
0.4mg
3%

Vitamin K
2µg
2%

Vitamin B2
0.03mg
2%

Vitamin E
0.21mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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