Buttermilk Blue Cheese Dip

Buttermilk Blue Cheese Dip is a gluten free and primal condiment. This recipe serves 8 and costs 48 cents per serving. One serving contains 152 calories, 6g of protein, and 13g of fat. 107 people were impressed by this recipe. It is brought to you by Food Republic. Head to the store and pick up buttermilk, scallions, rice wine vinegar, and a few other things to make it today. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes around 5 minutes. Overall, this recipe earns a not so super spoonacular score of 36%. Buttermilk-Blue Cheese Dip, Buttermilk and Blue Cheese Slaw, and Buttermilk Blue Cheese Dressing are very similar to this recipe.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup buttermilk

6 ounces best-quality blue cheese, such as Maytag or Danish, crumbled

1 tablespoon rice wine vinegar

2 scallions, white and green only, thinly sliced

1 cup sour cream

Equipment:

bowl

Cooking instruction summary:

Directions:  Mix first 5 ingredients in a medium bowl until thoroughly combined.Season with salt and pepper. Chill for at least 1 hour before serving.

 

Step by step:


1. Mix first 5 ingredients in a medium bowl until thoroughly combined.Season with salt and pepper. Chill for at least 1 hour before serving.


Nutrition Information:

Quickview
151k Calories
6g Protein
13g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
151k
8%

Fat
13g
20%

  Saturated Fat
8g
50%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
38mg
13%

Sodium
171mg
7%

Get Enough Of These
Protein
6g
13%

Calcium
204mg
20%

Phosphorus
155mg
16%

Vitamin B2
0.16mg
9%

Vitamin A
446IU
9%

Vitamin K
7µg
7%

Selenium
4µg
6%

Zinc
0.84mg
6%

Vitamin B12
0.33µg
5%

Vitamin D
0.44µg
3%

Magnesium
10mg
3%

Potassium
89mg
3%

Vitamin B5
0.24mg
2%

Folate
8µg
2%

Vitamin B6
0.04mg
2%

Vitamin B1
0.02mg
2%

Vitamin E
0.22mg
1%

Iron
0.24mg
1%

covered percent of daily need
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Food Trivia

In the United States, lettuce is the second most popular fresh vegetable.

Food Joke

There were these three brothers that were very close to each other. The brothers always went to a local bar on every Friday at 5:30 on the dot. When the brothers got married they all got married to their wifes to be on the same day and at the same place. When the brothers moved away from each other to go on with their lives with their new wife, they all promised each other that they would still go to the bar every friday at 5:30 and drink for each other. On the first Friday that the brothers were separated, the first brother went to a local bar and ordered three drinks. He took one sip from the first glass the took one sip from the second glass then from the third. He did this until all the beer was gone, then he paid the bartender and went home. This kept up for about three week before the bartender finally asked why he did that. The guy explained about the promise that he had with his brothers. The bartender said that he thought that was a very good promise to keep with each other. One day the same guy came in and asked for only two glasses of beer. The bartender thinking something awful has happened, said "I am awfully sorry about your brother." The guy not knowing anything about what the bartender was talking about said "What happened to him?" The bartender said that when he only ordered two drinks instead of three he thought that something awful had happened. The brother then said "No, nothing happened to my brother, I just decided to give up alcohol."

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