Buttermilk Blue Cheese Dip

Buttermilk Blue Cheese Dip is a gluten free and primal condiment. This recipe serves 8 and costs 48 cents per serving. One serving contains 152 calories, 6g of protein, and 13g of fat. 107 people were impressed by this recipe. It is brought to you by Food Republic. Head to the store and pick up buttermilk, scallions, rice wine vinegar, and a few other things to make it today. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes around 5 minutes. Overall, this recipe earns a not so super spoonacular score of 36%. Buttermilk-Blue Cheese Dip, Buttermilk and Blue Cheese Slaw, and Buttermilk Blue Cheese Dressing are very similar to this recipe.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup buttermilk

6 ounces best-quality blue cheese, such as Maytag or Danish, crumbled

1 tablespoon rice wine vinegar

2 scallions, white and green only, thinly sliced

1 cup sour cream

Equipment:

bowl

Cooking instruction summary:

Directions:  Mix first 5 ingredients in a medium bowl until thoroughly combined.Season with salt and pepper. Chill for at least 1 hour before serving.

 

Step by step:


1. Mix first 5 ingredients in a medium bowl until thoroughly combined.Season with salt and pepper. Chill for at least 1 hour before serving.


Nutrition Information:

Quickview
151k Calories
6g Protein
13g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
151k
8%

Fat
13g
20%

  Saturated Fat
8g
50%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
38mg
13%

Sodium
171mg
7%

Get Enough Of These
Protein
6g
13%

Calcium
204mg
20%

Phosphorus
155mg
16%

Vitamin B2
0.16mg
9%

Vitamin A
446IU
9%

Vitamin K
7µg
7%

Selenium
4µg
6%

Zinc
0.84mg
6%

Vitamin B12
0.33µg
5%

Vitamin D
0.44µg
3%

Magnesium
10mg
3%

Potassium
89mg
3%

Vitamin B5
0.24mg
2%

Folate
8µg
2%

Vitamin B6
0.04mg
2%

Vitamin B1
0.02mg
2%

Vitamin E
0.22mg
1%

Iron
0.24mg
1%

covered percent of daily need
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Food Trivia

Casu marzu is a traditional Sardinian sheep milk cheese that contains live maggots inside.

Food Joke

The false teeth [My thanks to Richard K for the following] Moshe has been living in Poland all his life, but just before the 2nd World War, he sees big trouble coming. So he sells all his assets, converts them into gold and then melts down the gold to have five sets of false teeth made for him. He flees Poland and after much travelling, arrives at Ellis Island, New York, where he is interrogated by an immigration official who also goes through the contents of his battered suitcase. When the official sees the 5 sets of false teeth, he asks Moshe why he has so many. Moshe replies, "As you might know, we orthodox Jews have two separate sets of dishes, one for meat and one for dairy products. However, I’m so kosher and religious that I also need to have separate sets of teeth." The official is confused. "Well that accounts for two sets of teeth. What are the other three for?" "Well," Moshe replies, "we ultra-Orthodox Jews also use separate dishes for Passover and I’m so observant that I need two sets of Passover teeth to go with the dishes, one for meat and one for dairy food." The official is still confused. "You`ve convinced me that you`re a highly religious man and I accept that you therefore need four sets of teeth. But what about the fifth set?" "Well, to tell you the truth, mister official," replies Moshe, "every once in a while I like to eat a ham and cheese sandwich."

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