Buttermilk Blue Cheese Dip | Food Stuff

Food Stuff

Via Food Republic

Buttermilk Blue Cheese Dip

Buttermilk Blue Cheese Dip is a gluten free and primal condiment. This recipe serves 8 and costs 48 cents per serving. One serving contains 152 calories, 6g of protein, and 13g of fat. 107 people were impressed by this recipe. It is brought to you by Food Republic. Head to the store and pick up buttermilk, scallions, rice wine vinegar, and a few other things to make it today. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes around 5 minutes. Overall, this recipe earns a not so super spoonacular score of 36%. Buttermilk-Blue Cheese Dip, Buttermilk and Blue Cheese Slaw, and Buttermilk Blue Cheese Dressing are very similar to this recipe.

Servings: 8

Preparation duration: 5 minutes

Ingredients:

1/2 cup buttermilk

6 ounces best-quality blue cheese, such as Maytag or Danish, crumbled

1 tablespoon rice wine vinegar

2 scallions, white and green only, thinly sliced

1 cup sour cream

Equipment:

bowl

Cooking instruction summary:

Directions: Mix first 5 ingredients in a medium bowl until thoroughly combined.Season with salt and pepper. Chill for at least 1 hour before serving.

Step by step:

1. Mix first 5 ingredients in a medium bowl until thoroughly combined.Season with salt and pepper. Chill for at least 1 hour before serving.

Nutrition Information:

Quickview

151k Calories

6g Protein

13g Total Fat

2g Carbs

2% Health Score

Limit These

Calories

151k

8%

Fat

13g

20%

Saturated Fat

8g

50%

Carbohydrates

2g

1%

Sugar

1g

2%

Cholesterol

38mg

13%

Sodium

171mg

7%

Get Enough Of These

Protein

6g

13%

Calcium

204mg

20%

Phosphorus

155mg

16%

Vitamin B2

0.16mg

9%

Vitamin A

446IU

9%

Vitamin K

7µg

7%

Selenium

4µg

6%

Zinc

0.84mg

6%

Vitamin B12

0.33µg

5%

Vitamin D

0.44µg

3%

Magnesium

10mg

3%

Potassium

89mg

3%

Vitamin B5

0.24mg

2%

Folate

8µg

2%

Vitamin B6

0.04mg

2%

Vitamin B1

0.02mg

2%

Vitamin E

0.22mg

1%

Iron

0.24mg

1%

covered percent of daily need

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