Buttermilk Blue Cheese Dip

Buttermilk Blue Cheese Dip is a gluten free and primal condiment. This recipe serves 8 and costs 48 cents per serving. One serving contains 152 calories, 6g of protein, and 13g of fat. 107 people were impressed by this recipe. It is brought to you by Food Republic. Head to the store and pick up buttermilk, scallions, rice wine vinegar, and a few other things to make it today. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes around 5 minutes. Overall, this recipe earns a not so super spoonacular score of 36%. Buttermilk-Blue Cheese Dip, Buttermilk and Blue Cheese Slaw, and Buttermilk Blue Cheese Dressing are very similar to this recipe.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup buttermilk

6 ounces best-quality blue cheese, such as Maytag or Danish, crumbled

1 tablespoon rice wine vinegar

2 scallions, white and green only, thinly sliced

1 cup sour cream

Equipment:

bowl

Cooking instruction summary:

Directions:  Mix first 5 ingredients in a medium bowl until thoroughly combined.Season with salt and pepper. Chill for at least 1 hour before serving.

 

Step by step:


1. Mix first 5 ingredients in a medium bowl until thoroughly combined.Season with salt and pepper. Chill for at least 1 hour before serving.


Nutrition Information:

Quickview
151k Calories
6g Protein
13g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
151k
8%

Fat
13g
20%

  Saturated Fat
8g
50%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
38mg
13%

Sodium
171mg
7%

Get Enough Of These
Protein
6g
13%

Calcium
204mg
20%

Phosphorus
155mg
16%

Vitamin B2
0.16mg
9%

Vitamin A
446IU
9%

Vitamin K
7µg
7%

Selenium
4µg
6%

Zinc
0.84mg
6%

Vitamin B12
0.33µg
5%

Vitamin D
0.44µg
3%

Magnesium
10mg
3%

Potassium
89mg
3%

Vitamin B5
0.24mg
2%

Folate
8µg
2%

Vitamin B6
0.04mg
2%

Vitamin B1
0.02mg
2%

Vitamin E
0.22mg
1%

Iron
0.24mg
1%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

Man goes into a bar with an ostrich and a cat. The bar tender says "What would you like Sir?" The Man Says "I'll have a pint of beer" He looks at the ostrich and says "What will you have?" "I'll have a pint of beer" says the ostrich. He looks at the cat "What will you have?" Half a pint of beer - but I'm not paying!" . "That will be?12.65" says the bartender. So the man reaches into his pocket and pulls out exactly?12.65. The next day after work the man goes into the same bar. "What'll it be today" says the bartender "Double whisky on the rocks" says the man He looks at the ostrich and says "What will you have?" "I'll join you in a double whisky" says the ostrich He looks at the cat "What will you have?" "Half a pint of beer - but I'm not paying!" "That will be?21.95" says the bartender So the man reaches into his pocket and pulls out exactly?21.95. The next day after work the man goes into the same bar. "Excuse me" the bartender says "I was just wondering why, no matter what the price, you always have the exact change in your pocket?" "Well" says the man "When my grandmother died she left me everything in her house and inside there was a lamp so I rubbed it and out popped a genie. It granted me three wishes so I asked that every time I wanted to buy something I would have the exact change in my pocket" "That's brilliant" says the bartender "You'll never ever run out of money. What else did you ask for?" "A bird with long legs and a tight pussy"

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