Buttermilk Blue Cheese Dip

Buttermilk Blue Cheese Dip is a gluten free and primal condiment. This recipe serves 8 and costs 48 cents per serving. One serving contains 152 calories, 6g of protein, and 13g of fat. 107 people were impressed by this recipe. It is brought to you by Food Republic. Head to the store and pick up buttermilk, scallions, rice wine vinegar, and a few other things to make it today. It is perfect for The Super Bowl. From preparation to the plate, this recipe takes around 5 minutes. Overall, this recipe earns a not so super spoonacular score of 36%. Buttermilk-Blue Cheese Dip, Buttermilk and Blue Cheese Slaw, and Buttermilk Blue Cheese Dressing are very similar to this recipe.

Servings: 8

Preparation duration: 5 minutes

 

Ingredients:

1/2 cup buttermilk

6 ounces best-quality blue cheese, such as Maytag or Danish, crumbled

1 tablespoon rice wine vinegar

2 scallions, white and green only, thinly sliced

1 cup sour cream

Equipment:

bowl

Cooking instruction summary:

Directions:  Mix first 5 ingredients in a medium bowl until thoroughly combined.Season with salt and pepper. Chill for at least 1 hour before serving.

 

Step by step:


1. Mix first 5 ingredients in a medium bowl until thoroughly combined.Season with salt and pepper. Chill for at least 1 hour before serving.


Nutrition Information:

Quickview
151k Calories
6g Protein
13g Total Fat
2g Carbs
2% Health Score
Limit These
Calories
151k
8%

Fat
13g
20%

  Saturated Fat
8g
50%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
38mg
13%

Sodium
171mg
7%

Get Enough Of These
Protein
6g
13%

Calcium
204mg
20%

Phosphorus
155mg
16%

Vitamin B2
0.16mg
9%

Vitamin A
446IU
9%

Vitamin K
7µg
7%

Selenium
4µg
6%

Zinc
0.84mg
6%

Vitamin B12
0.33µg
5%

Vitamin D
0.44µg
3%

Magnesium
10mg
3%

Potassium
89mg
3%

Vitamin B5
0.24mg
2%

Folate
8µg
2%

Vitamin B6
0.04mg
2%

Vitamin B1
0.02mg
2%

Vitamin E
0.22mg
1%

Iron
0.24mg
1%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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