Banana Taquitos

The recipe Banana Taquitos could satisfy your Mexican craving in approximately 5 minutes. For 95 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 4g of protein, 19g of fat, and a total of 465 calories. This recipe serves 4. 428 people were glad they tried this recipe. It is brought to you by A Few Short Cuts. If you have bananas, corn tortillas, cinnamon sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 50%, this dish is solid. Similar recipes include Caramel Banana Taquitos, Taquitos o Flautas de Pollo (Chicken Taquitos or Flautas), and Beef Taquitos.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

4 Large Bananas

Caramel Sauce

Cinnamon Sugar

Toasted Coconut

Flour or Corn Tortillas

Vegetable Oil for Frying

Equipment:

dutch oven

toothpicks

paper towels

Cooking instruction summary:

Heat Oil to 350 degrees in a large dutch oven, or fryer.Peel and slice bananas long ways and then again across.Wrap bananas in tortillas and secure with toothpicks.Drop in hot oil and fry for 3-4 minutes or until golden brown, turning if necessary.Remove from oil and drain on paper towels. Dust with Cinnamon Sugar.Serve with Caramel Sauce and toasted coconut.

 

Step by step:


1. Heat Oil to 350 degrees in a large dutch oven, or fryer.Peel and slice bananas long ways and then again across.Wrap bananas in tortillas and secure with toothpicks.Drop in hot oil and fry for 3-4 minutes or until golden brown, turning if necessary.

2. Remove from oil and drain on paper towels. Dust with Cinnamon Sugar.

3. Serve with Caramel Sauce and toasted coconut.


Nutrition Information:

Quickview
465k Calories
3g Protein
18g Total Fat
78g Carbs
4% Health Score
Limit These
Calories
465k
23%

Fat
18g
28%

  Saturated Fat
14g
92%

Carbohydrates
78g
26%

  Sugar
27g
30%

Cholesterol
0.4mg
0%

Sodium
154mg
7%

Get Enough Of These
Protein
3g
7%

Manganese
0.57mg
29%

Vitamin B6
0.5mg
25%

Fiber
5g
24%

Potassium
540mg
15%

Magnesium
56mg
14%

Phosphorus
137mg
14%

Vitamin C
10mg
13%

Copper
0.19mg
9%

Vitamin B2
0.15mg
9%

Folate
28µg
7%

Vitamin B3
1mg
6%

Selenium
3µg
6%

Iron
0.96mg
5%

Vitamin B5
0.52mg
5%

Vitamin E
0.75mg
5%

Calcium
49mg
5%

Vitamin B1
0.07mg
5%

Zinc
0.7mg
5%

Vitamin K
4µg
4%

Vitamin A
112IU
2%

covered percent of daily need
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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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