Banana Taquitos

The recipe Banana Taquitos could satisfy your Mexican craving in approximately 5 minutes. For 95 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 4g of protein, 19g of fat, and a total of 465 calories. This recipe serves 4. 428 people were glad they tried this recipe. It is brought to you by A Few Short Cuts. If you have bananas, corn tortillas, cinnamon sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 50%, this dish is solid. Similar recipes include Caramel Banana Taquitos, Taquitos o Flautas de Pollo (Chicken Taquitos or Flautas), and Beef Taquitos.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

4 Large Bananas

Caramel Sauce

Cinnamon Sugar

Toasted Coconut

Flour or Corn Tortillas

Vegetable Oil for Frying

Equipment:

dutch oven

toothpicks

paper towels

Cooking instruction summary:

Heat Oil to 350 degrees in a large dutch oven, or fryer.Peel and slice bananas long ways and then again across.Wrap bananas in tortillas and secure with toothpicks.Drop in hot oil and fry for 3-4 minutes or until golden brown, turning if necessary.Remove from oil and drain on paper towels. Dust with Cinnamon Sugar.Serve with Caramel Sauce and toasted coconut.

 

Step by step:


1. Heat Oil to 350 degrees in a large dutch oven, or fryer.Peel and slice bananas long ways and then again across.Wrap bananas in tortillas and secure with toothpicks.Drop in hot oil and fry for 3-4 minutes or until golden brown, turning if necessary.

2. Remove from oil and drain on paper towels. Dust with Cinnamon Sugar.

3. Serve with Caramel Sauce and toasted coconut.


Nutrition Information:

Quickview
465k Calories
3g Protein
18g Total Fat
78g Carbs
4% Health Score
Limit These
Calories
465k
23%

Fat
18g
28%

  Saturated Fat
14g
92%

Carbohydrates
78g
26%

  Sugar
27g
30%

Cholesterol
0.4mg
0%

Sodium
154mg
7%

Get Enough Of These
Protein
3g
7%

Manganese
0.57mg
29%

Vitamin B6
0.5mg
25%

Fiber
5g
24%

Potassium
540mg
15%

Magnesium
56mg
14%

Phosphorus
137mg
14%

Vitamin C
10mg
13%

Copper
0.19mg
9%

Vitamin B2
0.15mg
9%

Folate
28µg
7%

Vitamin B3
1mg
6%

Selenium
3µg
6%

Iron
0.96mg
5%

Vitamin B5
0.52mg
5%

Vitamin E
0.75mg
5%

Calcium
49mg
5%

Vitamin B1
0.07mg
5%

Zinc
0.7mg
5%

Vitamin K
4µg
4%

Vitamin A
112IU
2%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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