Banana Taquitos

The recipe Banana Taquitos could satisfy your Mexican craving in approximately 5 minutes. For 95 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 4g of protein, 19g of fat, and a total of 465 calories. This recipe serves 4. 428 people were glad they tried this recipe. It is brought to you by A Few Short Cuts. If you have bananas, corn tortillas, cinnamon sugar, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. With a spoonacular score of 50%, this dish is solid. Similar recipes include Caramel Banana Taquitos, Taquitos o Flautas de Pollo (Chicken Taquitos or Flautas), and Beef Taquitos.

Servings: 4

Preparation duration: 5 minutes

 

Ingredients:

4 Large Bananas

Caramel Sauce

Cinnamon Sugar

Toasted Coconut

Flour or Corn Tortillas

Vegetable Oil for Frying

Equipment:

dutch oven

toothpicks

paper towels

Cooking instruction summary:

Heat Oil to 350 degrees in a large dutch oven, or fryer.Peel and slice bananas long ways and then again across.Wrap bananas in tortillas and secure with toothpicks.Drop in hot oil and fry for 3-4 minutes or until golden brown, turning if necessary.Remove from oil and drain on paper towels. Dust with Cinnamon Sugar.Serve with Caramel Sauce and toasted coconut.

 

Step by step:


1. Heat Oil to 350 degrees in a large dutch oven, or fryer.Peel and slice bananas long ways and then again across.Wrap bananas in tortillas and secure with toothpicks.Drop in hot oil and fry for 3-4 minutes or until golden brown, turning if necessary.

2. Remove from oil and drain on paper towels. Dust with Cinnamon Sugar.

3. Serve with Caramel Sauce and toasted coconut.


Nutrition Information:

Quickview
465k Calories
3g Protein
18g Total Fat
78g Carbs
4% Health Score
Limit These
Calories
465k
23%

Fat
18g
28%

  Saturated Fat
14g
92%

Carbohydrates
78g
26%

  Sugar
27g
30%

Cholesterol
0.4mg
0%

Sodium
154mg
7%

Get Enough Of These
Protein
3g
7%

Manganese
0.57mg
29%

Vitamin B6
0.5mg
25%

Fiber
5g
24%

Potassium
540mg
15%

Magnesium
56mg
14%

Phosphorus
137mg
14%

Vitamin C
10mg
13%

Copper
0.19mg
9%

Vitamin B2
0.15mg
9%

Folate
28µg
7%

Vitamin B3
1mg
6%

Selenium
3µg
6%

Iron
0.96mg
5%

Vitamin B5
0.52mg
5%

Vitamin E
0.75mg
5%

Calcium
49mg
5%

Vitamin B1
0.07mg
5%

Zinc
0.7mg
5%

Vitamin K
4µg
4%

Vitamin A
112IU
2%

covered percent of daily need
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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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