Healthy Vegan Chocolate Frosting
If you want to add more gluten free, lacto ovo vegetarian, and primal recipes to your recipe box, Healthy Vegan Chocolate Frosting might be a recipe you should try. For 50 cents per serving, you get a frosting that serves 12. One serving contains 90 calories, 2g of protein, and 3g of fat. 173 people have made this recipe and would make it again. If you have avocado, cocoa powder, medjool dates, and a few other ingredients on hand, you can make it. It is brought to you by Go Dairy Free. From preparation to the plate, this recipe takes around 10 minutes. All things considered, we decided this recipe deserves a spoonacular score of 52%. This score is pretty good. Try The Best Healthy Vegan Chocolate Frosting, (Secretly Healthy) Decadent Chocolate Layer Cake with a Special Chocolate Frosting, and Healthy Chocolate Cake with Chocolate Frosting (high altitude ) for similar recipes.
Servings: 12
Preparation duration: 10 minutes
Ingredients:
1 ripe avocado
1/3 cup cocoa powder
8 Medjool dates
1 cup plain or vanilla milk alternative (So Delicious Coconut Milk Beverage works well)
1 teaspoon caramel imitation flavoring or real vanilla extract
Equipment:
blender
pastry bag
Cooking instruction summary:
Pit dates and cut into small pieces. Put in the bottom of a blender. Cover with the coconut milk let sit as long as possible (1 hour or so).Cut avocado and scrape out all the green goodness. Add cocoa and choice of flavoring and blend until smooth. Refrigerate for a couple hours.Fancy: Put in pastry bag and top cup cakes. Not Fancy: Take a spoon and put a spoonful on top of cupcake. Don’t tell them and no one will know there is an avocado in there.
Step by step:
1. Pit dates and cut into small pieces. Put in the bottom of a blender. Cover with the coconut milk let sit as long as possible (1 hour or so).
2. Cut avocado and scrape out all the green goodness.
3. Add cocoa and choice of flavoring and blend until smooth. Refrigerate for a couple hours.Fancy: Put in pastry bag and top cup cakes. Not Fancy: Take a spoon and put a spoonful on top of cupcake. Don’t tell them and no one will know there is an avocado in there.
Nutrition Information:
covered percent of daily need
