A Beautiful Fish Deserves a Little Beurre Blanc

Need a gluten free, lacto ovo vegetarian, and primal side dish? A Beautiful Fish Deserves a Little Beurre Blanc could be an excellent recipe to try. This recipe serves 3 and costs 62 cents per serving. One portion of this dish contains approximately 1g of protein, 38g of fat, and a total of 353 calories. 6 people have tried and liked this recipe. This recipe from Chef Druck requires butter, white wine vinegar, heavy cream, and shallots. From preparation to the plate, this recipe takes around 15 minutes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 7%. If you like this recipe, you might also like recipes such as Broiled Fish with Shrimp and Jalapeno-smoked Corn Beurre Blanc, Beurre Blanc, and Beurre Blanc.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

8 tablespoons of butter

1/4 cup of heavy cream

1 small, heavy bottomed saucepan

2 shallots, chopped finely

1/4 cup of white wine vinegar

Equipment:

sauce pan

stove

Cooking instruction summary:

Chop the shallots finely.Cut the butter into 1 inch pats.Pur the vinegar and the shallots in the saucepan. Heat on medium heat, stirring occasionally, for 3-4 minutes, until reduced by half.Add the heavy cream and reduce again by half, for another 3 minutes, stirring occasionally.Turn the heat down to low.Now add the butter, pat by pat, stirring constantly, until all the butter is absorbed and the sauce is light yellow and uniform. Serve the sauce immediately. If you let it sit, it will begin to separate. If it does, you can put it back on the stove and add a little butter to bring it back together.

 

Step by step:


1. Chop the shallots finely.

2. Cut the butter into 1 inch pats.Pur the vinegar and the shallots in the saucepan.

3. Heat on medium heat, stirring occasionally, for 3-4 minutes, until reduced by half.

4. Add the heavy cream and reduce again by half, for another 3 minutes, stirring occasionally.Turn the heat down to low.Now add the butter, pat by pat, stirring constantly, until all the butter is absorbed and the sauce is light yellow and uniform.

5. Serve the sauce immediately. If you let it sit, it will begin to separate. If it does, you can put it back on the stove and add a little butter to bring it back together.


Nutrition Information:

Quickview
353k Calories
1g Protein
37g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
353k
18%

Fat
37g
58%

  Saturated Fat
23g
149%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
107mg
36%

Sodium
277mg
12%

Get Enough Of These
Protein
1g
2%

Vitamin A
1230IU
25%

Vitamin E
1mg
7%

Vitamin D
0.7µg
5%

Phosphorus
33mg
3%

Vitamin K
3µg
3%

Vitamin B6
0.06mg
3%

Calcium
29mg
3%

Manganese
0.06mg
3%

Potassium
87mg
3%

Vitamin B2
0.04mg
2%

Fiber
0.53g
2%

Folate
7µg
2%

Vitamin C
1mg
2%

Iron
0.3mg
2%

Vitamin B12
0.1µg
2%

Magnesium
6mg
2%

Vitamin B5
0.14mg
1%

Vitamin B1
0.02mg
1%

Zinc
0.15mg
1%

covered percent of daily need
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Food Trivia

By the Middle Ages, black pepper had become a luxury item, so expensive that it was used to pay rent and taxes.

Food Joke

A boy is about to go on his first date, and is nervous about what to talk about. He asks his father for advice. The father replies: "My son, there are three subjects that always work. These are food, family, and philosophy." The boy picks up his date and they go to a soda fountain. Ice cream sodas in front of them, they stare at each other for a long time, as the boy's nervousness builds. He remembers his father's advice, and chooses the first topic. He asks the girl: "Do you like spinach?" She says "No," and the silence returns. After a few more uncomfortable minutes, the boy thinks of his father's suggestion and turns to the second item on the list. He asks, "Do you have a brother?" Again, the girl says "No" and there is silence once again. The boy then plays his last card. He thinks of his father's advice and asks the girl the following question: "If you had a brother, would he like spinach?"

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