A Beautiful Fish Deserves a Little Beurre Blanc

Need a gluten free, lacto ovo vegetarian, and primal side dish? A Beautiful Fish Deserves a Little Beurre Blanc could be an excellent recipe to try. This recipe serves 3 and costs 62 cents per serving. One portion of this dish contains approximately 1g of protein, 38g of fat, and a total of 353 calories. 6 people have tried and liked this recipe. This recipe from Chef Druck requires butter, white wine vinegar, heavy cream, and shallots. From preparation to the plate, this recipe takes around 15 minutes. Overall, this recipe earns a very bad (but still fixable) spoonacular score of 7%. If you like this recipe, you might also like recipes such as Broiled Fish with Shrimp and Jalapeno-smoked Corn Beurre Blanc, Beurre Blanc, and Beurre Blanc.

Servings: 3

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

8 tablespoons of butter

1/4 cup of heavy cream

1 small, heavy bottomed saucepan

2 shallots, chopped finely

1/4 cup of white wine vinegar

Equipment:

sauce pan

stove

Cooking instruction summary:

Chop the shallots finely.Cut the butter into 1 inch pats.Pur the vinegar and the shallots in the saucepan. Heat on medium heat, stirring occasionally, for 3-4 minutes, until reduced by half.Add the heavy cream and reduce again by half, for another 3 minutes, stirring occasionally.Turn the heat down to low.Now add the butter, pat by pat, stirring constantly, until all the butter is absorbed and the sauce is light yellow and uniform. Serve the sauce immediately. If you let it sit, it will begin to separate. If it does, you can put it back on the stove and add a little butter to bring it back together.

 

Step by step:


1. Chop the shallots finely.

2. Cut the butter into 1 inch pats.Pur the vinegar and the shallots in the saucepan.

3. Heat on medium heat, stirring occasionally, for 3-4 minutes, until reduced by half.

4. Add the heavy cream and reduce again by half, for another 3 minutes, stirring occasionally.Turn the heat down to low.Now add the butter, pat by pat, stirring constantly, until all the butter is absorbed and the sauce is light yellow and uniform.

5. Serve the sauce immediately. If you let it sit, it will begin to separate. If it does, you can put it back on the stove and add a little butter to bring it back together.


Nutrition Information:

Quickview
353k Calories
1g Protein
37g Total Fat
3g Carbs
0% Health Score
Limit These
Calories
353k
18%

Fat
37g
58%

  Saturated Fat
23g
149%

Carbohydrates
3g
1%

  Sugar
1g
2%

Cholesterol
107mg
36%

Sodium
277mg
12%

Get Enough Of These
Protein
1g
2%

Vitamin A
1230IU
25%

Vitamin E
1mg
7%

Vitamin D
0.7µg
5%

Phosphorus
33mg
3%

Vitamin K
3µg
3%

Vitamin B6
0.06mg
3%

Calcium
29mg
3%

Manganese
0.06mg
3%

Potassium
87mg
3%

Vitamin B2
0.04mg
2%

Fiber
0.53g
2%

Folate
7µg
2%

Vitamin C
1mg
2%

Iron
0.3mg
2%

Vitamin B12
0.1µg
2%

Magnesium
6mg
2%

Vitamin B5
0.14mg
1%

Vitamin B1
0.02mg
1%

Zinc
0.15mg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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