Chipotle Lime Glazed Shrimp

Chipotle Lime Glazed Shrimp is a main course that serves 4. One portion of this dish contains approximately 35g of protein, 10g of fat, and a total of 256 calories. For $3.58 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe from Love and Olive Oil has 6 fans. A mixture of cilantro, shrimp, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and pescatarian diet. With a spoonacular score of 50%, this dish is good. Similar recipes are Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing, Chipotle-Glazed Sweet Potato Spears with Lime, and Honey & Chipotle Glazed Sweet Potato Spears with Lime.

Servings: 4

 

Ingredients:

2 tsps adobo sauce

4 tsps brown sugar

1 chipotle chile in adobo, minced

2 Tbsps chopped cilantro

1/4 tsp ground pepper

2 Tbsps lime juice

1/4 tsp salt

1 1/2 lbs 21/25 shrimp, peeled and deveined

1/8 tsp sugar

2 Tbsps vegetable oil

Equipment:

bowl

frying pan

tongs

Cooking instruction summary:

To make the glaze: Stir together chipotle chile, adobo sauce, brown sugar, lime juice, and cilantro in small bowl.Heat 1 tablespoon oil in 12-inch skillet over high heat until smoking, Meanwhile, toss shrimp, salt, pepper, and sugar in medium bowl. Add half of shrimp to the pan in single layer and cook until spotty brown and edges turn pink, about 1 minute. Remove pan from heat; using tongs, flip each shrimp and let stand until all but very center is opaque, about 30 seconds. Transfer shrimp to large plate. Repeat with remaining tablespoon oil and shrimp; after second batch has stood off heat, return first batch to skillet, add chipotle mixture, and toss to combine. Cover skillet and let stand until shrimp are cooked through, 1 to 2 minutes. Serve immediately.

 

Step by step:


1. To make the glaze: Stir together chipotle chile, adobo sauce, brown sugar, lime juice, and cilantro in small bowl.

2. Heat 1 tablespoon oil in 12-inch skillet over high heat until smoking, Meanwhile, toss shrimp, salt, pepper, and sugar in medium bowl.

3. Add half of shrimp to the pan in single layer and cook until spotty brown and edges turn pink, about 1 minute.

4. Remove pan from heat; using tongs, flip each shrimp and let stand until all but very center is opaque, about 30 seconds.

5. Transfer shrimp to large plate. Repeat with remaining tablespoon oil and shrimp; after second batch has stood off heat, return first batch to skillet, add chipotle mixture, and toss to combine. Cover skillet and let stand until shrimp are cooked through, 1 to 2 minutes.

6. Serve immediately.


Nutrition Information:

Quickview
257k Calories
34g Protein
9g Total Fat
5g Carbs
10% Health Score
Limit These
Calories
257k
13%

Fat
9g
15%

  Saturated Fat
6g
38%

Carbohydrates
5g
2%

  Sugar
4g
5%

Cholesterol
428mg
143%

Sodium
1944mg
85%

Get Enough Of These
Protein
34g
70%

Selenium
80µg
116%

Manganese
0.69mg
35%

Phosphorus
334mg
33%

Calcium
254mg
25%

Copper
0.45mg
23%

Zinc
3mg
22%

Iron
3mg
21%

Vitamin B12
1µg
21%

Vitamin E
2mg
15%

Magnesium
57mg
14%

Vitamin C
9mg
11%

Vitamin B3
0.98mg
5%

Potassium
157mg
5%

Vitamin A
210IU
4%

Folate
16µg
4%

Vitamin K
2µg
3%

Vitamin B5
0.26mg
3%

Fiber
0.47g
2%

Vitamin B2
0.03mg
2%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

One day a blonde went into Wal-Mart and saw something she liked. The Blonde asked the clerk what it was. The Clerk said it was a thermous. What does the thermous do? It keeps hot things hot and cold things cold. So she bought one. The blonde brought it to work one day and the blondes boss who also is a blonde said what is that thing? It is a thermous the first blonde said. What does it do? Keeps hot things hot and cold things cold. What do you have in it? I have coffee and a popcycle in it. Sent by Tom.

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