Chipotle Lime Glazed Shrimp

Chipotle Lime Glazed Shrimp is a main course that serves 4. One portion of this dish contains approximately 35g of protein, 10g of fat, and a total of 256 calories. For $3.58 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe from Love and Olive Oil has 6 fans. A mixture of cilantro, shrimp, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 45 minutes. It is a good option if you're following a gluten free, dairy free, fodmap friendly, and pescatarian diet. With a spoonacular score of 50%, this dish is good. Similar recipes are Chipotle Lime Grilled Shrimp Salad in Cilantro Lime Dressing, Chipotle-Glazed Sweet Potato Spears with Lime, and Honey & Chipotle Glazed Sweet Potato Spears with Lime.

Servings: 4

 

Ingredients:

2 tsps adobo sauce

4 tsps brown sugar

1 chipotle chile in adobo, minced

2 Tbsps chopped cilantro

1/4 tsp ground pepper

2 Tbsps lime juice

1/4 tsp salt

1 1/2 lbs 21/25 shrimp, peeled and deveined

1/8 tsp sugar

2 Tbsps vegetable oil

Equipment:

bowl

frying pan

tongs

Cooking instruction summary:

To make the glaze: Stir together chipotle chile, adobo sauce, brown sugar, lime juice, and cilantro in small bowl.Heat 1 tablespoon oil in 12-inch skillet over high heat until smoking, Meanwhile, toss shrimp, salt, pepper, and sugar in medium bowl. Add half of shrimp to the pan in single layer and cook until spotty brown and edges turn pink, about 1 minute. Remove pan from heat; using tongs, flip each shrimp and let stand until all but very center is opaque, about 30 seconds. Transfer shrimp to large plate. Repeat with remaining tablespoon oil and shrimp; after second batch has stood off heat, return first batch to skillet, add chipotle mixture, and toss to combine. Cover skillet and let stand until shrimp are cooked through, 1 to 2 minutes. Serve immediately.

 

Step by step:


1. To make the glaze: Stir together chipotle chile, adobo sauce, brown sugar, lime juice, and cilantro in small bowl.

2. Heat 1 tablespoon oil in 12-inch skillet over high heat until smoking, Meanwhile, toss shrimp, salt, pepper, and sugar in medium bowl.

3. Add half of shrimp to the pan in single layer and cook until spotty brown and edges turn pink, about 1 minute.

4. Remove pan from heat; using tongs, flip each shrimp and let stand until all but very center is opaque, about 30 seconds.

5. Transfer shrimp to large plate. Repeat with remaining tablespoon oil and shrimp; after second batch has stood off heat, return first batch to skillet, add chipotle mixture, and toss to combine. Cover skillet and let stand until shrimp are cooked through, 1 to 2 minutes.

6. Serve immediately.


Nutrition Information:

Quickview
257k Calories
34g Protein
9g Total Fat
5g Carbs
10% Health Score
Limit These
Calories
257k
13%

Fat
9g
15%

  Saturated Fat
6g
38%

Carbohydrates
5g
2%

  Sugar
4g
5%

Cholesterol
428mg
143%

Sodium
1944mg
85%

Get Enough Of These
Protein
34g
70%

Selenium
80µg
116%

Manganese
0.69mg
35%

Phosphorus
334mg
33%

Calcium
254mg
25%

Copper
0.45mg
23%

Zinc
3mg
22%

Iron
3mg
21%

Vitamin B12
1µg
21%

Vitamin E
2mg
15%

Magnesium
57mg
14%

Vitamin C
9mg
11%

Vitamin B3
0.98mg
5%

Potassium
157mg
5%

Vitamin A
210IU
4%

Folate
16µg
4%

Vitamin K
2µg
3%

Vitamin B5
0.26mg
3%

Fiber
0.47g
2%

Vitamin B2
0.03mg
2%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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