Banana Nutella Granola

Banana Nutella Granolan is a gluten free and dairy free main course. One serving contains 814 calories, 19g of protein, and 42g of fat. This recipe serves 5. For $1.78 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. 22 people have tried and liked this recipe. If you have almonds, old fashioned rolled oats, banana chips, and a few other ingredients on hand, you can make it. It is brought to you by Lovin The Oven. From preparation to the plate, this recipe takes around 45 minutes. With a spoonacular score of 83%, this dish is outstanding. Banana Nutella Swirl Cake with Nutella Frosting, Nutella Granola, and Nutella Granola are very similar to this recipe.

Servings: 5

 

Ingredients:

1 cup sliced almonds (or any nut)

1/2 cup mashed banana (1 very large banana)

1 cup banana chips

1 tsp cinnamon

1/2 cup ground flax

1/4 cup maple syrup (or honey; if you prefer sugar-free maple syrup, that would work as well)

1/4 cup Nutella

3 3/4 cups old-fashioned rolled oats

1/4 tsp salt

1/2 cup semi-sweet chocolate chips (optional)

1 tsp vanilla extract

Equipment:

baking sheet

sauce pan

bowl

oven

Cooking instruction summary:

Preheat oven to 350F degrees. Line baking sheet with silpat.In a large bowl, mix together oats, flax, almonds, and cinnamon.In a small saucepan over medium-low heat, melt together the mashed banana, Nutella, maple syrup, vanilla extract, and salt. Allow to bubble for about 1 minute. Remove mixture from heat and pour over the dry ingredients. Stir until just mixed.Evenly spread the mix on the baking sheet. Bake for 30 minutes, stirring at the 15 minute mark.Top the granola with chocolate chips and banana chips. Gently stir. The chocolate will melt, creating larger chunks of granola.Cool completely before storing in an airtight container.

 

Step by step:


1. Preheat oven to 350F degrees. Line baking sheet with silpat.In a large bowl, mix together oats, flax, almonds, and cinnamon.In a small saucepan over medium-low heat, melt together the mashed banana, Nutella, maple syrup, vanilla extract, and salt. Allow to bubble for about 1 minute.

2. Remove mixture from heat and pour over the dry ingredients. Stir until just mixed.Evenly spread the mix on the baking sheet.

3. Bake for 30 minutes, stirring at the 15 minute mark.Top the granola with chocolate chips and banana chips. Gently stir. The chocolate will melt, creating larger chunks of granola.Cool completely before storing in an airtight container.


Nutrition Information:

Quickview
814k Calories
19g Protein
41g Total Fat
95g Carbs
25% Health Score
Limit These
Calories
814k
41%

Fat
41g
65%

  Saturated Fat
15g
97%

Carbohydrates
95g
32%

  Sugar
34g
38%

Cholesterol
1mg
0%

Sodium
135mg
6%

Alcohol
0.29g
2%

Caffeine
16mg
6%

Get Enough Of These
Protein
19g
39%

Manganese
4mg
220%

Fiber
18g
73%

Magnesium
285mg
71%

Vitamin E
8mg
58%

Phosphorus
573mg
57%

Copper
1mg
53%

Vitamin B1
0.65mg
43%

Vitamin B2
0.66mg
39%

Iron
6mg
37%

Selenium
24µg
35%

Zinc
4mg
31%

Potassium
899mg
26%

Calcium
201mg
20%

Vitamin B6
0.3mg
15%

Folate
55µg
14%

Vitamin B3
2mg
13%

Vitamin B5
1mg
12%

Vitamin K
3µg
4%

Vitamin C
2mg
3%

Vitamin B12
0.07µg
1%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

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