Frozen Fruit Salad

Frozen Fruit Salad takes around 5 minutes from beginning to end. One serving contains 139 calories, 2g of protein, and 5g of fat. This recipe serves 24 and costs 51 cents per serving. It works well as a salad. 5901 person found this recipe to be tasty and satisfying. If you have sweetened condensed milk, nonfat cool whip, lemon juice, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. It is brought to you by Add A Pinch. All things considered, we decided this recipe deserves a spoonacular score of 46%. This score is solid. Frozen Fruit Salad, Frozen Fruit Salad, and Frozen Fruit and Nut Salad are very similar to this recipe.

Servings: 24

Preparation duration: 5 minutes

 

Ingredients:

1 (20-ounce) can crushed pineapple, drained

1 can cherry pie filling

¼ cup lemon juice

1 (8-ounce) carton Cool Whip

1 cup chopped pecans (optional)

1 can sweetened condensed milk

Equipment:

mixing bowl

casserole dish

muffin tray

Cooking instruction summary:

Combine all ingredients in a large mixing bowl. Pour into lightly greased muffin tins or large casserole dish (9x13). Place in freezer to freeze throughout prior to serving. When ready to serve, allow to stand for about 3-5 minutes.

 

Step by step:


1. Combine all ingredients in a large mixing bowl.

2. Pour into lightly greased muffin tins or large casserole dish (9x13).

3. Place in freezer to freeze throughout prior to serving. When ready to serve, allow to stand for about 3-5 minutes.


Nutrition Information:

Quickview
138k Calories
2g Protein
4g Total Fat
22g Carbs
3% Health Score
Limit These
Calories
138k
7%

Fat
4g
8%

  Saturated Fat
1g
9%

Carbohydrates
22g
8%

  Sugar
14g
16%

Cholesterol
7mg
2%

Sodium
32mg
1%

Get Enough Of These
Protein
2g
4%

Manganese
0.19mg
10%

Vitamin B2
0.14mg
8%

Calcium
66mg
7%

Phosphorus
65mg
7%

Vitamin B1
0.09mg
6%

Vitamin C
4mg
6%

Copper
0.1mg
5%

Selenium
3µg
4%

Potassium
146mg
4%

Magnesium
15mg
4%

Fiber
0.9g
4%

Vitamin B12
0.21µg
4%

Vitamin B6
0.06mg
3%

Zinc
0.41mg
3%

Vitamin A
125IU
3%

Vitamin B5
0.18mg
2%

Folate
7µg
2%

Iron
0.27mg
1%

Vitamin B3
0.22mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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