Strawberry, Coconut & Lime Smoothie
If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your repertoire, Strawberry, Coconut & Lime Smoothie might be a recipe you should try. One serving contains 485 calories, 9g of protein, and 22g of fat. For $2.89 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have medjool dates, raw cashews, strawberries, and a few other ingredients on hand, you can make it. It can be enjoyed any time, but it is especially good for Mother's Day. 7676 people were impressed by this recipe. From preparation to the plate, this recipe takes about 5 minutes. It works well as a rather cheap side dish. It is brought to you by Oh My Veggies. Overall, this recipe earns an awesome spoonacular score of 93%. If you like this recipe, you might also like recipes such as Strawberry Watermelon Lime Smoothie, Sparkling Strawberry Lime Smoothie, and Key Lime-Coconut Smoothie.
Servings: 2
Preparation duration: 5 minutes
Ingredients:
1 frozen banana, cut into 1-inch pieces
1 teaspoon hemp hearts, optional
1 1/2 cups ice
1 cup canned light coconut milk
1/2 teaspoon lime zest
4 Medjool dates, pitted and roughly chopped
1/2 cup raw cashews, soaked for 2-4 hours, rinsed and drained
1 cup chopped fresh strawberries
Equipment:
blender
Cooking instruction summary:
Combine all of the ingredients in your blender in the order listed above. Blend until smooth, stopping to scrape the sides of the blender if necessary. Pour into two glasses and top each with 1/2 teaspoon of hemp hearts, if desired.
Step by step:
1. Combine all of the ingredients in your blender in the order listed above. Blend until smooth, stopping to scrape the sides of the blender if necessary.
2. Pour into two glasses and top each with 1/2 teaspoon of hemp hearts, if desired.
Nutrition Information:
covered percent of daily need
