Grilled Roast Beef Sandwiches for 2

You can never have too many main course recipes, so give Grilled Roast Beef Sandwiches for 2 a try. This recipe serves 2. For $2.05 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. One serving contains 412 calories, 21g of protein, and 21g of fat. 35 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for The Fourth Of July. A mixture of salsa, roast beef, green chilies, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes around 20 minutes. With a spoonacular score of 60%, this dish is solid. Grilled Roast Beef Sandwiches, Grilled Roast Beef Sandwiches, and Oven-Grilled Roast Beef and Cheddar Sandwiches are very similar to this recipe.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 tablespoon butter, softened

1 teaspoon Dijon mustard

3 tablespoons canned chopped green chilies

1 tablespoon mayonnaise

4 slices cooked roast beef (3/4 ounce each)

4 slices rye bread

Salsa, optional

2 slices Swiss cheese (3/4 ounce each)

Equipment:

bowl

frying pan

Cooking instruction summary:

Directions In a small bowl, combine the chilies, mayonnaise and mustard; spread 1 tablespoonful over each bread slice. Layer two bread slices with beef, cheese and remaining bread. Butter outsides of sandwiches. In a skillet over medium heat, toast sandwiches for 3-4 minutes on each side or until cheese is melted. Serve with salsa if desired. Yield: 2 servings. Originally published as Grilled Roast Beef Sandwiches in Cooking for 2Spring 2009, p9 Nutritional Facts 1 sandwich (prepared with reduced-fat mayonnaise and reduced-fat butter; calculated without salsa) equals 358 calories, 16 g fat (8 g saturated fat), 59 mg cholesterol, 917 mg sodium, 33 g carbohydrate, 4 g fiber, 20 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a small bowl, combine the chilies, mayonnaise and mustard; spread 1 tablespoonful over each bread slice. Layer two bread slices with beef, cheese and remaining bread. Butter outsides of sandwiches.

2. In a skillet over medium heat, toast sandwiches for 3-4 minutes on each side or until cheese is melted.

3. Serve with salsa if desired.


Nutrition Information:

Quickview
412k Calories
21g Protein
20g Total Fat
36g Carbs
11% Health Score
Limit These
Calories
412k
21%

Fat
20g
32%

  Saturated Fat
9g
57%

Carbohydrates
36g
12%

  Sugar
4g
5%

Cholesterol
61mg
21%

Sodium
1490mg
65%

Get Enough Of These
Protein
21g
42%

Selenium
27µg
40%

Calcium
347mg
35%

Vitamin B3
5mg
30%

Phosphorus
299mg
30%

Manganese
0.58mg
29%

Vitamin C
22mg
28%

Vitamin B12
1µg
24%

Vitamin B1
0.33mg
22%

Zinc
3mg
22%

Fiber
5g
20%

Vitamin B2
0.34mg
20%

Folate
77µg
19%

Iron
2mg
16%

Vitamin B6
0.29mg
15%

Vitamin K
14µg
14%

Magnesium
48mg
12%

Vitamin A
515IU
10%

Potassium
339mg
10%

Copper
0.18mg
9%

Vitamin E
1mg
7%

Vitamin B5
0.59mg
6%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

Waiter, there's a fly in my soup! Yes, it's the rotting meat that attracts them!

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