The Perfect Butter Beans Stew
The Perfect Butter Beans Stew is a hor d'oeuvre that serves 6. For 43 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 147 calories, 8g of protein, and 3g of fat. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. This recipe from Foodista requires lima beans *soaked overnight, ground pepper, unrefined sunflower oil, and bay leaves. This recipe is liked by 3 foodies and cooks. From preparation to the plate, this recipe takes approximately 45 minutes. It is perfect for Winter. Taking all factors into account, this recipe earns a spoonacular score of 86%, which is amazing. Raw Salmon with Cucumbers and Green Tea Granita — Saumon cru et granité de concombre au thé vert, Tea-flavored Tarte Tatin (tarte Tatin Au Thé), and Gâteau roulé au thé vert et haricot rouge (matchan et azuki) Recette are very similar to this recipe.
Servings: 6
Preparation duration: -1 minutes
Cooking duration: -1 minutes
Ingredients:
500g dry Lima Beans (Butter Beans) *soaked overnight, optional
2 onions, diced
4 garlic cloves, chopped
1 tsp dry tarragon
2 tbsp chopped fresh tarragon (if you don't have this ingredient you can double the quantity for dry tarragon)
2 tbsp sweet paprika
3 bay leaves
1 tbsp unrefined sunflower oil
1/3 tsp ground pepper
sea salt, to taste
Equipment:
Cooking instruction summary:
Go to my blog for the full instructions: http://gourmandelle.com/the-perfect-butter-beans-stew/
Step by step:
1. Go to my blog for the full instructions: http://gourmandelle.com/the-perfect-butter-beans-stew/
Nutrition Information:
covered percent of daily need
