Bold Winter Greens Salad
Bold Winter Greens Salad requires around 39 minutes from start to finish. This gluten free, dairy free, paleolithic, and primal recipe serves 20 and costs 66 cents per serving. This salad has 50 calories, 1g of protein, and 4g of fat per serving. A mixture of sherry vinegar, garlic, kosher salt, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe from Eating Well has 21 fans. It will be a hit at your Winter event. With a spoonacular score of 29%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Winter Greens Salad, Winter Greens Salad, and Warm Winter Greens Salad.
Servings: 20
Preparation duration: 20 minutes
Ingredients:
3-4 anchovy fillets, rinsed and chopped
2-3 cloves garlic, minced
3 large hard-boiled eggs, (see Tip)
1/4 teaspoon kosher salt
1/4 tsp kosher salt
2 tablespoons lemon juice
2 Tbsps lemon juice
1/3 cup extra-virgin olive oil
1/4 teaspoon freshly ground pepper, or to taste
1/4 tsp freshly ground pepper, or to taste
12 cups chopped mixed bitter salad greens, such as chicory, radicchio and escarole, such as chicory, radicchio and escarole
1 tablespoon sherry vinegar
1 Tbsp sherry vinegar
Equipment:
sauce pan
Cooking instruction summary:
Tip: To hard-boil eggs, place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes. Remove from heat, pour out hot water and cover the eggs with ice-cold water. Let stand until cool enough to handle before peeling.NutritionPer serving: 92 calories; 8 g fat (1 g sat, 6 g mono);20 mg cholesterol; 2 g carbohydrates; 0 g added sugars; 2 g protein; 1 g fiber; 102 mg sodium; 168 mg potassium.Nutrition Bonus: Vitamin A (120% daily value), Vitamin C (50% dv), Folate (34% dv), Potassium (16% dv)Exchanges: 1 vegetable, 1 1/2 fatMore From EatingWell7-Day Energizing Meal PlanWhen you need a little pick-me up, skip the sugar-laden energy...Meatless Monday: Healthy Vegetarian Recipes You Must TryThe Meatless Monday movement is growing in popularity across...Protein-Packed Breakfast RecipesIf you work out in the morning, refuel with one of these...Easy Chicken Soup Recipes and Chicken Stew RecipesFew things are more satisfying on a chilly night than a...Good Skin Foods: Healthy Recipes for Glowing SkinSunscreen helps keep your skin healthy and beautiful,...Healthy Baked Potato RecipesBaked potatoes are the perfect accompaniment to your favorite...Healthy Takeout MakeoversThese quick dinner recipes are tastier, healthier versions of...Healthy Salad Dressing RecipesA great salad deserves a great dressing. So we've created...Healthy 400-Calorie DinnersThese delicious slim-down dinners all clock in at just 400...Spaghetti Squash RecipesSpaghetti squash is the ultimate pasta impostor: it is a...Recipes for Spicy Foods That Boost Your MetabolismThese spicy recipes are packed with flavor and metabolism-...DASH Diet Meal PlanThe DASH diet (Dietary Approaches to Stop Hypertension) may...20-Minute Low-Calorie Dinner RecipesWeeknight meals are made easy with these 20-minute, low-...Better Than Takeout: 30-Minute, Low-Calorie Dinner RecipesThe next time youre thinking about ordering takeout, put...Healthy Dinners for a 1500-Calorie Diet Meal PlanWhen you surround yourself with healthy and delicious food,...Get-Skinny Dinners to Help You Lose WeightIf youre trying to slim down, our low-calorie dinners to...Recipe CategoriesSeasonSpringFallWinterHealth & Diet ConsiderationsGluten freeDiabetes appropriateLow calorieLow carbohydrateLow cholesterolLow saturated fatLow sodiumHeart healthyHealthy weightHolidayChristmasThanksgivingStyle/ThemeQuick (total 30 min. or less)Type of DishSalad, side/appetizerEthnic/RegionalAmericanEase of PreparationEasyTotal Time30 minutes or lessServings8 or morePreparation/ TechniqueNo-cookMeal/CourseLunchDinnerPublicationNovember/December 2007
Step by step:
1. Tip: To hard-boil eggs, place eggs in a single layer in a saucepan; cover with water. Bring to a simmer over medium-high heat. Reduce heat to low and cook at the barest simmer for 10 minutes.
2. Remove from heat, pour out hot water and cover the eggs with ice-cold water.
3. Let stand until cool enough to handle before peeling.Nutrition
4. More From Eating
5. Well7-Day Energizing Meal Plan
6. When you need a little pick-me up, skip the sugar-laden energy...Meatless Monday: Healthy Vegetarian Recipes You Must TryThe Meatless Monday movement is growing in popularity across...Protein-Packed Breakfast Recipes
7. If you work out in the morning, refuel with one of these...Easy Chicken Soup Recipes and Chicken Stew Recipes
8. Few things are more satisfying on a chilly night than a...Good Skin Foods: Healthy Recipes for Glowing Skin
9. Sunscreen helps keep your skin healthy and beautiful,...Healthy
10. Baked Potato Recipes
11. Baked potatoes are the perfect accompaniment to your favorite...Healthy Takeout Makeovers
12. These quick dinner recipes are tastier, healthier versions of...Healthy Salad Dressing RecipesA great salad deserves a great dressing. So we've created...Healthy 400-Calorie Dinners
13. These delicious slim-down dinners all clock in at just 400...Spaghetti Squash Recipes
14. Spaghetti squash is the ultimate pasta impostor: it is a...Recipes for Spicy Foods That Boost Your Metabolism
15. These spicy recipes are packed with flavor and metabolism-...DASH Diet Meal Plan
16. The DASH diet (Dietary Approaches to Stop Hypertension) may...20-Minute Low-Calorie Dinner Recipes
17. Weeknight meals are made easy with these 20-minute, low-...Better Than Takeout: 30-Minute, Low-Calorie Dinner Recipes
18. The next time youre thinking about ordering takeout, put...Healthy Dinners for a 1500-Calorie Diet Meal Plan
19. When you surround yourself with healthy and delicious food,...Get-Skinny Dinners to Help You Lose Weight
20. If youre trying to slim down, our low-calorie dinners to...Recipe Categories
21. Season
22. Spring
23. FallWinter
24. Health & Diet Considerations
25. Gluten free
26. Diabetes appropriate
27. Low calorie
28. Low carbohydrate
29. Low cholesterol
30. Low saturated fat
31. Low sodium
32. Heart healthy
33. Healthy weight
34. Holiday
35. Christmas
36. Thanksgiving
37. Style/Theme
38. Quick (total 30 min. or less)Type of Dish
39. Salad, side/appetizer
40. Ethnic/Regional
41. American
42. Ease of Preparation
43. EasyTotal Time30 minutes or less
44. Servings8 or more
45. No-cook
46. Meal/Course
47. Lunch
48. Dinner
49. Publication
50. November/December 2007
Nutrition Information:
covered percent of daily need
