Easy Shrimp And Grits

Easy Shrimp And Grits might be a good recipe to expand your main course recipe box. This recipe makes 4 servings with 285 calories, 14g of protein, and 8g of fat each. For $1.54 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. Head to the store and pick up red bell peppers, yellow onion, ground pepper, and a few other things to make it today. 153 people have made this recipe and would make it again. This recipe is typical of Southern cuisine. It is brought to you by wholefoodsmarket.com. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 64%. Spicy Shrimp Romesco with Quick & Easy Cheesy Grits, Shrimp and Grits, and Shrimp and Grits are very similar to this recipe.

Servings: 4

 

Ingredients:

3 slices 365 Everyday Value Uncured Bacon

2 cloves garlic, chopped

1 cup white or yellow grits

Salt and ground black pepper to taste

2 tsps hot sauce, plus more for serving (optional)

2 Tbsps lemon juice

2 green or red bell peppers, cored, seeded and sliced

1/3 lb peeled and deveined raw shrimp (fresh or frozen and thawed)

1 small yellow onion, sliced

Equipment:

frying pan

paper towels

pot

whisk

bowl

Cooking instruction summary:

Cook bacon in a large, deep skillet over medium heat, flipping once, until crisp, 6 to 8 minutes. Transfer to a paper towel-lined plate. Pour off and reserve all but one teaspoon bacon fat from skillet. Set aside off heat.Meanwhile, bring 3 1/2 cups salted water to a boil in a medium pot. Whisk in grits, reduce heat to medium low and simmer until thick and tender, 6 to 8 minutes. (Some grits have different cooking times, so adjust water and cooking time as needed.)Reheat the one teaspoon bacon fat over medium-high heat; add onions, garlic, peppers, salt and pepper and cook, stirring occasionally, until golden brown and tender, 6 to 8 minutes. Move onion mixture to one side of the skillet and add another teaspoon bacon fat. Add shrimp, season with salt and pepper and cook, stirring occasionally, until just cooked through, 2 to 3 minutes. Add lemon juice and hot sauce. Toss shrimp and onion mixture together. Spoon hot grits into bowls and top with shrimp mixture. Crumble bacon over the top and serve with additional hot sauce on the side.

 

Step by step:


1. Cook bacon in a large, deep skillet over medium heat, flipping once, until crisp, 6 to 8 minutes.

2. Transfer to a paper towel-lined plate.

3. Pour off and reserve all but one teaspoon bacon fat from skillet. Set aside off heat.Meanwhile, bring 3 1/2 cups salted water to a boil in a medium pot.

4. Whisk in grits, reduce heat to medium low and simmer until thick and tender, 6 to 8 minutes. (Some grits have different cooking times, so adjust water and cooking time as needed.)Reheat the one teaspoon bacon fat over medium-high heat; add onions, garlic, peppers, salt and pepper and cook, stirring occasionally, until golden brown and tender, 6 to 8 minutes. Move onion mixture to one side of the skillet and add another teaspoon bacon fat.

5. Add shrimp, season with salt and pepper and cook, stirring occasionally, until just cooked through, 2 to 3 minutes.

6. Add lemon juice and hot sauce. Toss shrimp and onion mixture together. Spoon hot grits into bowls and top with shrimp mixture. Crumble bacon over the top and serve with additional hot sauce on the side.


Nutrition Information:

Quickview
281k Calories
14g Protein
7g Total Fat
37g Carbs
10% Health Score
Limit These
Calories
281k
14%

Fat
7g
12%

  Saturated Fat
2g
15%

Carbohydrates
37g
13%

  Sugar
3g
4%

Cholesterol
106mg
35%

Sodium
459mg
20%

Get Enough Of These
Protein
14g
28%

Vitamin C
83mg
101%

Selenium
28µg
40%

Vitamin A
1957IU
39%

Vitamin B6
0.32mg
16%

Manganese
0.32mg
16%

Phosphorus
149mg
15%

Vitamin B3
1mg
10%

Vitamin B1
0.14mg
10%

Vitamin E
1mg
10%

Folate
37µg
9%

Fiber
2g
9%

Iron
1mg
9%

Magnesium
34mg
9%

Zinc
1mg
9%

Potassium
285mg
8%

Copper
0.16mg
8%

Calcium
68mg
7%

Vitamin B12
0.36µg
6%

Vitamin B5
0.57mg
6%

Vitamin B2
0.09mg
6%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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