Sweet and Spicy Barbecue Sauce

If you want to add more gluten free and dairy free recipes to your repertoire, Sweet and Spicy Barbecue Sauce might be a recipe you should try. This side dish has 112 calories, 1g of protein, and 2g of fat per serving. For 51 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 7. 86 people have tried and liked this recipe. It can be enjoyed any time, but it is especially good for Father's Day. This recipe from Jessica Gavin requires jalapenos, paprika, vegetable oil, and onion. This recipe is typical of Barbecue cuisine. From preparation to the plate, this recipe takes around 1 hour. With a spoonacular score of 25%, this dish is rather bad. Sweet & Spicy Barbecue Sauce, Spicy Sweet Barbecue Sauce, and Sweet-and-Spicy Barbecue Sauce are very similar to this recipe.

Servings: 7

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

½ cup apple cider vinegar

2 tablespoons apricot preserves

1/2 teaspoon cayenne pepper

2 tablespoons packed dark brown sugar

2 garlic cloves, minced

1 teaspoon minced jalapeños

1 cup ketchup

½ cup finely chopped onion

1 tablespoon paprika

1 teaspoon salt

1 tablespoon spicy brown mustard

1 tablespoon vegetable oil

½ cup Worcestershire sauce

Equipment:

sauce pan

sieve

Cooking instruction summary:

Heat oil in a small saucepan over medium heat. Add onion and sauté, stirring occasionally, until softened for 5 minutes. Stir in minced jalapeños and cook for 30 seconds. Stir in minced garlic and cook until fragrant, about 30 seconds. Turn heat down to medium low.Stir in vinegar, Worcestershire, mustard, sugar, paprika, salt, and cayenne. Bring to a simmer, and stir in ketchup and apricot preserves. Cook over low heat until thickened and acidity of the sauce has reduced, stirring occasionally, about 30 minutes.Strain the barbecue sauce through a fine mesh strainer. Allow to cool to room temperature, and then serve with your favorite meat. Transfer to an airtight container or jar if not using immediately, for up to 4 days and keep refrigerated.

 

Step by step:


1. Heat oil in a small saucepan over medium heat.

2. Add onion and sauté, stirring occasionally, until softened for 5 minutes. Stir in minced jalapeños and cook for 30 seconds. Stir in minced garlic and cook until fragrant, about 30 seconds. Turn heat down to medium low.Stir in vinegar, Worcestershire, mustard, sugar, paprika, salt, and cayenne. Bring to a simmer, and stir in ketchup and apricot preserves. Cook over low heat until thickened and acidity of the sauce has reduced, stirring occasionally, about 30 minutes.Strain the barbecue sauce through a fine mesh strainer. Allow to cool to room temperature, and then serve with your favorite meat.

3. Transfer to an airtight container or jar if not using immediately, for up to 4 days and keep refrigerated.


Nutrition Information:

Quickview
112k Calories
0.91g Protein
2g Total Fat
22g Carbs
2% Health Score
Limit These
Calories
112k
6%

Fat
2g
4%

  Saturated Fat
1g
11%

Carbohydrates
22g
7%

  Sugar
15g
18%

Cholesterol
0.0mg
0%

Sodium
865mg
38%

Get Enough Of These
Protein
0.91g
2%

Vitamin A
764IU
15%

Potassium
337mg
10%

Iron
1mg
9%

Vitamin C
6mg
8%

Manganese
0.14mg
7%

Vitamin E
0.97mg
6%

Vitamin B2
0.1mg
6%

Vitamin B6
0.11mg
6%

Copper
0.11mg
5%

Calcium
39mg
4%

Vitamin B3
0.79mg
4%

Magnesium
13mg
3%

Phosphorus
33mg
3%

Fiber
0.81g
3%

Vitamin K
2µg
3%

Vitamin B1
0.04mg
2%

Folate
7µg
2%

Selenium
1µg
2%

Zinc
0.22mg
1%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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