Sheet-Pan Paella with Chorizo, Mussels, and Shrimp

Sheet-Pan Paella with Chorizo, Mussels, and Shrimp is a dairy free main course. This recipe serves 4 and costs $2.36 per serving. One portion of this dish contains roughly 27g of protein, 15g of fat, and a total of 457 calories. 90 people have made this recipe and would make it again. A mixture of kosher salt, fresh parsley, short grain rice, and a handful of other ingredients are all it takes to make this recipe so tasty. A few people really liked this European dish. From preparation to the plate, this recipe takes roughly 45 minutes. It is brought to you by Epicurious. With a spoonacular score of 96%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Sheet-Pan Paella With Chorizo, Mussels, and Shrimp, Quick Paella With Shrimp & Mussels, and Saffron Paella with Shrimp, Mussels and Andouille.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 45 minutes

 

Ingredients:

2 (18x13") rimmed baking sheets

1 bay leaf

1 teaspoon freshly ground black pepper

3/4 cup canned chopped tomatoes

2 ounces dried Spanish chorizo, casing removed, thinly sliced (about 1/2 cup)

1/4 cup coarsely chopped fresh parsley

1/4 cup green olives (such as Cerignola or Castelvetrano), pitted, sliced

1 1/2 teaspoons kosher salt, divided

1 3/4 cups low-sodium chicken broth

1 pound mussels, scrubbed, debearded

1/2 cup frozen peas

1/2 cup sliced roasted red peppers

1/8 teaspoon saffron

1 shallot, thinly sliced

1 cup short-grain rice (such as Arborio)

4 ounces medium shrimp, peeled, deviened, tails left intact

3/4 teaspoon smoked paprika

Equipment:

baking sheet

oven

sauce pan

measuring cup

bowl

Cooking instruction summary:

Preparation Arrange rack in center of oven and preheat to 350F. Coat rimmed baking sheet with cooking spray. Spread rice on sheet and toast 5 minutes. Meanwhile, bring broth, bay leaf, pepper, paprika, saffron, and 1 tsp. salt to a low boil over medium heat in a medium saucepan. Pour broth mixture into a measuring cup with a spout. Remove rice from oven and stir. Arrange chorizo and shallots evenly over rice and pour broth mixture carefully over. Cover baking sheet with inverted second baking sheet, then bake 20 minutes. Carefully remove top baking sheet, stir rice mixture, and continue to bake, uncovered, 5 minutes more. Combine shrimp with remaining 1/2 tsp. salt in a medium bowl. Remove baking sheet from oven, discard bay leaf, and stir rice mixture again. Scatter shrimp, mussels, tomatoes, peas, red peppers, and olives over rice. Continue baking until rice is tender, shrimp is opaque and pink, and mussels have opened, about 8 minutes more. Transfer mixture to a serving bowl and toss with parsley.

 

Step by step:


1. Arrange rack in center of oven and preheat to 350F. Coat rimmed baking sheet with cooking spray.

2. Spread rice on sheet and toast 5 minutes.

3. Meanwhile, bring broth, bay leaf, pepper, paprika, saffron, and 1 tsp. salt to a low boil over medium heat in a medium saucepan.

4. Pour broth mixture into a measuring cup with a spout.

5. Remove rice from oven and stir. Arrange chorizo and shallots evenly over rice and pour broth mixture carefully over. Cover baking sheet with inverted second baking sheet, then bake 20 minutes. Carefully remove top baking sheet, stir rice mixture, and continue to bake, uncovered, 5 minutes more.

6. Combine shrimp with remaining 1/2 tsp. salt in a medium bowl.

7. Remove baking sheet from oven, discard bay leaf, and stir rice mixture again. Scatter shrimp, mussels, tomatoes, peas, red peppers, and olives over rice. Continue baking until rice is tender, shrimp is opaque and pink, and mussels have opened, about 8 minutes more.

8. Transfer mixture to a serving bowl and toss with parsley.


Nutrition Information:

Quickview
368k Calories
22g Protein
7g Total Fat
52g Carbs
50% Health Score
Limit These
Calories
368k
18%

Fat
7g
12%

  Saturated Fat
2g
13%

Carbohydrates
52g
17%

  Sugar
3g
4%

Cholesterol
96mg
32%

Sodium
1899mg
83%

Get Enough Of These
Protein
22g
45%

Manganese
2mg
144%

Vitamin B12
7µg
121%

Selenium
47µg
68%

Vitamin K
69µg
66%

Folate
171µg
43%

Iron
7mg
39%

Vitamin C
30mg
37%

Vitamin B1
0.48mg
32%

Phosphorus
296mg
30%

Vitamin B3
5mg
29%

Copper
0.46mg
23%

Vitamin A
1008IU
20%

Zinc
2mg
17%

Potassium
598mg
17%

Fiber
4g
17%

Magnesium
64mg
16%

Vitamin B6
0.3mg
15%

Vitamin B2
0.25mg
15%

Vitamin B5
1mg
12%

Vitamin E
1mg
11%

Calcium
105mg
11%

covered percent of daily need
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Food Trivia

You can cook an egg on a sidewalk at 158°F (70°C).

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