Hoisin Mushroom Phyllo Cups

Hoisin Mushroom Phyllo Cups is a dairy free hor d'oeuvre. This recipe serves 30 and costs 65 cents per serving. One serving contains 31 calories, 1g of protein, and 1g of fat. From preparation to the plate, this recipe takes approximately 21 minutes. 447 people have tried and liked this recipe. A mixture of hoisin sauce, fillo shells, ground pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Cookin Canuck. Overall, this recipe earns a solid spoonacular score of 58%. If you like this recipe, take a look at these similar recipes: Mushroom, Leek and Goat Cheese Mini Quiche in Phyllo Cups, Caprese Phyllo Cups, and Bacon Phyllo Cups.

Servings: 30

Preparation duration: 11 minutes

Cooking duration: 10 minutes

 

Ingredients:

1½ tsp. honey or agave nectar**

1 tsp. chili garlic sauce

16 oz. crimini mushrooms, diced

2 packages Athens Mini Fillo Shells

¼ cup minced flat-leaf parsley

4 garlic cloves, minced

2 tbsp. minced ginger

4 green onions, thinly sliced, green & white parts separated

½ tsp. ground pepper

3 tbsp. hoisin sauce

3 tbsp. low sodium soy sauce

4 tsp olive oil, divided

8 oz. shiitake mushrooms, diced*

Equipment:

frying pan

whisk

Cooking instruction summary:

Heat 2 teaspoons olive oil in a large nonstick skillet set over medium-high heat. Add the white sections of the green onion and ginger. Cook, stirring, for 1 minute.Add the remaining 2 teaspoons olive to the skillet. Add the crimini and shiitake mushrooms. Cook, stirring occasionally, until the mushrooms just start to brown, 7 to 8 minutes.Add the garlic and ground pepper and cook for 30 seconds.While the mushrooms are cooking, whisk together the hoisin sauce, soy sauce, honey and chili garlic sauce.Pour the hoisin mixture into the skillet with the mushrooms and cook for 1 minute.Remove from the heat and stir in the green sections of the green onions and the parsley.Fill each mini fillo shell with 1 tablespoon of the mushroom mixture. Serve.

 

Step by step:


1. Heat 2 teaspoons olive oil in a large nonstick skillet set over medium-high heat.

2. Add the white sections of the green onion and ginger. Cook, stirring, for 1 minute.

3. Add the remaining 2 teaspoons olive to the skillet.

4. Add the crimini and shiitake mushrooms. Cook, stirring occasionally, until the mushrooms just start to brown, 7 to 8 minutes.

5. Add the garlic and ground pepper and cook for 30 seconds.While the mushrooms are cooking, whisk together the hoisin sauce, soy sauce, honey and chili garlic sauce.

6. Pour the hoisin mixture into the skillet with the mushrooms and cook for 1 minute.

7. Remove from the heat and stir in the green sections of the green onions and the parsley.Fill each mini fillo shell with 1 tablespoon of the mushroom mixture.

8. Serve.


Nutrition Information:

Quickview
31k Calories
1g Protein
1g Total Fat
4g Carbs
7% Health Score
Limit These
Calories
31k
2%

Fat
1g
2%

  Saturated Fat
0.1g
1%

Carbohydrates
4g
2%

  Sugar
1g
1%

Cholesterol
0.05mg
0%

Sodium
97mg
4%

Get Enough Of These
Protein
1g
3%

Vitamin K
11µg
11%

Selenium
4µg
6%

Vitamin B2
0.1mg
6%

Vitamin B3
0.96mg
5%

Copper
0.1mg
5%

Vitamin B5
0.35mg
4%

Manganese
0.07mg
3%

Phosphorus
30mg
3%

Potassium
106mg
3%

Vitamin B6
0.05mg
2%

Zinc
0.27mg
2%

Folate
7µg
2%

Fiber
0.43g
2%

Vitamin C
1mg
1%

Vitamin B1
0.02mg
1%

Magnesium
4mg
1%

Vitamin A
58IU
1%

Iron
0.21mg
1%

covered percent of daily need
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Food Trivia

California is the world's 5th largest supplier of food.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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