Hoisin Mushroom Phyllo Cups

Hoisin Mushroom Phyllo Cups is a dairy free hor d'oeuvre. This recipe serves 30 and costs 65 cents per serving. One serving contains 31 calories, 1g of protein, and 1g of fat. From preparation to the plate, this recipe takes approximately 21 minutes. 447 people have tried and liked this recipe. A mixture of hoisin sauce, fillo shells, ground pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Cookin Canuck. Overall, this recipe earns a solid spoonacular score of 58%. If you like this recipe, take a look at these similar recipes: Mushroom, Leek and Goat Cheese Mini Quiche in Phyllo Cups, Caprese Phyllo Cups, and Bacon Phyllo Cups.

Servings: 30

Preparation duration: 11 minutes

Cooking duration: 10 minutes

 

Ingredients:

1½ tsp. honey or agave nectar**

1 tsp. chili garlic sauce

16 oz. crimini mushrooms, diced

2 packages Athens Mini Fillo Shells

¼ cup minced flat-leaf parsley

4 garlic cloves, minced

2 tbsp. minced ginger

4 green onions, thinly sliced, green & white parts separated

½ tsp. ground pepper

3 tbsp. hoisin sauce

3 tbsp. low sodium soy sauce

4 tsp olive oil, divided

8 oz. shiitake mushrooms, diced*

Equipment:

frying pan

whisk

Cooking instruction summary:

Heat 2 teaspoons olive oil in a large nonstick skillet set over medium-high heat. Add the white sections of the green onion and ginger. Cook, stirring, for 1 minute.Add the remaining 2 teaspoons olive to the skillet. Add the crimini and shiitake mushrooms. Cook, stirring occasionally, until the mushrooms just start to brown, 7 to 8 minutes.Add the garlic and ground pepper and cook for 30 seconds.While the mushrooms are cooking, whisk together the hoisin sauce, soy sauce, honey and chili garlic sauce.Pour the hoisin mixture into the skillet with the mushrooms and cook for 1 minute.Remove from the heat and stir in the green sections of the green onions and the parsley.Fill each mini fillo shell with 1 tablespoon of the mushroom mixture. Serve.

 

Step by step:


1. Heat 2 teaspoons olive oil in a large nonstick skillet set over medium-high heat.

2. Add the white sections of the green onion and ginger. Cook, stirring, for 1 minute.

3. Add the remaining 2 teaspoons olive to the skillet.

4. Add the crimini and shiitake mushrooms. Cook, stirring occasionally, until the mushrooms just start to brown, 7 to 8 minutes.

5. Add the garlic and ground pepper and cook for 30 seconds.While the mushrooms are cooking, whisk together the hoisin sauce, soy sauce, honey and chili garlic sauce.

6. Pour the hoisin mixture into the skillet with the mushrooms and cook for 1 minute.

7. Remove from the heat and stir in the green sections of the green onions and the parsley.Fill each mini fillo shell with 1 tablespoon of the mushroom mixture.

8. Serve.


Nutrition Information:

Quickview
31k Calories
1g Protein
1g Total Fat
4g Carbs
7% Health Score
Limit These
Calories
31k
2%

Fat
1g
2%

  Saturated Fat
0.1g
1%

Carbohydrates
4g
2%

  Sugar
1g
1%

Cholesterol
0.05mg
0%

Sodium
97mg
4%

Get Enough Of These
Protein
1g
3%

Vitamin K
11µg
11%

Selenium
4µg
6%

Vitamin B2
0.1mg
6%

Vitamin B3
0.96mg
5%

Copper
0.1mg
5%

Vitamin B5
0.35mg
4%

Manganese
0.07mg
3%

Phosphorus
30mg
3%

Potassium
106mg
3%

Vitamin B6
0.05mg
2%

Zinc
0.27mg
2%

Folate
7µg
2%

Fiber
0.43g
2%

Vitamin C
1mg
1%

Vitamin B1
0.02mg
1%

Magnesium
4mg
1%

Vitamin A
58IU
1%

Iron
0.21mg
1%

covered percent of daily need
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Food Trivia

Honey is made from nectar and bee vomit.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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