Hoisin Mushroom Phyllo Cups

Hoisin Mushroom Phyllo Cups is a dairy free hor d'oeuvre. This recipe serves 30 and costs 65 cents per serving. One serving contains 31 calories, 1g of protein, and 1g of fat. From preparation to the plate, this recipe takes approximately 21 minutes. 447 people have tried and liked this recipe. A mixture of hoisin sauce, fillo shells, ground pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Cookin Canuck. Overall, this recipe earns a solid spoonacular score of 58%. If you like this recipe, take a look at these similar recipes: Mushroom, Leek and Goat Cheese Mini Quiche in Phyllo Cups, Caprese Phyllo Cups, and Bacon Phyllo Cups.

Servings: 30

Preparation duration: 11 minutes

Cooking duration: 10 minutes

 

Ingredients:

1½ tsp. honey or agave nectar**

1 tsp. chili garlic sauce

16 oz. crimini mushrooms, diced

2 packages Athens Mini Fillo Shells

¼ cup minced flat-leaf parsley

4 garlic cloves, minced

2 tbsp. minced ginger

4 green onions, thinly sliced, green & white parts separated

½ tsp. ground pepper

3 tbsp. hoisin sauce

3 tbsp. low sodium soy sauce

4 tsp olive oil, divided

8 oz. shiitake mushrooms, diced*

Equipment:

frying pan

whisk

Cooking instruction summary:

Heat 2 teaspoons olive oil in a large nonstick skillet set over medium-high heat. Add the white sections of the green onion and ginger. Cook, stirring, for 1 minute.Add the remaining 2 teaspoons olive to the skillet. Add the crimini and shiitake mushrooms. Cook, stirring occasionally, until the mushrooms just start to brown, 7 to 8 minutes.Add the garlic and ground pepper and cook for 30 seconds.While the mushrooms are cooking, whisk together the hoisin sauce, soy sauce, honey and chili garlic sauce.Pour the hoisin mixture into the skillet with the mushrooms and cook for 1 minute.Remove from the heat and stir in the green sections of the green onions and the parsley.Fill each mini fillo shell with 1 tablespoon of the mushroom mixture. Serve.

 

Step by step:


1. Heat 2 teaspoons olive oil in a large nonstick skillet set over medium-high heat.

2. Add the white sections of the green onion and ginger. Cook, stirring, for 1 minute.

3. Add the remaining 2 teaspoons olive to the skillet.

4. Add the crimini and shiitake mushrooms. Cook, stirring occasionally, until the mushrooms just start to brown, 7 to 8 minutes.

5. Add the garlic and ground pepper and cook for 30 seconds.While the mushrooms are cooking, whisk together the hoisin sauce, soy sauce, honey and chili garlic sauce.

6. Pour the hoisin mixture into the skillet with the mushrooms and cook for 1 minute.

7. Remove from the heat and stir in the green sections of the green onions and the parsley.Fill each mini fillo shell with 1 tablespoon of the mushroom mixture.

8. Serve.


Nutrition Information:

Quickview
31k Calories
1g Protein
1g Total Fat
4g Carbs
7% Health Score
Limit These
Calories
31k
2%

Fat
1g
2%

  Saturated Fat
0.1g
1%

Carbohydrates
4g
2%

  Sugar
1g
1%

Cholesterol
0.05mg
0%

Sodium
97mg
4%

Get Enough Of These
Protein
1g
3%

Vitamin K
11µg
11%

Selenium
4µg
6%

Vitamin B2
0.1mg
6%

Vitamin B3
0.96mg
5%

Copper
0.1mg
5%

Vitamin B5
0.35mg
4%

Manganese
0.07mg
3%

Phosphorus
30mg
3%

Potassium
106mg
3%

Vitamin B6
0.05mg
2%

Zinc
0.27mg
2%

Folate
7µg
2%

Fiber
0.43g
2%

Vitamin C
1mg
1%

Vitamin B1
0.02mg
1%

Magnesium
4mg
1%

Vitamin A
58IU
1%

Iron
0.21mg
1%

covered percent of daily need
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Food Trivia

You can buy eel flavored ice cream in Japan.

Food Joke

There once was a blind man who decided to visit Texas. When he arrived on the plane, he felt the seats and said, "Wow, these seats are big!" The person next to him answered, "Everything is big in Texas." When he finally arrived in Texas, he decided to visit a bar. Upon arriving in the bar, he ordered a beer and got a mug placed between his hands. He exclaimed, "Wow these mugs are big!" The bartender replied, "Everything is big in Texas." After a couple of beers, the blind man asked the bartender where the bathroom was located. The bartender replied, "Second door to the right." The blind man headed for the bathroom, but accidentally tripped over and skipped the second door. Instead, he entered the third door, which lead to the swimming pool and fell into the pool by accident. Scared to death, the blind man started shouting, "Don't flush, don't flush!"

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