Shahi Paneer

You can never have too many side dish recipes, so give Shahi Paneer a try. One portion of this dish contains around 10g of protein, 27g of fat, and a total of 322 calories. This recipe serves 4. For $2.17 per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. 48 people have made this recipe and would make it again. Head to the store and pick up onion, ground turmeric, water, and a few other things to make it today. From preparation to the plate, this recipe takes about 35 minutes. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. It is brought to you by Allrecipes. Overall, this recipe earns a rather bad spoonacular score of 33%. Similar recipes include Shahi Paneer | How to make shahi paneer, shahi paneer , how to make shahi paneer, and Shahi Paneer - Indian Cottage Cheese in Tomato Gravy - Paneer s.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 25 minutes

 

Ingredients:

1/2 teaspoon Kashmiri red chili powder

2 tablespoons cooking oil

1/4 cup cream

2 tablespoons chopped fresh cilantro

4 cloves garlic, minced

1 teaspoon ground coriander

1 teaspoon ground cumin

1/2 teaspoon ground turmeric

1 large onion, thinly sliced

1/2 pound paneer, cubed

salt to taste

4 tomatoes, pureed

1/4 cup water

1 teaspoon white sugar

Equipment:

frying pan

Cooking instruction summary:

Heat the oil in a large skillet over medium heat. Cook the onion and garlic in the hot oil until the onions are soft and golden brown, about 5 minutes. Sprinkle the cumin, coriander, turmeric, and chili powder over the onion and garlic; continue cooking until the seasonings are fragrant, about 30 seconds. Pour the pureed tomatoes into the skillet; cook until the excess liquid evaporates and the oil separates, 3 to 5 minutes. Add the paneer, water, sugar, and salt to the mixture; stir gently so the paneer does not break apart. Cook until the paneer begins to absorb some of the liquid, about 10 minutes. Stir the cream into the mixture and simmer another 5 minutes. Garnish with cilantro to serve. Kitchen-Friendly View

 

Step by step:


1. Heat the oil in a large skillet over medium heat. Cook the onion and garlic in the hot oil until the onions are soft and golden brown, about 5 minutes. Sprinkle the cumin, coriander, turmeric, and chili powder over the onion and garlic; continue cooking until the seasonings are fragrant, about 30 seconds.

2. Pour the pureed tomatoes into the skillet; cook until the excess liquid evaporates and the oil separates, 3 to 5 minutes.

3. Add the paneer, water, sugar, and salt to the mixture; stir gently so the paneer does not break apart. Cook until the paneer begins to absorb some of the liquid, about 10 minutes. Stir the cream into the mixture and simmer another 5 minutes.

4. Garnish with cilantro to serve.


Nutrition Information:

Quickview
327k Calories
10g Protein
27g Total Fat
12g Carbs
3% Health Score
Limit These
Calories
327k
16%

Fat
27g
42%

  Saturated Fat
12g
78%

Carbohydrates
12g
4%

  Sugar
5g
7%

Cholesterol
57mg
19%

Sodium
227mg
10%

Get Enough Of These
Protein
10g
20%

Calcium
318mg
32%

Vitamin A
1338IU
27%

Vitamin C
20mg
25%

Vitamin K
16µg
16%

Vitamin E
2mg
15%

Manganese
0.29mg
15%

Potassium
397mg
11%

Fiber
2g
10%

Vitamin B6
0.2mg
10%

Folate
26µg
7%

Phosphorus
60mg
6%

Magnesium
23mg
6%

Iron
1mg
6%

Copper
0.11mg
6%

Vitamin B1
0.08mg
5%

Vitamin B3
0.88mg
4%

Vitamin B2
0.06mg
4%

Zinc
0.41mg
3%

Vitamin B5
0.21mg
2%

Selenium
0.92µg
1%

covered percent of daily need
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Related Videos:

How To Make Shahi Paneer Makhanwala | Paneer Recipes | Restaurant Style Shahi Paneer | Ruchi Bharani

 

How To Make Perfect Shahi Paneer | Restaurant Style Shahi Paneer | Shahi Paneer Recipe By Varun

 

Matar Paneer Recipe | Shahi Matar Paneer | Paneer Recipes | Curries And Stories With Neelam

 

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Food Trivia

Honey is made from nectar and bee vomit.

Food Joke

Every night, after dinner, a man took off for the local tavern. He spent the whole evening there, and arrived home very drunk around midnight each night. He always had trouble getting his key into the keyhole and getting the door opened. His wife, waiting up for him, would go to the door and let him in. Then she would proceed to yell and scream at him, for his constant nights out, and coming home in a drunken state. But, Harry continued his nightly routine. One day, the wife was talking to a friend about her husband's behavior, and was particularly distraught by it all. The friend listened to her, and then said, "Why don't you treat him a little differently, when he comes home? Instead of berating him, why don't you give him some loving words, and welcome him home with a kiss? He then might change his ways." The wife thought that might be a good idea. That night, Harry took off again, after dinner. And, about midnight, he arrived home, in his usual condition. His wife heard him at the door, and quickly went to it, and opened the door, and let Harry in. This time, instead of berating him, as she had always done, she took his arm, and led him into the living room. She sat him down in an easy chair, put his feet up on the ottoman and took his shoes off. Then she went behind him, and started to cuddle him a little. After a little while, she said to him, "It's pretty late, dear. I think we had better go upstairs to bed, now, don't you think?" At that, Harry replied, in his inebriated state, "I guess we might as well. I'll be getting in trouble with the stupid wife when I get home anyway!"

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