Chewy Oatmeal Bar Cookies

If you want to add more dairy free recipes to your repertoire, Chewy Oatmeal Bar Cookies might be a recipe you should try. This recipe makes 4 servings with 563 calories, 9g of protein, and 22g of fat each. For 70 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. It works well as a very reasonably priced side dish. This recipe from Vegetarian Times has 9 fans. If you have baking soda, flour, wheat germ, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 59%, this dish is solid. If you like this recipe, take a look at these similar recipes: Apricot Cashew Chewy Bar Cookies, Soft and Chewy Seven Layer Magic Bar Cookies, and Chewy Nutella & Oatmeal Bar for World Nutella Day.

Servings: 4

 

Ingredients:

½ tsp. baking soda

¾ cup raisins or dried cranberries

1 large egg or equivalent egg substitute

¼ cup all-purpose flour

½ tsp. ground cinnamon

1/3 cup packed light brown sugar

1 cup old-fashioned rolled oats

¼ tsp. salt

½ cup low-fat silken tofu

1/3 cup sugar

1 tsp. vanilla extract

1/3 cup vegetable oil

½ cup toasted wheat germ

¼ cup whole wheat flour

Equipment:

Cooking instruction summary:

 

Nutrition Information:

Quickview
573k Calories
9g Protein
22g Total Fat
89g Carbs
12% Health Score
Limit These
Calories
573k
29%

Fat
22g
34%

  Saturated Fat
15g
97%

Carbohydrates
89g
30%

  Sugar
35g
39%

Cholesterol
0.0mg
0%

Sodium
320mg
14%

Alcohol
0.36g
2%

Get Enough Of These
Protein
9g
20%

Manganese
3mg
158%

Selenium
25µg
36%

Vitamin B1
0.52mg
35%

Fiber
7g
28%

Phosphorus
279mg
28%

Magnesium
93mg
23%

Zinc
2mg
20%

Copper
0.39mg
20%

Iron
3mg
20%

Folate
65µg
16%

Potassium
542mg
16%

Vitamin B6
0.3mg
15%

Vitamin B2
0.22mg
13%

Vitamin B3
2mg
12%

Vitamin B5
0.67mg
7%

Vitamin E
0.85mg
6%

Calcium
55mg
6%

Vitamin K
5µg
5%

Vitamin C
1mg
2%

covered percent of daily need
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