Pork at BlogHer Food 2013 + Amazingly Easy Slow Cooker Pulled Pork

Pork at BlogHer Food 2013 + Amazingly Easy Slow Cooker Pulled Pork might be a good recipe to expand your main course recipe box. For $2.0 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One portion of this dish contains about 41g of protein, 16g of fat, and a total of 594 calories. This recipe serves 6. 885 people have made this recipe and would make it again. Many people really liked this American dish. A mixture of balsamic vinegar, shallots, black pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 8 hours and 10 minutes. It is brought to you by The Culinary Life. Overall, this recipe earns a tremendous spoonacular score of 95%. Try Slow Cooker Beer Pulled Pork & BBQ Pulled Pork Sandwiches, Easy Slow Cooker Pulled Pork, and Salsa Verde Easy Slow Cooker Pulled Pork for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 tablespoon balsamic vinegar

2 cups barbecue sauce - I prefer a spicy-sweet Carolina-style sauce

1 teaspoon freshly-ground black pepper

6 crusty dinner rolls, split into sandwich rolls

1 teaspoon honey

1 pork shoulder roast, about two pounds

1 can of root beer

½ teaspoon salt

2 shallots, chopped

Equipment:

frying pan

slow cooker

stove

Cooking instruction summary:

In a large, heavy-bottomed pan over medium-high heat, sear the pork roast well on all sides. Transfer the pork roast to the slow cooker and return the pan to the stove.Lower the burner to medium and add shallots, sautéing until gently browned. Transfer the shallots to the slow cooker and again return the pan to the stove.Pour root beer into the pan and deglaze, scraping up all the lovely cooked pork bits on the bottom. Let cook for 2 minutes, scraping the bottom occasionally.Pour the root beer over the pork in the slow cooker. Add honey, balsamic vinegar, salt, and pepper. Stir well. Cover and cook on low for 7 hours.After the pork has cooked for 7 hours, drain off any excess liquid and shred the meat into small bits with two forks. Add the barbecue sauce to the pork and stir well. Cover the slow cooker and cook for 1 more hour.Add more salt and pepper to taste. Split the buns in half and fill with pork. Serve immediately.

 

Step by step:


1. In a large, heavy-bottomed pan over medium-high heat, sear the pork roast well on all sides.

2. Transfer the pork roast to the slow cooker and return the pan to the stove.Lower the burner to medium and add shallots, sautéing until gently browned.

3. Transfer the shallots to the slow cooker and again return the pan to the stove.

4. Pour root beer into the pan and deglaze, scraping up all the lovely cooked pork bits on the bottom.

5. Let cook for 2 minutes, scraping the bottom occasionally.

6. Pour the root beer over the pork in the slow cooker.

7. Add honey, balsamic vinegar, salt, and pepper. Stir well. Cover and cook on low for 7 hours.After the pork has cooked for 7 hours, drain off any excess liquid and shred the meat into small bits with two forks.

8. Add the barbecue sauce to the pork and stir well. Cover the slow cooker and cook for 1 more hour.

9. Add more salt and pepper to taste. Split the buns in half and fill with pork.

10. Serve immediately.


Nutrition Information:

Quickview
593k Calories
40g Protein
15g Total Fat
69g Carbs
31% Health Score
Limit These
Calories
593k
30%

Fat
15g
24%

  Saturated Fat
5g
31%

Carbohydrates
69g
23%

  Sugar
40g
45%

Cholesterol
123mg
41%

Sodium
1569mg
68%

Get Enough Of These
Protein
40g
82%

Vitamin B1
1mg
125%

Selenium
67µg
97%

Vitamin B3
10mg
52%

Vitamin B2
0.76mg
45%

Vitamin B6
0.88mg
44%

Phosphorus
433mg
43%

Zinc
6mg
43%

Potassium
935mg
27%

Vitamin B12
1µg
26%

Iron
4mg
23%

Manganese
0.46mg
23%

Vitamin B5
1mg
19%

Copper
0.32mg
16%

Magnesium
63mg
16%

Folate
62µg
16%

Calcium
104mg
10%

Fiber
2g
10%

Vitamin E
0.9mg
6%

Vitamin A
226IU
5%

Vitamin C
2mg
3%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

Consuming dairy may cause acne.

Food Joke

Many of us have been there. Something just doesn't click with the new boss. Or maybe we're just horribly incompetent, or miserably incapable of performing up to standard. Whatever the reason, sometimes in our lives, we've got to calculate the odds of being canned. Take this quiz and find out you chances of survival in the job world. 1. The boss appears at your cubicle and finds you playing DOOM at your desk. You... A: swear to take the game off your hard drive forever, but first make a copy for his kid. B) inform him that you're planting a virus in the program so that everyone who plays it on company time will get reported to Human Resources. C) Tell him that whatever he wants will have to wait until you've finished the level. 2. There's a cush job opening in the mail department, stuffing envelopes with free samples. It pays twice as much as your current position. What do you do? A: Meekly suggest to your boss that transferring you might improve the morale of everyone who's been working with you. B) Politely ask your boss for a transfer and offer to split the salary increase 50/50 with him. C) Barge into your boss's office and demand reassignment so that you, "Won't have to work under someone who should have retired before he became a laughing-stock." 3. When your boss throws a party and invites everyone in the office except you, what do you do? A: Stay home and watch 'I Love Lucy' reruns. B) Show up at the party anyway, with a really expensive bottle of wine and a briefcase full of small, unmarked bills. C) Go over to your boss's house after everyone has left and throw rocks at the windows, shouting obscenities. 4. Your boss criticizes your work unjustly; what do you do? A: Listen politely, and then apologize. B) Blame someone else. C) Climb on top of your desk, and hold up a piece of paper on which you've written the word "union." 5. When the CEO parks his car in your spot, you... A: Wash and wax it, then leave your business card under the windshield wiper. B) Key it ... then tell the CEO's secretary you saw your boss near it, loitering suspiciously. C) Key it ... then proudly tell the CEO's secretary that you did it. 6. Your boss asks you to play Kooky the Clown for his kid's fifth birthday party, what do you do? A: Offer to pay for the costume rental and cake, too. B) Agree to do it, then blackmail a co-workers into doing it while pretending to be you. C) Agree to do it, then show up as yourself and tell the children that Kooky is dead. 7. Your boss' gorgeous daughter comes on to you. How do you react? A: Tell her that you feel it would be unethical for you to date the boss's daughter, but that you would be honored to pay for her to go to the movie by herself. B) Slip her a mickey, then marry her before she sobers up. C) Tell her you would love to go out with her, because you like cheap women, but you prefer them to be at least slightly attractive. 8. The boss accuses you of not keeping the office clean. You... A: clean the office while he supervises. B) tell him that you delegated the job, then fire the underling you supposedly gave the job to. C) clean the office again, but this time, you use your boss' face. -- SCORING -- Mostly A's: You have nothing to worry about. They'll never fire you because you're a doormat. Mostly B's: You're not just going to keep your job, with your complete disregard for other peoples feelings, you'll positively shoot up the ladder of success. Congratulations! You're a real jerk. Mostly C's: You are a career kamikaze. The boss would have fired you long ago, but he's terrified of what you might do.

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