Pork at BlogHer Food 2013 + Amazingly Easy Slow Cooker Pulled Pork

Pork at BlogHer Food 2013 + Amazingly Easy Slow Cooker Pulled Pork might be a good recipe to expand your main course recipe box. For $2.0 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One portion of this dish contains about 41g of protein, 16g of fat, and a total of 594 calories. This recipe serves 6. 885 people have made this recipe and would make it again. Many people really liked this American dish. A mixture of balsamic vinegar, shallots, black pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 8 hours and 10 minutes. It is brought to you by The Culinary Life. Overall, this recipe earns a tremendous spoonacular score of 95%. Try Slow Cooker Beer Pulled Pork & BBQ Pulled Pork Sandwiches, Easy Slow Cooker Pulled Pork, and Salsa Verde Easy Slow Cooker Pulled Pork for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 tablespoon balsamic vinegar

2 cups barbecue sauce - I prefer a spicy-sweet Carolina-style sauce

1 teaspoon freshly-ground black pepper

6 crusty dinner rolls, split into sandwich rolls

1 teaspoon honey

1 pork shoulder roast, about two pounds

1 can of root beer

½ teaspoon salt

2 shallots, chopped

Equipment:

frying pan

slow cooker

stove

Cooking instruction summary:

In a large, heavy-bottomed pan over medium-high heat, sear the pork roast well on all sides. Transfer the pork roast to the slow cooker and return the pan to the stove.Lower the burner to medium and add shallots, sautéing until gently browned. Transfer the shallots to the slow cooker and again return the pan to the stove.Pour root beer into the pan and deglaze, scraping up all the lovely cooked pork bits on the bottom. Let cook for 2 minutes, scraping the bottom occasionally.Pour the root beer over the pork in the slow cooker. Add honey, balsamic vinegar, salt, and pepper. Stir well. Cover and cook on low for 7 hours.After the pork has cooked for 7 hours, drain off any excess liquid and shred the meat into small bits with two forks. Add the barbecue sauce to the pork and stir well. Cover the slow cooker and cook for 1 more hour.Add more salt and pepper to taste. Split the buns in half and fill with pork. Serve immediately.

 

Step by step:


1. In a large, heavy-bottomed pan over medium-high heat, sear the pork roast well on all sides.

2. Transfer the pork roast to the slow cooker and return the pan to the stove.Lower the burner to medium and add shallots, sautéing until gently browned.

3. Transfer the shallots to the slow cooker and again return the pan to the stove.

4. Pour root beer into the pan and deglaze, scraping up all the lovely cooked pork bits on the bottom.

5. Let cook for 2 minutes, scraping the bottom occasionally.

6. Pour the root beer over the pork in the slow cooker.

7. Add honey, balsamic vinegar, salt, and pepper. Stir well. Cover and cook on low for 7 hours.After the pork has cooked for 7 hours, drain off any excess liquid and shred the meat into small bits with two forks.

8. Add the barbecue sauce to the pork and stir well. Cover the slow cooker and cook for 1 more hour.

9. Add more salt and pepper to taste. Split the buns in half and fill with pork.

10. Serve immediately.


Nutrition Information:

Quickview
593k Calories
40g Protein
15g Total Fat
69g Carbs
31% Health Score
Limit These
Calories
593k
30%

Fat
15g
24%

  Saturated Fat
5g
31%

Carbohydrates
69g
23%

  Sugar
40g
45%

Cholesterol
123mg
41%

Sodium
1569mg
68%

Get Enough Of These
Protein
40g
82%

Vitamin B1
1mg
125%

Selenium
67µg
97%

Vitamin B3
10mg
52%

Vitamin B2
0.76mg
45%

Vitamin B6
0.88mg
44%

Phosphorus
433mg
43%

Zinc
6mg
43%

Potassium
935mg
27%

Vitamin B12
1µg
26%

Iron
4mg
23%

Manganese
0.46mg
23%

Vitamin B5
1mg
19%

Copper
0.32mg
16%

Magnesium
63mg
16%

Folate
62µg
16%

Calcium
104mg
10%

Fiber
2g
10%

Vitamin E
0.9mg
6%

Vitamin A
226IU
5%

Vitamin C
2mg
3%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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