Pork at BlogHer Food 2013 + Amazingly Easy Slow Cooker Pulled Pork

Pork at BlogHer Food 2013 + Amazingly Easy Slow Cooker Pulled Pork might be a good recipe to expand your main course recipe box. For $2.0 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. One portion of this dish contains about 41g of protein, 16g of fat, and a total of 594 calories. This recipe serves 6. 885 people have made this recipe and would make it again. Many people really liked this American dish. A mixture of balsamic vinegar, shallots, black pepper, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 8 hours and 10 minutes. It is brought to you by The Culinary Life. Overall, this recipe earns a tremendous spoonacular score of 95%. Try Slow Cooker Beer Pulled Pork & BBQ Pulled Pork Sandwiches, Easy Slow Cooker Pulled Pork, and Salsa Verde Easy Slow Cooker Pulled Pork for similar recipes.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 480 minutes

 

Ingredients:

1 tablespoon balsamic vinegar

2 cups barbecue sauce - I prefer a spicy-sweet Carolina-style sauce

1 teaspoon freshly-ground black pepper

6 crusty dinner rolls, split into sandwich rolls

1 teaspoon honey

1 pork shoulder roast, about two pounds

1 can of root beer

½ teaspoon salt

2 shallots, chopped

Equipment:

frying pan

slow cooker

stove

Cooking instruction summary:

In a large, heavy-bottomed pan over medium-high heat, sear the pork roast well on all sides. Transfer the pork roast to the slow cooker and return the pan to the stove.Lower the burner to medium and add shallots, sautéing until gently browned. Transfer the shallots to the slow cooker and again return the pan to the stove.Pour root beer into the pan and deglaze, scraping up all the lovely cooked pork bits on the bottom. Let cook for 2 minutes, scraping the bottom occasionally.Pour the root beer over the pork in the slow cooker. Add honey, balsamic vinegar, salt, and pepper. Stir well. Cover and cook on low for 7 hours.After the pork has cooked for 7 hours, drain off any excess liquid and shred the meat into small bits with two forks. Add the barbecue sauce to the pork and stir well. Cover the slow cooker and cook for 1 more hour.Add more salt and pepper to taste. Split the buns in half and fill with pork. Serve immediately.

 

Step by step:


1. In a large, heavy-bottomed pan over medium-high heat, sear the pork roast well on all sides.

2. Transfer the pork roast to the slow cooker and return the pan to the stove.Lower the burner to medium and add shallots, sautéing until gently browned.

3. Transfer the shallots to the slow cooker and again return the pan to the stove.

4. Pour root beer into the pan and deglaze, scraping up all the lovely cooked pork bits on the bottom.

5. Let cook for 2 minutes, scraping the bottom occasionally.

6. Pour the root beer over the pork in the slow cooker.

7. Add honey, balsamic vinegar, salt, and pepper. Stir well. Cover and cook on low for 7 hours.After the pork has cooked for 7 hours, drain off any excess liquid and shred the meat into small bits with two forks.

8. Add the barbecue sauce to the pork and stir well. Cover the slow cooker and cook for 1 more hour.

9. Add more salt and pepper to taste. Split the buns in half and fill with pork.

10. Serve immediately.


Nutrition Information:

Quickview
593k Calories
40g Protein
15g Total Fat
69g Carbs
31% Health Score
Limit These
Calories
593k
30%

Fat
15g
24%

  Saturated Fat
5g
31%

Carbohydrates
69g
23%

  Sugar
40g
45%

Cholesterol
123mg
41%

Sodium
1569mg
68%

Get Enough Of These
Protein
40g
82%

Vitamin B1
1mg
125%

Selenium
67µg
97%

Vitamin B3
10mg
52%

Vitamin B2
0.76mg
45%

Vitamin B6
0.88mg
44%

Phosphorus
433mg
43%

Zinc
6mg
43%

Potassium
935mg
27%

Vitamin B12
1µg
26%

Iron
4mg
23%

Manganese
0.46mg
23%

Vitamin B5
1mg
19%

Copper
0.32mg
16%

Magnesium
63mg
16%

Folate
62µg
16%

Calcium
104mg
10%

Fiber
2g
10%

Vitamin E
0.9mg
6%

Vitamin A
226IU
5%

Vitamin C
2mg
3%

Vitamin K
3µg
3%

covered percent of daily need
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Food Trivia

The word vegetable has no scientific definition, so it’s still acceptable to call a tomato a vegetable.

Food Joke

Yes, it's that magical time of the year again when the Darwin Awards are bestowed, honoring the least evolved among us. Here then, are the glorious winners. Darwin Award Winners: 1. When his 38-caliber revolver failed to fire at his intended victim during a hold-up in Long Beach, California, would-be robber James Elliot did something that can only inspire wonder. He peered down the barrel and tried the trigger again. This time it worked... And now, the honorable mentions: 2. The chef at a hotel in Switzerland lost a finger in a meat cutting machine and, after a little hopping around, submitted a claim to his insurance company. The company expecting negligence, sent out one of its men to have a look for himself. He tried the machine and lost a finger. The chef's claim was approved. 3. A man who shoveled snow for an hour to clear a space for his car during a blizzard in Chicago returned with his Vehicle to find a woman had taken the space. Understandably, he shot her. 4. After stopping for drinks at an illegal bar, a Zimbabwean bus driver found that the 20 mental patients he was supposed to be transporting from Harare to Bulawayo had escaped. Not wanting to admit his incompetence, the driver went to a nearby bus stop and offered everyone waiting there a free ride. He then delivered the passengers to the mental hospital, telling the staff that the patients were very excitable and prone to bizarre fantasies. The deception wasn't discovered for 3 days. 5. An American teenager was in the hospital recovering from serious head wounds received from an oncoming train. When asked how he received the injuries, the lad told police that he was simply trying to see how close he could get his head to a moving train before he was hit. 6. A man walked into a Louisiana Circle-K, put a $20 bill on the counter, and asked for change. When the clerk opened the cash drawer, the man pulled a gun and asked for all the cash in the register, which the clerk promptly provided. The man took the cash from the clerk and fled, leaving the $20 bill on the counter. The total amount of cash he got from the drawer...$15. 7. Seems an Arkansas guy wanted some beer pretty badly. He decided that he'd just throw a cinder block through a liquor store window, grab some booze, and run. So he lifted the cinder block and heaved it over his head at the window. The cinder block bounced back and hit the would-be thief on the head, knocking him unconscious. The liquor store window was made of Plexiglas. The whole event was caught on videotape. 8. As a female shopper exited a New York convenience store, a man grabbed her purse and ran. The clerk called 911 immediately, and the woman was able to give them a detailed description of the snatcher. Within minutes, the police apprehended the snatcher. They put him in the car and drove back to the store. The thief was then taken out of the car and told to stand there for a positive ID. To which he replied, "Yes, officer, that's her. That's the lady I stole the purse from." 9. The Ann Arbor News crime column reported that a man walked into a Burger King in Ypsilanti, Michigan, at 5 a.m., flashed a gun,demanded cash. The clerk turned him down because he said he couldn't open the cash register without a food order. When the man ordered onion rings, the clerk said they weren't available for breakfast . The man, frustrated, walked away. A 5-STAR STUPIDITY AWARD WINNER! 10. When a man attempted to siphon gasoline from a motor home parked on a Seattle street, he got much more than he bargained for. Police arrived at the scene to find a very sick man curled up next to a motor home near spilled sewage. A police spokesman said that the man admitted to trying to steal gasoline and plugged his siphon hose into the motor home's sewage tank by mistake. The owner of the vehicle declined to press charges, saying that it was the best laugh he'd ever had. In the interest of bettering human kind please share these with your friends an.

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