Apple Salsa with Cinnamon Chips

Forget going out to eat or ordering takeout every time you crave Mexican food. Try making Apple Salsa with Cinnamon Chips at home. One serving contains 127 calories, 2g of protein, and 2g of fat. For 41 cents per serving, you get a hor d'oeuvre that serves 16. Plenty of people made this recipe, and 908 would say it hit the spot. From preparation to the plate, this recipe takes around 25 minutes. This recipe from Taste of Home requires apple jelly, tart apples, water, and orange. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. Overall, this recipe earns a pretty good spoonacular score of 57%. If you like this recipe, you might also like recipes such as Harvest Apple Salsa with Cinnamon Chips, Apple Pear Salsa with Cinnamon Chips, and Fruit Salsa & Cinnamon Chips.

Servings: 16

Preparation duration: 25 minutes

 

Ingredients:

2 tablespoons apple jelly, melted

2 tablespoons brown sugar

8 flour tortillas (7 or 8 inches)

2 teaspoons ground cinnamon

2 medium kiwifruit, peeled and chopped

1 small orange

1 cup chopped strawberries

1/4 cup sugar

2 medium tart apples, chopped

1 tablespoon water

Equipment:

bowl

baking sheet

Cooking instruction summary:

Directions In a bowl, combine apples, strawberries and kiwi. Grate orange peel to measure 1-1/2 teaspoons; squeeze juice from orange. Add peel and juice to apple mixture. Stir in brown sugar and jelly. For chips, brush tortillas lightly with water. Combine sugar and cinnamon; sprinkle over tortillas. Cut each tortilla into 8 wedges. Place in a single layer on ungreased baking sheets. Bake at 400° for 6-8 minutes or until lightly browned. Cool. Serve with salsa. Yield: 4 cups salsa. Originally published as Apple Salsa with Cinnamon Chips in Country WomanSeptember/October 1997, p33 Nutritional Facts 1 serving (1 each) equals 121 calories, 2 g fat (trace saturated fat), 0 cholesterol, 126 mg sodium, 25 g carbohydrate, 1 g fiber, 2 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a bowl, combine apples, strawberries and kiwi. Grate orange peel to measure 1-1/2 teaspoons; squeeze juice from orange.

2. Add peel and juice to apple mixture. Stir in brown sugar and jelly.

3. For chips, brush tortillas lightly with water.

4. Combine sugar and cinnamon; sprinkle over tortillas.

5. Cut each tortilla into 8 wedges.

6. Place in a single layer on ungreased baking sheets.

7. Bake at 400° for 6-8 minutes or until lightly browned. Cool.

8. Serve with salsa.


Nutrition Information:

Quickview
126k Calories
2g Protein
1g Total Fat
25g Carbs
6% Health Score
Limit These
Calories
126k
6%

Fat
1g
3%

  Saturated Fat
0.43g
3%

Carbohydrates
25g
9%

  Sugar
11g
13%

Cholesterol
0.0mg
0%

Sodium
176mg
8%

Get Enough Of These
Protein
2g
5%

Vitamin C
20mg
25%

Manganese
0.23mg
11%

Folate
39µg
10%

Vitamin B1
0.14mg
9%

Selenium
6µg
9%

Fiber
1g
8%

Vitamin K
6µg
6%

Phosphorus
58mg
6%

Iron
1mg
6%

Vitamin B3
1mg
5%

Calcium
40mg
4%

Potassium
128mg
4%

Copper
0.06mg
3%

Vitamin B2
0.05mg
3%

Magnesium
10mg
3%

Vitamin E
0.3mg
2%

Vitamin B6
0.04mg
2%

Zinc
0.19mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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