Eggplant Sandwiches

Eggplant Sandwiches is a lacto ovo vegetarian recipe with 2 servings. One portion of this dish contains roughly 10g of protein, 37g of fat, and a total of 469 calories. For $2.37 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe from Allrecipes has 367 fans. If you have eggplant, sandwich rolls, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a solid spoonacular score of 74%. Eggplant Sandwiches, Eggplant Sandwiches, and Eggplant Sandwiches are very similar to this recipe.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 small eggplant, halved and sliced

1/2 cup crumbled feta cheese

1/4 cup chopped fresh basil leaves

2 cloves garlic, minced

1/4 cup mayonnaise

1 tablespoon olive oil, or as needed

2 (6 inch) French sandwich rolls

1 small tomato, sliced

Equipment:

broiler

oven

baking sheet

frying pan

bowl

Cooking instruction summary:

Preheat your oven's broiler. Brush eggplant slices with olive oil, and place them on a baking sheet or broiling pan. Place the pan about 6 inches from the heat source. Cook under the broiler for 10 minutes, or until tender and toasted. Split the French rolls lengthwise, and toast. In a cup or small bowl, stir together the mayonnaise and garlic. Spread this mixture on the toasted bread. Fill the rolls with eggplant slices, tomato, feta cheese and basil leaves. Kitchen-Friendly View

 

Step by step:


1. Preheat your oven's broiler.

2. Brush eggplant slices with olive oil, and place them on a baking sheet or broiling pan.

3. Place the pan about 6 inches from the heat source. Cook under the broiler for 10 minutes, or until tender and toasted.

4. Split the French rolls lengthwise, and toast. In a cup or small bowl, stir together the mayonnaise and garlic.

5. Spread this mixture on the toasted bread. Fill the rolls with eggplant slices, tomato, feta cheese and basil leaves.


Nutrition Information:

Quickview
466k Calories
10g Protein
37g Total Fat
26g Carbs
12% Health Score
Limit These
Calories
466k
23%

Fat
37g
57%

  Saturated Fat
10g
63%

Carbohydrates
26g
9%

  Sugar
11g
13%

Cholesterol
45mg
15%

Sodium
686mg
30%

Get Enough Of These
Protein
10g
20%

Vitamin K
74µg
71%

Manganese
0.75mg
38%

Fiber
7g
32%

Vitamin B2
0.47mg
28%

Calcium
237mg
24%

Phosphorus
219mg
22%

Vitamin B6
0.44mg
22%

Folate
87µg
22%

Vitamin E
3mg
20%

Potassium
698mg
20%

Selenium
13µg
19%

Vitamin B1
0.25mg
16%

Vitamin C
12mg
15%

Vitamin A
766IU
15%

Vitamin B3
2mg
14%

Copper
0.28mg
14%

Magnesium
51mg
13%

Vitamin B5
1mg
12%

Zinc
1mg
12%

Vitamin B12
0.67µg
11%

Iron
1mg
9%

Vitamin D
0.21µg
1%

covered percent of daily need
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Related Videos:

Baked Eggplant Sandwiches - Oven-Fried Eggplant Stuffed with Salami and Cheese

 

Baked Eggplant Sandwiches - Easy Stuffed Eggplant with Chicken & Cheese Recipe

 

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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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