Eggplant Sandwiches

Eggplant Sandwiches is a lacto ovo vegetarian recipe with 2 servings. One portion of this dish contains roughly 10g of protein, 37g of fat, and a total of 469 calories. For $2.37 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe from Allrecipes has 367 fans. If you have eggplant, sandwich rolls, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a solid spoonacular score of 74%. Eggplant Sandwiches, Eggplant Sandwiches, and Eggplant Sandwiches are very similar to this recipe.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 small eggplant, halved and sliced

1/2 cup crumbled feta cheese

1/4 cup chopped fresh basil leaves

2 cloves garlic, minced

1/4 cup mayonnaise

1 tablespoon olive oil, or as needed

2 (6 inch) French sandwich rolls

1 small tomato, sliced

Equipment:

broiler

oven

baking sheet

frying pan

bowl

Cooking instruction summary:

Preheat your oven's broiler. Brush eggplant slices with olive oil, and place them on a baking sheet or broiling pan. Place the pan about 6 inches from the heat source. Cook under the broiler for 10 minutes, or until tender and toasted. Split the French rolls lengthwise, and toast. In a cup or small bowl, stir together the mayonnaise and garlic. Spread this mixture on the toasted bread. Fill the rolls with eggplant slices, tomato, feta cheese and basil leaves. Kitchen-Friendly View

 

Step by step:


1. Preheat your oven's broiler.

2. Brush eggplant slices with olive oil, and place them on a baking sheet or broiling pan.

3. Place the pan about 6 inches from the heat source. Cook under the broiler for 10 minutes, or until tender and toasted.

4. Split the French rolls lengthwise, and toast. In a cup or small bowl, stir together the mayonnaise and garlic.

5. Spread this mixture on the toasted bread. Fill the rolls with eggplant slices, tomato, feta cheese and basil leaves.


Nutrition Information:

Quickview
466k Calories
10g Protein
37g Total Fat
26g Carbs
12% Health Score
Limit These
Calories
466k
23%

Fat
37g
57%

  Saturated Fat
10g
63%

Carbohydrates
26g
9%

  Sugar
11g
13%

Cholesterol
45mg
15%

Sodium
686mg
30%

Get Enough Of These
Protein
10g
20%

Vitamin K
74µg
71%

Manganese
0.75mg
38%

Fiber
7g
32%

Vitamin B2
0.47mg
28%

Calcium
237mg
24%

Phosphorus
219mg
22%

Vitamin B6
0.44mg
22%

Folate
87µg
22%

Vitamin E
3mg
20%

Potassium
698mg
20%

Selenium
13µg
19%

Vitamin B1
0.25mg
16%

Vitamin C
12mg
15%

Vitamin A
766IU
15%

Vitamin B3
2mg
14%

Copper
0.28mg
14%

Magnesium
51mg
13%

Vitamin B5
1mg
12%

Zinc
1mg
12%

Vitamin B12
0.67µg
11%

Iron
1mg
9%

Vitamin D
0.21µg
1%

covered percent of daily need
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Related Videos:

Baked Eggplant Sandwiches - Oven-Fried Eggplant Stuffed with Salami and Cheese

 

Baked Eggplant Sandwiches - Easy Stuffed Eggplant with Chicken & Cheese Recipe

 

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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

Share and share alike Moishe was eating in Solly’s restaurant one day when he saw an elderly couple on another table. They had ordered one plate of salt beef and chips, one drink and one extra glass. As he watched, the old man carefully divided the salt beef into 2 portions, then counted the chips and divided them equally as well. Then he poured half the drink into the extra glass and put it in front of his wife. The old man then began to eat and his wife just sat there watching, her hands folded in her lap. Moishe had to ask them whether they would accept him buying them an extra meal so that they didn’t have to split theirs. The old man said, “Oh, no, that’s very kind. We’ve been married 50 years now, and everything has always been and will always be shared 50/50.” Moishe then asks the old lady why she wasn’t eating. She replied, “it’s his turn with the teeth.

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