Eggplant Sandwiches

Eggplant Sandwiches is a lacto ovo vegetarian recipe with 2 servings. One portion of this dish contains roughly 10g of protein, 37g of fat, and a total of 469 calories. For $2.37 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe from Allrecipes has 367 fans. If you have eggplant, sandwich rolls, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a solid spoonacular score of 74%. Eggplant Sandwiches, Eggplant Sandwiches, and Eggplant Sandwiches are very similar to this recipe.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 small eggplant, halved and sliced

1/2 cup crumbled feta cheese

1/4 cup chopped fresh basil leaves

2 cloves garlic, minced

1/4 cup mayonnaise

1 tablespoon olive oil, or as needed

2 (6 inch) French sandwich rolls

1 small tomato, sliced

Equipment:

broiler

oven

baking sheet

frying pan

bowl

Cooking instruction summary:

Preheat your oven's broiler. Brush eggplant slices with olive oil, and place them on a baking sheet or broiling pan. Place the pan about 6 inches from the heat source. Cook under the broiler for 10 minutes, or until tender and toasted. Split the French rolls lengthwise, and toast. In a cup or small bowl, stir together the mayonnaise and garlic. Spread this mixture on the toasted bread. Fill the rolls with eggplant slices, tomato, feta cheese and basil leaves. Kitchen-Friendly View

 

Step by step:


1. Preheat your oven's broiler.

2. Brush eggplant slices with olive oil, and place them on a baking sheet or broiling pan.

3. Place the pan about 6 inches from the heat source. Cook under the broiler for 10 minutes, or until tender and toasted.

4. Split the French rolls lengthwise, and toast. In a cup or small bowl, stir together the mayonnaise and garlic.

5. Spread this mixture on the toasted bread. Fill the rolls with eggplant slices, tomato, feta cheese and basil leaves.


Nutrition Information:

Quickview
466k Calories
10g Protein
37g Total Fat
26g Carbs
12% Health Score
Limit These
Calories
466k
23%

Fat
37g
57%

  Saturated Fat
10g
63%

Carbohydrates
26g
9%

  Sugar
11g
13%

Cholesterol
45mg
15%

Sodium
686mg
30%

Get Enough Of These
Protein
10g
20%

Vitamin K
74µg
71%

Manganese
0.75mg
38%

Fiber
7g
32%

Vitamin B2
0.47mg
28%

Calcium
237mg
24%

Phosphorus
219mg
22%

Vitamin B6
0.44mg
22%

Folate
87µg
22%

Vitamin E
3mg
20%

Potassium
698mg
20%

Selenium
13µg
19%

Vitamin B1
0.25mg
16%

Vitamin C
12mg
15%

Vitamin A
766IU
15%

Vitamin B3
2mg
14%

Copper
0.28mg
14%

Magnesium
51mg
13%

Vitamin B5
1mg
12%

Zinc
1mg
12%

Vitamin B12
0.67µg
11%

Iron
1mg
9%

Vitamin D
0.21µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Baked Eggplant Sandwiches - Oven-Fried Eggplant Stuffed with Salami and Cheese

 

Baked Eggplant Sandwiches - Easy Stuffed Eggplant with Chicken & Cheese Recipe

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

Popular Recipes
Festive hot chocolate 4 ways

Simply Delicious Food

Chili Cheese Pockets

Oh Sweet Basil

Christmas Devil’s Chocolate Cake with Cream Cheese Frosting #25stoXmas

Roxanas Home Baking

Tangerine Orange Cake

Allrecipes

Instant Peach Frozen Yogurt

Eating Well