Eggplant Sandwiches

Eggplant Sandwiches is a lacto ovo vegetarian recipe with 2 servings. One portion of this dish contains roughly 10g of protein, 37g of fat, and a total of 469 calories. For $2.37 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. This recipe from Allrecipes has 367 fans. If you have eggplant, sandwich rolls, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 30 minutes. Overall, this recipe earns a solid spoonacular score of 74%. Eggplant Sandwiches, Eggplant Sandwiches, and Eggplant Sandwiches are very similar to this recipe.

Servings: 2

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 small eggplant, halved and sliced

1/2 cup crumbled feta cheese

1/4 cup chopped fresh basil leaves

2 cloves garlic, minced

1/4 cup mayonnaise

1 tablespoon olive oil, or as needed

2 (6 inch) French sandwich rolls

1 small tomato, sliced

Equipment:

broiler

oven

baking sheet

frying pan

bowl

Cooking instruction summary:

Preheat your oven's broiler. Brush eggplant slices with olive oil, and place them on a baking sheet or broiling pan. Place the pan about 6 inches from the heat source. Cook under the broiler for 10 minutes, or until tender and toasted. Split the French rolls lengthwise, and toast. In a cup or small bowl, stir together the mayonnaise and garlic. Spread this mixture on the toasted bread. Fill the rolls with eggplant slices, tomato, feta cheese and basil leaves. Kitchen-Friendly View

 

Step by step:


1. Preheat your oven's broiler.

2. Brush eggplant slices with olive oil, and place them on a baking sheet or broiling pan.

3. Place the pan about 6 inches from the heat source. Cook under the broiler for 10 minutes, or until tender and toasted.

4. Split the French rolls lengthwise, and toast. In a cup or small bowl, stir together the mayonnaise and garlic.

5. Spread this mixture on the toasted bread. Fill the rolls with eggplant slices, tomato, feta cheese and basil leaves.


Nutrition Information:

Quickview
466k Calories
10g Protein
37g Total Fat
26g Carbs
12% Health Score
Limit These
Calories
466k
23%

Fat
37g
57%

  Saturated Fat
10g
63%

Carbohydrates
26g
9%

  Sugar
11g
13%

Cholesterol
45mg
15%

Sodium
686mg
30%

Get Enough Of These
Protein
10g
20%

Vitamin K
74µg
71%

Manganese
0.75mg
38%

Fiber
7g
32%

Vitamin B2
0.47mg
28%

Calcium
237mg
24%

Phosphorus
219mg
22%

Vitamin B6
0.44mg
22%

Folate
87µg
22%

Vitamin E
3mg
20%

Potassium
698mg
20%

Selenium
13µg
19%

Vitamin B1
0.25mg
16%

Vitamin C
12mg
15%

Vitamin A
766IU
15%

Vitamin B3
2mg
14%

Copper
0.28mg
14%

Magnesium
51mg
13%

Vitamin B5
1mg
12%

Zinc
1mg
12%

Vitamin B12
0.67µg
11%

Iron
1mg
9%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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