Picadillo

Picadillo is a gluten free, dairy free, and ketogenic beverage. One serving contains 438 calories, 27g of protein, and 33g of fat. This recipe serves 6 and costs $1.76 per serving. This recipe from Kawaling Pinoy requires beef, tomatoes, water, and oil. 12 people were impressed by this recipe. From preparation to the plate, this recipe takes around 2 hours and 15 minutes. Overall, this recipe earns a solid spoonacular score of 60%. Similar recipes include Chorizo and Beef Picadillo (Picadillo de Carne y Chorizo), Picadillo, and Picadillo.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 120 minutes

 

Ingredients:

2 pounds stewing beef, cut into 1 inch cubes

2 pieces chayote, peeled and cut into 1-inch cubes

1 tablespoon fish sauce

2 cloves garlic, peeled and minced

1 tablespoon oil

1 small onion, peeled and chopped

salt and pepper to taste

4 large tomatoes, chopped

2 cups water

Equipment:

pot

Cooking instruction summary:

In a pot over medium heat, heat oil. Add onions and garlic and cook until limp. Add beef and cook, stirring occasionally, until no longer pink. Add tomatoes and cook until softened and begins to release juice. Add fish sauce and continue to cook for about 1 to 2 minutes.Add water and bring to a boil. Lower heat, cover and cook for about 1 to 1-1/2 hours or until beef is tender. Add chayote and cook for about 7 to 10 minutes or until tender yet crisp. Season with salt and pepper to taste. Serve hot.

 

Step by step:


1. In a pot over medium heat, heat oil.

2. Add onions and garlic and cook until limp.

3. Add beef and cook, stirring occasionally, until no longer pink.

4. Add tomatoes and cook until softened and begins to release juice.

5. Add fish sauce and continue to cook for about 1 to 2 minutes.

6. Add water and bring to a boil. Lower heat, cover and cook for about 1 to 1-1/2 hours or until beef is tender.

7. Add chayote and cook for about 7 to 10 minutes or until tender yet crisp. Season with salt and pepper to taste.

8. Serve hot.


Nutrition Information:

Quickview
442k Calories
27g Protein
32g Total Fat
8g Carbs
14% Health Score
Limit These
Calories
442k
22%

Fat
32g
51%

  Saturated Fat
11g
74%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
107mg
36%

Sodium
542mg
24%

Get Enough Of These
Protein
27g
55%

Vitamin B12
3µg
54%

Zinc
6mg
46%

Vitamin B3
7mg
37%

Selenium
23µg
33%

Vitamin B6
0.66mg
33%

Phosphorus
281mg
28%

Vitamin C
21mg
26%

Potassium
780mg
22%

Vitamin A
1011IU
20%

Iron
3mg
19%

Folate
73µg
18%

Vitamin B2
0.27mg
16%

Vitamin K
15µg
15%

Manganese
0.28mg
14%

Magnesium
51mg
13%

Copper
0.24mg
12%

Vitamin E
1mg
12%

Vitamin B5
1mg
10%

Fiber
2g
10%

Vitamin B1
0.13mg
9%

Calcium
55mg
6%

Vitamin D
0.15µg
1%

covered percent of daily need
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Related Videos:

Picadillo - How to Make a Beef Picadillo Recipe

 

Picadillo Cubano con Papas - Cooked by Julie episode 322

 

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