Easy Tomato Cucumber Salad

If you want to add more gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipes to your recipe box, Easy Tomato Cucumber Salad might be a recipe you should try. For 50 cents per serving, you get a side dish that serves 8. One portion of this dish contains roughly 1g of protein, 7g of fat, and a total of 83 calories. 6543 people were glad they tried this recipe. A mixture of tomatoes, cucumbers, red wine vinegar, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Cook Eat Paleo. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 68%. This score is solid. If you like this recipe, you might also like recipes such as Easy Cucumber Tomato Salad, My Go-To Quick and Easy Tomato Cucumber Salad, and Easy Greek Cucumber-Tomato Salad.

Servings: 8

 

Ingredients:

coarse sea salt and freshly ground pepper to taste

2 cucumbers, peeled and thinly sliced

2 tablespoons chopped fresh basil

1/4 cup good olive oil

1/2 purple onion, thinly sliced

2 tablespoons red wine vinegar

4 large tomatoes

Equipment:

bowl

Cooking instruction summary:

Add onion and cucumber to large bowl and toss with vinegar. Let sit while you prepare the rest of the ingredients.Cut tomatoes into thin wedges and add to bowl with cucumbers and onions. Add olive oil, basil, salt and pepper and toss.

 

Step by step:


1. Add onion and cucumber to large bowl and toss with vinegar.

2. Let sit while you prepare the rest of the ingredients.

3. Cut tomatoes into thin wedges and add to bowl with cucumbers and onions.

4. Add olive oil, basil, salt and pepper and toss.


Nutrition Information:

Quickview
88k Calories
1g Protein
7g Total Fat
5g Carbs
12% Health Score
Limit These
Calories
88k
4%

Fat
7g
11%

  Saturated Fat
0.97g
6%

Carbohydrates
5g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
200mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin C
15mg
19%

Vitamin K
18µg
18%

Vitamin A
838IU
17%

Vitamin E
1mg
10%

Potassium
330mg
9%

Manganese
0.18mg
9%

Fiber
1g
7%

Folate
25µg
6%

Vitamin B6
0.12mg
6%

Copper
0.11mg
6%

Magnesium
20mg
5%

Phosphorus
40mg
4%

Vitamin B1
0.06mg
4%

Vitamin B3
0.58mg
3%

Iron
0.5mg
3%

Vitamin B5
0.27mg
3%

Vitamin B2
0.04mg
2%

Calcium
22mg
2%

Zinc
0.3mg
2%

covered percent of daily need
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Food Trivia

In 2012, divers discovered a 2,000-year-old Roman shipwreck that was so well preserved even the food was intact in its storage jars.

Food Joke

A man told his doctor, "I don't think my wife's hearing is as good as it used to be. What should I do?" The doctor replied, "Try this test first. When your wife is at the sink doing dishes, stand fifteen feet behind her and ask her a question. If she doesn't respond, keep moving closer, asking the question until she hears you." He went home and saw his wife preparing dinner. Standing fifteen feet behind her he said, "What's for dinner, honey?" Hearing no reply, he moved up to ten feet behind her and repeated the question. Still no reply, so he moved to five feet. Finally he stood directly behind her and said, "Honey, what's for dinner tonight?" She turned around and yelled in his face, "For the fourth time, I SAID CHICKEN, you deaf old goat!

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