Marinated Spicy Pork Chops

Marinated Spicy Pork Chops is a gluten free and dairy free main course. For $1.71 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 230 calories, 31g of protein, and 9g of fat. This recipe serves 8. 108 people were glad they tried this recipe. A mixture of brown sugar, chili sauce, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Allrecipes. From preparation to the plate, this recipe takes approximately 6 hours and 30 minutes. With a spoonacular score of 67%, this dish is good. If you like this recipe, take a look at these similar recipes: Marinated Pork Chops, Marinated Pork Chops, and Grilled Marinated Pork Chops.

Servings: 8

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

1 tablespoon brown sugar

1 tablespoon chili sauce

1/4 teaspoon garlic powder

1/4 cup fresh lemon juice

8 center cut pork chops

3/4 cup soy sauce

Equipment:

grill

Cooking instruction summary:

In a large resealable bag, mix together the soy sauce, lemon juice, brown sugar, chili sauce, and garlic powder.. Place the pork chops into the bag, carefully seal the bag, and marinate for 6-12 hours in the refrigerator. Turn the bag over about halfway through. Preheat an outdoor grill for high heat. Arrange pork chops on the lightly oiled grate, and cook 5 to 7 minutes on each side, until the internal temperature reaches 145 degrees F (63 degrees C). Kitchen-Friendly View

 

Step by step:


1. In a large resealable bag, mix together the soy sauce, lemon juice, brown sugar, chili sauce, and garlic powder..

2. Place the pork chops into the bag, carefully seal the bag, and marinate for 6-12 hours in the refrigerator. Turn the bag over about halfway through.

3. Preheat an outdoor grill for high heat.

4. Arrange pork chops on the lightly oiled grate, and cook 5 to 7 minutes on each side, until the internal temperature reaches 145 degrees F (63 degrees C).


Nutrition Information:

Quickview
230k Calories
31g Protein
9g Total Fat
3g Carbs
12% Health Score
Limit These
Calories
230k
12%

Fat
9g
14%

  Saturated Fat
3g
21%

Carbohydrates
3g
1%

  Sugar
2g
2%

Cholesterol
89mg
30%

Sodium
1304mg
57%

Get Enough Of These
Protein
31g
63%

Selenium
44µg
64%

Vitamin B1
0.91mg
61%

Vitamin B3
11mg
58%

Vitamin B6
1mg
51%

Phosphorus
333mg
33%

Vitamin B2
0.28mg
17%

Potassium
563mg
16%

Zinc
2mg
15%

Vitamin B12
0.71µg
12%

Magnesium
44mg
11%

Vitamin B5
1mg
11%

Iron
1mg
7%

Manganese
0.12mg
6%

Copper
0.11mg
5%

Vitamin C
3mg
4%

Vitamin D
0.54µg
4%

Calcium
15mg
2%

Vitamin E
0.22mg
1%

Folate
5µg
1%

Fiber
0.32g
1%

covered percent of daily need
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