Firecracker Casserole

The recipe Firecracker Casserole can be made in around 50 minutes. Watching your figure? This gluten free recipe has 532 calories, 50g of protein, and 20g of fat per serving. For $2.86 per serving, you get a main course that serves 6. If you have canned beans, lean ground beef, chili powder, and a few other ingredients on hand, you can make it. 20116 people were impressed by this recipe. It will be a hit at your Winter event. It is brought to you by A Zesty Bite. Overall, this recipe earns an amazing spoonacular score of 99%. If you like this recipe, take a look at these similar recipes: Firecracker Casserole, Firecracker Casserole, and Firecracker.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 can ranch style beans, undrained

1 can Ro-Tel tomatoes

2 Tablespoons chili powder

8 corn tortillas (broken up into 6 pieces each)

1 can cream of mushroom soup

1 teaspoon cumin

2 Tablespoons chopped jalapeno

2 lbs. lean ground beef

1 cup chopped onion

1 tsp. salt

6 oz. shredded cheddar cheese

Equipment:

oven

frying pan

casserole dish

Cooking instruction summary:

Preheat oven to 350 degreesIn medium skillet, brown the beef and then drainAdd onions, salt, chili powder, cumin, and jalapeno to the beef and stirSpray a 13x9 casserole dishAdd meat; start to make layers by adding the ranch style beans, tomatoes, mushroom soup, tortillas, and then shredded cheeseRepeat layers and bake for 50 minutes.

 

Step by step:


1. Preheat oven to 350 degrees

2. In medium skillet, brown the beef and then drain

3. Add onions, salt, chili powder, cumin, and jalapeno to the beef and stir

4. Spray a 13x9 casserole dish

5. Add meat; start to make layers by adding the ranch style beans, tomatoes, mushroom soup, tortillas, and then shredded cheese

6. Repeat layers and bake for 50 minutes.


Nutrition Information:

Quickview
531k Calories
49g Protein
20g Total Fat
38g Carbs
32% Health Score
Limit These
Calories
531k
27%

Fat
20g
31%

  Saturated Fat
10g
64%

Carbohydrates
38g
13%

  Sugar
6g
7%

Cholesterol
126mg
42%

Sodium
1368mg
60%

Get Enough Of These
Protein
49g
99%

Zinc
10mg
70%

Phosphorus
688mg
69%

Vitamin B12
3µg
62%

Vitamin B3
10mg
55%

Vitamin B6
0.98mg
49%

Selenium
34µg
49%

Iron
7mg
40%

Fiber
9g
37%

Manganese
0.73mg
36%

Potassium
1185mg
34%

Calcium
312mg
31%

Vitamin B2
0.53mg
31%

Magnesium
114mg
29%

Copper
0.56mg
28%

Vitamin A
1281IU
26%

Vitamin C
14mg
18%

Vitamin E
2mg
18%

Vitamin B1
0.27mg
18%

Vitamin B5
1mg
16%

Folate
53µg
13%

Vitamin K
11µg
11%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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