Firecracker Casserole

The recipe Firecracker Casserole can be made in around 50 minutes. Watching your figure? This gluten free recipe has 532 calories, 50g of protein, and 20g of fat per serving. For $2.86 per serving, you get a main course that serves 6. If you have canned beans, lean ground beef, chili powder, and a few other ingredients on hand, you can make it. 20116 people were impressed by this recipe. It will be a hit at your Winter event. It is brought to you by A Zesty Bite. Overall, this recipe earns an amazing spoonacular score of 99%. If you like this recipe, take a look at these similar recipes: Firecracker Casserole, Firecracker Casserole, and Firecracker.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 can ranch style beans, undrained

1 can Ro-Tel tomatoes

2 Tablespoons chili powder

8 corn tortillas (broken up into 6 pieces each)

1 can cream of mushroom soup

1 teaspoon cumin

2 Tablespoons chopped jalapeno

2 lbs. lean ground beef

1 cup chopped onion

1 tsp. salt

6 oz. shredded cheddar cheese

Equipment:

oven

frying pan

casserole dish

Cooking instruction summary:

Preheat oven to 350 degreesIn medium skillet, brown the beef and then drainAdd onions, salt, chili powder, cumin, and jalapeno to the beef and stirSpray a 13x9 casserole dishAdd meat; start to make layers by adding the ranch style beans, tomatoes, mushroom soup, tortillas, and then shredded cheeseRepeat layers and bake for 50 minutes.

 

Step by step:


1. Preheat oven to 350 degrees

2. In medium skillet, brown the beef and then drain

3. Add onions, salt, chili powder, cumin, and jalapeno to the beef and stir

4. Spray a 13x9 casserole dish

5. Add meat; start to make layers by adding the ranch style beans, tomatoes, mushroom soup, tortillas, and then shredded cheese

6. Repeat layers and bake for 50 minutes.


Nutrition Information:

Quickview
531k Calories
49g Protein
20g Total Fat
38g Carbs
32% Health Score
Limit These
Calories
531k
27%

Fat
20g
31%

  Saturated Fat
10g
64%

Carbohydrates
38g
13%

  Sugar
6g
7%

Cholesterol
126mg
42%

Sodium
1368mg
60%

Get Enough Of These
Protein
49g
99%

Zinc
10mg
70%

Phosphorus
688mg
69%

Vitamin B12
3µg
62%

Vitamin B3
10mg
55%

Vitamin B6
0.98mg
49%

Selenium
34µg
49%

Iron
7mg
40%

Fiber
9g
37%

Manganese
0.73mg
36%

Potassium
1185mg
34%

Calcium
312mg
31%

Vitamin B2
0.53mg
31%

Magnesium
114mg
29%

Copper
0.56mg
28%

Vitamin A
1281IU
26%

Vitamin C
14mg
18%

Vitamin E
2mg
18%

Vitamin B1
0.27mg
18%

Vitamin B5
1mg
16%

Folate
53µg
13%

Vitamin K
11µg
11%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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