Firecracker Casserole

The recipe Firecracker Casserole can be made in around 50 minutes. Watching your figure? This gluten free recipe has 532 calories, 50g of protein, and 20g of fat per serving. For $2.86 per serving, you get a main course that serves 6. If you have canned beans, lean ground beef, chili powder, and a few other ingredients on hand, you can make it. 20116 people were impressed by this recipe. It will be a hit at your Winter event. It is brought to you by A Zesty Bite. Overall, this recipe earns an amazing spoonacular score of 99%. If you like this recipe, take a look at these similar recipes: Firecracker Casserole, Firecracker Casserole, and Firecracker.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 can ranch style beans, undrained

1 can Ro-Tel tomatoes

2 Tablespoons chili powder

8 corn tortillas (broken up into 6 pieces each)

1 can cream of mushroom soup

1 teaspoon cumin

2 Tablespoons chopped jalapeno

2 lbs. lean ground beef

1 cup chopped onion

1 tsp. salt

6 oz. shredded cheddar cheese

Equipment:

oven

frying pan

casserole dish

Cooking instruction summary:

Preheat oven to 350 degreesIn medium skillet, brown the beef and then drainAdd onions, salt, chili powder, cumin, and jalapeno to the beef and stirSpray a 13x9 casserole dishAdd meat; start to make layers by adding the ranch style beans, tomatoes, mushroom soup, tortillas, and then shredded cheeseRepeat layers and bake for 50 minutes.

 

Step by step:


1. Preheat oven to 350 degrees

2. In medium skillet, brown the beef and then drain

3. Add onions, salt, chili powder, cumin, and jalapeno to the beef and stir

4. Spray a 13x9 casserole dish

5. Add meat; start to make layers by adding the ranch style beans, tomatoes, mushroom soup, tortillas, and then shredded cheese

6. Repeat layers and bake for 50 minutes.


Nutrition Information:

Quickview
531k Calories
49g Protein
20g Total Fat
38g Carbs
32% Health Score
Limit These
Calories
531k
27%

Fat
20g
31%

  Saturated Fat
10g
64%

Carbohydrates
38g
13%

  Sugar
6g
7%

Cholesterol
126mg
42%

Sodium
1368mg
60%

Get Enough Of These
Protein
49g
99%

Zinc
10mg
70%

Phosphorus
688mg
69%

Vitamin B12
3µg
62%

Vitamin B3
10mg
55%

Vitamin B6
0.98mg
49%

Selenium
34µg
49%

Iron
7mg
40%

Fiber
9g
37%

Manganese
0.73mg
36%

Potassium
1185mg
34%

Calcium
312mg
31%

Vitamin B2
0.53mg
31%

Magnesium
114mg
29%

Copper
0.56mg
28%

Vitamin A
1281IU
26%

Vitamin C
14mg
18%

Vitamin E
2mg
18%

Vitamin B1
0.27mg
18%

Vitamin B5
1mg
16%

Folate
53µg
13%

Vitamin K
11µg
11%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

Cheese is the most stolen food in the world.

Food Joke

An elderly couple were celebrating their 50th wedding anniversary, so they decided to return to the little town where they first met. They sat in a small coffee shop in the town and were telling the waitress about their love for each other and how they met at this same spot. Sitting next to them was the local cop and he smiled as the old couple spoke. After the waitress left the table, the old man said to his wife, 'Remember the first time we made love, it was up in that field across the road, when I put you against the fence. Why don't we do it again for old times sake?' The wife giggled like crazy and said, 'Sure, why not.' So off they went out the door and across to the field. The cop smiled to himself, thinking how romantic this was and decided he better keep an eye on the couple so they didn't run into any harm. The old couple walked to the field and as they approached the fence they began to undress. The old man picked up his wife when they were naked and leaned her against the fence. The cop was watching from the bushes and was surprised at what he saw. With the vitality of youth, the wife bounced up and down excitedly, while the husband thrashed around like a wild man, then they both fell to the ground in exhaustion. Eventually, they stood up,shook themselves, and got dressed. As they walked back towards the road, the cop stepped from his hiding spot and said, 'That is the most wonderful love making I have ever seen. You must have been a wild couple when you were young.' 'not really,' said the old man, 'when we were young, that fence wasn't electric.'.

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