Firecracker Casserole

The recipe Firecracker Casserole can be made in around 50 minutes. Watching your figure? This gluten free recipe has 532 calories, 50g of protein, and 20g of fat per serving. For $2.86 per serving, you get a main course that serves 6. If you have canned beans, lean ground beef, chili powder, and a few other ingredients on hand, you can make it. 20116 people were impressed by this recipe. It will be a hit at your Winter event. It is brought to you by A Zesty Bite. Overall, this recipe earns an amazing spoonacular score of 99%. If you like this recipe, take a look at these similar recipes: Firecracker Casserole, Firecracker Casserole, and Firecracker.

Servings: 6

Preparation duration: 10 minutes

Cooking duration: 40 minutes

 

Ingredients:

1 can ranch style beans, undrained

1 can Ro-Tel tomatoes

2 Tablespoons chili powder

8 corn tortillas (broken up into 6 pieces each)

1 can cream of mushroom soup

1 teaspoon cumin

2 Tablespoons chopped jalapeno

2 lbs. lean ground beef

1 cup chopped onion

1 tsp. salt

6 oz. shredded cheddar cheese

Equipment:

oven

frying pan

casserole dish

Cooking instruction summary:

Preheat oven to 350 degreesIn medium skillet, brown the beef and then drainAdd onions, salt, chili powder, cumin, and jalapeno to the beef and stirSpray a 13x9 casserole dishAdd meat; start to make layers by adding the ranch style beans, tomatoes, mushroom soup, tortillas, and then shredded cheeseRepeat layers and bake for 50 minutes.

 

Step by step:


1. Preheat oven to 350 degrees

2. In medium skillet, brown the beef and then drain

3. Add onions, salt, chili powder, cumin, and jalapeno to the beef and stir

4. Spray a 13x9 casserole dish

5. Add meat; start to make layers by adding the ranch style beans, tomatoes, mushroom soup, tortillas, and then shredded cheese

6. Repeat layers and bake for 50 minutes.


Nutrition Information:

Quickview
531k Calories
49g Protein
20g Total Fat
38g Carbs
32% Health Score
Limit These
Calories
531k
27%

Fat
20g
31%

  Saturated Fat
10g
64%

Carbohydrates
38g
13%

  Sugar
6g
7%

Cholesterol
126mg
42%

Sodium
1368mg
60%

Get Enough Of These
Protein
49g
99%

Zinc
10mg
70%

Phosphorus
688mg
69%

Vitamin B12
3µg
62%

Vitamin B3
10mg
55%

Vitamin B6
0.98mg
49%

Selenium
34µg
49%

Iron
7mg
40%

Fiber
9g
37%

Manganese
0.73mg
36%

Potassium
1185mg
34%

Calcium
312mg
31%

Vitamin B2
0.53mg
31%

Magnesium
114mg
29%

Copper
0.56mg
28%

Vitamin A
1281IU
26%

Vitamin C
14mg
18%

Vitamin E
2mg
18%

Vitamin B1
0.27mg
18%

Vitamin B5
1mg
16%

Folate
53µg
13%

Vitamin K
11µg
11%

Vitamin D
0.32µg
2%

covered percent of daily need
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Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

I tried not to be biased in hiring a handicapped person, but his placement counselor assured me that he would be a good, reliable busboy. I had never had a mentally-handicapped employee, and I wasn't sure I wanted one. I wasn't sure how my customers would react to Stevie. He was short, a little dumpy, and had the smooth facial features and thick-tongued speech of Down Syndrome. I wasn't worried about most of my trucker customers because truckers don't generally care who buses tables as long as the meatloaf platter is good and the pies are homemade. The four-wheeler drivers were the ones who concerned me; the mouthy college kids traveling to school; the yuppie snobs who secretly polish their silverware with their napkins for fear of catching some dreaded "truck stop germ;" the pairs of white-shirted business men on expense accounts who think every truck stop waitress wants to be flirted with. I knew those people would be uncomfortable around Stevie so I closely watched him for the first few weeks. I shouldn't have worried. After the first week, Stevie had my staff wrapped around his stubby little finger, and within a month my truck regulars had adopted him as their official truck stop mascot. After that, I really didn't care what the rest of the customers thought of him. He was like a 21-year-old in blue jeans and Nikes, eager to laugh and eager to please, but fierce in his attention to his duties. Every salt and pepper shaker was exactly in its place, not a bread crumb or coffee spill was visible when Stevie got done with the table. Our only problem was convincing him to wait to clean a table until after the customers were finished. He would hover in the background, shifting his weight from one foot to the other, scanning the dining room until a table was empty. Then he would scurry to the empty table and carefully bus the dishes and glasses onto a cart and meticulously wipe the table up with a practiced flourish of his rag. If he thought a customer was watching, his brow would pucker with added concentration. He took pride in doing his job exactly right, and you had to love how hard he tried to please each and every person he met. Over time, we learned that he lived with his mother, a widow who was disabled after repeated surgeries for cancer. They lived on their Social Security benefits in public housing two miles from the truck stop. Their social worker, who stopped to check on him every so often, admitted they had fallen between the cracks. Money was tight, and what I paid him was probably the difference between them being able to live together and Stevie being sent to a group home. That's why the restaurant was a gloomy place that morning last August, the first morning in three years that Stevie had missed work. He was at the Mayo Clinic in Rochester getting a new valve or something put in his heart. His social worker said that people with Down Syndrome often had heart problems at an early age so this wasn't unexpected, and there was a good chance he would come through the surgery in good shape and be back at work in a few months. A ripple of excitement ran through the staff later that morning when word came that he was out of surgery, in recovery and doing fine. Frannie, my head waitress, let out a war whoop and did a little dance in the aisle when she heard the good news. Belle Ringer, one of our regular trucker customers, stared at the sight of the 50-year-old grandmother of four doing a victory shimmy beside his table. Frannie blushed, smoothed her apron and shot Belle Ringer a withering look. He grinned. "OK, Frannie, what was that all about?" he asked. "We just got word that Stevie is out of surgery and going to be okay." "I was wondering where he was. I had a new joke to tell him. What was the surgery about?" Frannie quickly told Belle Ringer and the other two drivers sitting at his booth about Stevie's surgery, then sighed. "Yeah, I'm glad he is going to be OK," she said, "but I don't know how he and his mom are going to handle all the bills. From what I hear, they're barely getti.

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