Beef Tenderloin With Creamy Alouette® Mushroom Sauce

You can never have too many side dish recipes, so give Beef Tenderloin With Creamy Alouette® Mushroom Sauce a try. One serving contains 371 calories, 11g of protein, and 33g of fat. This gluten free and primal recipe serves 2 and costs $1.74 per serving. From preparation to the plate, this recipe takes roughly 45 minutes. 40 people have made this recipe and would make it again. If you have vegetable, milk, extra virgin olive oil, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. With a spoonacular score of 51%, this dish is solid. Similar recipes are Beef Tenderloin in Mushroom Sauce, Beef Tenderloin with Mushroom Sauce, and Peppered Beef Tenderloin with Mushroom Sauce.

Servings: 2

 

Ingredients:

2 cups sliced baby Portobello mushrooms

2 ounces beef tenderloin steaks, 11/2 inches thick (6 to 8 ounes each)

1/4 cup butter

3 teaspoons extra virgin olive oil, divided

1 teaspoon minced fresh parsley, if desired

1/2 cup milk

1/2 large shallot, thinly slivered

1/4 cup Alouette® Garlic & Herbs, or Alouette® Savory Vegetable

Equipment:

broiler

broiler pan

frying pan

Cooking instruction summary:

  1. Heat broiler.
  2. Coat all sides of tenderloin with 1 tsp. of the olive oil. Place on broiler pan. Season to taste with salt and pepper. Broil 4 inches from heat for 6 minutes or until well-browned. Turn. Broil 6 to 8 minutes or until desired doneness.
  3. Meanwhile, heat remaining olive oil and the butter in small skillet over medium heat.
  4. Add shallot; cook 1 minute.
  5. Add mushrooms. Cook 2 to 3 minutes or until tender, stirring frequently.
  6. Stir in Alouette, adding milk to desired consistency. Heat just until warm.
  7. Spoon sauce over tenderloins. Sprinkle with parsley.

 

Step by step:


1. Heat broiler.Coat all sides of tenderloin with 1 tsp. of the olive oil.

2. Place on broiler pan. Season to taste with salt and pepper. Broil 4 inches from heat for 6 minutes or until well-browned. Turn. Broil 6 to 8 minutes or until desired doneness.Meanwhile, heat remaining olive oil and the butter in small skillet over medium heat.

3. Add shallot; cook 1 minute.

4. Add mushrooms. Cook 2 to 3 minutes or until tender, stirring frequently.Stir in Alouette, adding milk to desired consistency.

5. Heat just until warm.Spoon sauce over tenderloins. Sprinkle with parsley.


Nutrition Information:

Quickview
370k Calories
11g Protein
32g Total Fat
10g Carbs
7% Health Score
Limit These
Calories
370k
19%

Fat
32g
51%

  Saturated Fat
17g
107%

Carbohydrates
10g
3%

  Sugar
4g
5%

Cholesterol
85mg
28%

Sodium
260mg
11%

Get Enough Of These
Protein
11g
22%

Selenium
30µg
43%

Vitamin A
1967IU
39%

Vitamin B2
0.52mg
31%

Vitamin B3
4mg
25%

Phosphorus
220mg
22%

Copper
0.42mg
21%

Potassium
579mg
17%

Vitamin B6
0.32mg
16%

Vitamin B5
1mg
16%

Zinc
2mg
15%

Vitamin E
1mg
11%

Vitamin B12
0.66µg
11%

Calcium
103mg
10%

Vitamin B1
0.15mg
10%

Manganese
0.18mg
9%

Vitamin D
1µg
9%

Folate
34µg
9%

Vitamin K
6µg
7%

Magnesium
26mg
7%

Fiber
1g
6%

Iron
1mg
6%

Vitamin C
2mg
4%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

double blueberry muffin bars
Chicken peri peri (piri piri, pili pili)
Whole Grain Vegan Orange Oat Muffins
Panettone French Toast
Panna Cotta with Balsamic Strawberries
Italian Wedding Soup II
Baked Spaghetti with Ricotta
Gluten Free Pasta Salad with a Greek Kick
Creamy Poblano Mushrooms with Polenta
pickled chard stems
Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

Popular Recipes
Buttermilk Crunch Muffins

The Law Students Wife

Zucchini Squares

Emily Bites

Cherry-Pound Cake Dessert

Kraft Recipes

Cheesy Spinach Casserole

Cinnamon Spice and Everything Nice

Oven Roasted Pears With Blackberry Sauce

Foodista