Turkey Divan

Turkey Divan might be a good recipe to expand your main course recipe box. One serving contains 366 calories, 29g of protein, and 19g of fat. For $1.81 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. It is brought to you by Taste of Home. 13 people were impressed by this recipe. Head to the store and pick up broccoli spears, milk, parmesan cheese, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 84%, which is tremendous. Users who liked this recipe also liked Chicken Divan (Or Turkey Divan), Turkey Divan, and Turkey Divan.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 packages (10 ounces each) frozen broccoli spears

1/4 cup butter

2 teaspoons chicken bouillon granules

1/4 cup all-purpose flour

2 cups milk

1/4 cup grated Parmesan cheese

3/4 pound sliced cooked turkey breast

Equipment:

sauce pan

baking pan

Cooking instruction summary:

Directions In a saucepan, cook broccoli until crisp-tender. Meanwhile, in another saucepan, melt butter; stir in flour and bouillon until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain broccoli and place in a greased 13-in. x 9-in. baking dish. Top with half of the sauce and all of the turkey. Spoon remaining sauce over the top. Sprinkle with Parmesan cheese. Broil 4-6 in. from the heat for 3-4 minutes or until golden brown and edges are bubbly. Yield: 4 servings. Originally published as Turkey Divan in Country WomanNovember/December 2002, p39 Nutritional Facts One serving (1 each) equals 364 calories, 18 g fat (11 g saturated fat), 104 mg cholesterol, 764 mg sodium, 20 g carbohydrate, 4 g fiber, 32 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a saucepan, cook broccoli until crisp-tender. Meanwhile, in another saucepan, melt butter; stir in flour and bouillon until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.

2. Drain broccoli and place in a greased 13-in. x 9-in. baking dish. Top with half of the sauce and all of the turkey. Spoon remaining sauce over the top. Sprinkle with Parmesan cheese. Broil 4-6 in. from the heat for 3-4 minutes or until golden brown and edges are bubbly.


Nutrition Information:

Quickview
365k Calories
29g Protein
19g Total Fat
21g Carbs
30% Health Score
Limit These
Calories
365k
18%

Fat
19g
30%

  Saturated Fat
10g
68%

Carbohydrates
21g
7%

  Sugar
8g
10%

Cholesterol
93mg
31%

Sodium
714mg
31%

Get Enough Of These
Protein
29g
59%

Vitamin C
126mg
153%

Vitamin K
145µg
139%

Vitamin B3
9mg
50%

Vitamin B6
0.96mg
48%

Selenium
31µg
45%

Phosphorus
453mg
45%

Vitamin B2
0.56mg
33%

Vitamin A
1501IU
30%

Calcium
296mg
30%

Folate
116µg
29%

Potassium
835mg
24%

Vitamin B5
2mg
20%

Vitamin B12
1µg
20%

Manganese
0.36mg
18%

Magnesium
68mg
17%

Vitamin B1
0.25mg
17%

Zinc
2mg
16%

Fiber
3g
16%

Vitamin D
1µg
13%

Iron
1mg
11%

Vitamin E
1mg
11%

Copper
0.16mg
8%

covered percent of daily need
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Food Trivia

The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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