Turkey Divan

Turkey Divan might be a good recipe to expand your main course recipe box. One serving contains 366 calories, 29g of protein, and 19g of fat. For $1.81 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. It is brought to you by Taste of Home. 13 people were impressed by this recipe. Head to the store and pick up broccoli spears, milk, parmesan cheese, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 35 minutes. Taking all factors into account, this recipe earns a spoonacular score of 84%, which is tremendous. Users who liked this recipe also liked Chicken Divan (Or Turkey Divan), Turkey Divan, and Turkey Divan.

Servings: 4

Preparation duration: 30 minutes

Cooking duration: 5 minutes

 

Ingredients:

2 packages (10 ounces each) frozen broccoli spears

1/4 cup butter

2 teaspoons chicken bouillon granules

1/4 cup all-purpose flour

2 cups milk

1/4 cup grated Parmesan cheese

3/4 pound sliced cooked turkey breast

Equipment:

sauce pan

baking pan

Cooking instruction summary:

Directions In a saucepan, cook broccoli until crisp-tender. Meanwhile, in another saucepan, melt butter; stir in flour and bouillon until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Drain broccoli and place in a greased 13-in. x 9-in. baking dish. Top with half of the sauce and all of the turkey. Spoon remaining sauce over the top. Sprinkle with Parmesan cheese. Broil 4-6 in. from the heat for 3-4 minutes or until golden brown and edges are bubbly. Yield: 4 servings. Originally published as Turkey Divan in Country WomanNovember/December 2002, p39 Nutritional Facts One serving (1 each) equals 364 calories, 18 g fat (11 g saturated fat), 104 mg cholesterol, 764 mg sodium, 20 g carbohydrate, 4 g fiber, 32 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a saucepan, cook broccoli until crisp-tender. Meanwhile, in another saucepan, melt butter; stir in flour and bouillon until smooth. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened.

2. Drain broccoli and place in a greased 13-in. x 9-in. baking dish. Top with half of the sauce and all of the turkey. Spoon remaining sauce over the top. Sprinkle with Parmesan cheese. Broil 4-6 in. from the heat for 3-4 minutes or until golden brown and edges are bubbly.


Nutrition Information:

Quickview
365k Calories
29g Protein
19g Total Fat
21g Carbs
30% Health Score
Limit These
Calories
365k
18%

Fat
19g
30%

  Saturated Fat
10g
68%

Carbohydrates
21g
7%

  Sugar
8g
10%

Cholesterol
93mg
31%

Sodium
714mg
31%

Get Enough Of These
Protein
29g
59%

Vitamin C
126mg
153%

Vitamin K
145µg
139%

Vitamin B3
9mg
50%

Vitamin B6
0.96mg
48%

Selenium
31µg
45%

Phosphorus
453mg
45%

Vitamin B2
0.56mg
33%

Vitamin A
1501IU
30%

Calcium
296mg
30%

Folate
116µg
29%

Potassium
835mg
24%

Vitamin B5
2mg
20%

Vitamin B12
1µg
20%

Manganese
0.36mg
18%

Magnesium
68mg
17%

Vitamin B1
0.25mg
17%

Zinc
2mg
16%

Fiber
3g
16%

Vitamin D
1µg
13%

Iron
1mg
11%

Vitamin E
1mg
11%

Copper
0.16mg
8%

covered percent of daily need
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Food Trivia

Death row inmates in Texas don't get to pick their last meal.

Food Joke

Jack goes to the doctor and says "Doc I'm having trouble getting my penis erect, can you help me?" After a complete examination the doctor tells Jack, "Well the problem is that the muscles around the base of your penis are damaged. There's really nothing I can do for you unless you're willing to try an experimental treatment." Jack asks sadly, "And that would be?" "Well," the Doctor explains, "What we would do is take the muscles from the trunk of a baby elephant and implant them in your penis." Jack thinks about it silently then says, "Well the thought of going through life without ever having sex again is too much, let's go for it." Jack went under the knife, and, after a period of recovery and healing, returned to the Doc for his blessing. Following the examination, the Doc pronounced Jack "healed and ready for action". Eager to use his experimentally enhanced equipment, Jack planned a romantic evening for his girlfriend and took her to one of the nicest restaurants in town, anticipating a happy conclusion to the evening. In the middle of dinner he felt a stirring between his legs that continued to the point of being painful. To release the pressure, Jack placed his napkin on his lap and unzipped his fly. His penis immediately sprung from his pants, flipped the napkin on the floor, went to the top of the table, grabbed a bread roll and then returned to his pants! His girlfriend was stunned at first but then, imagining the possibilities, said with a sly smile and a gleam in her eye, "That was incredible! Can you do it again?" Jack groaned, "Probably, but I don't think I can fit another roll in my ass."

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