Strawberry Fruit Dip

If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Strawberry Fruit Dip might be a recipe you should try. This condiment has 119 calories, 1g of protein, and 5g of fat per serving. For $1.25 per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. This recipe serves 12. 9 people were impressed by this recipe. It is brought to you by Taste of Home. Head to the store and pick up fresh fruit, heavy whipping cream, strawberries, and a few other things to make it today. The Super Bowl will be even more special with this recipe. From preparation to the plate, this recipe takes approximately 15 minutes. All things considered, we decided this recipe deserves a spoonacular score of 22%. This score is rather bad. If you like this recipe, you might also like recipes such as Strawberry Fruit Dip, Strawberry Fruit Dip, and Strawberry Fruit Dip.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

Assorted fresh fruit

1/2 cup heavy whipping cream

1/4 cup sour cream

1 cup sliced fresh strawberries

1 tablespoon sugar

1/4 teaspoon vanilla extract

Equipment:

blender

bowl

Cooking instruction summary:

Directions In a blender, combine the strawberries, sour cream, sugar and vanilla. Cover and process until smooth. In a small bowl, beat cream until stiff peaks form. Fold into strawberry mixture. Cover and refrigerate for at least 1 hour. Serve with fruit. Yield: 1-1/2 cups. Originally published as Strawberry Fruit Dip in Country ExtraMay 2002, p49 Nutritional Facts 1 serving (2 tablespoons) equals 53 calories, 5 g fat (3 g saturated fat), 17 mg cholesterol, 6 mg sodium, 2 g carbohydrate, trace fiber, trace protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. In a blender, combine the strawberries, sour cream, sugar and vanilla. Cover and process until smooth.

2. In a small bowl, beat cream until stiff peaks form. Fold into strawberry mixture. Cover and refrigerate for at least 1 hour.

3. Serve with fruit.


Nutrition Information:

Quickview
118k Calories
0.93g Protein
4g Total Fat
19g Carbs
2% Health Score
Limit These
Calories
118k
6%

Fat
4g
7%

  Saturated Fat
2g
18%

Carbohydrates
19g
7%

  Sugar
15g
17%

Cholesterol
16mg
5%

Sodium
13mg
1%

Get Enough Of These
Protein
0.93g
2%

Vitamin C
9mg
12%

Vitamin A
534IU
11%

Fiber
2g
9%

Vitamin K
6µg
6%

Copper
0.1mg
5%

Manganese
0.08mg
4%

Potassium
138mg
4%

Vitamin B2
0.05mg
3%

Phosphorus
28mg
3%

Vitamin B3
0.52mg
3%

Iron
0.43mg
2%

Magnesium
8mg
2%

Calcium
19mg
2%

Folate
5µg
2%

Vitamin B6
0.03mg
2%

Vitamin B1
0.02mg
1%

Zinc
0.16mg
1%

Vitamin E
0.16mg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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Strawberry Fruit Dip Recipe

 

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